Рецепт Lobster Newberg - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lobster
113.4g |
butter
10.65g |
salt
0.75g |
paprika
0.13g |
pepper
0.13g |
half
60.5g |
sherry
19.67g |
egg yolks
0.0g |
toast
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.32 | 0.09 | 0.0 | 0.02 | 0.01 | 1.79 | 0.04 | н/д | 0.71 | 23.98 | 95.92 |
Total Fat (g) | 1.02 | 8.64 | 0.0 | 0.02 | 0.0 | 6.96 | 0.0 | н/д | 0.68 | 17.32 | 69.28 |
Carbohydrates (g) | 0.57 | 0.01 | 0.0 | 0.07 | 0.09 | 2.6 | 2.69 | н/д | 5.19 | 11.22 | 44.88 |
Ash (g) | 2.49 | 0.22 | 0.75 | 0.01 | 0.01 | 0.41 | н/д | н/д | н/д | 3.89 | 15.56 |
Calories (kcal) | 102.058 | 76.361 | 0.0 | 0.383 | 0.338 | 78.65 | 31.468 | н/д | 29.82 | 319.077 | 1276.308 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | н/д | 0.0 | 3.0 | 12.0 |
Water (g) | 87.04 | 1.69 | 0.0 | 0.01 | 0.01 | 48.74 | 13.87 | н/д | 0.32 | 151.69 | 606.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.1 | 1.53 | н/д | 0.88 | 2.52 | 10.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.3 | 1.2 |
Calcium (mg) | 54.431 | 2.556 | 0.18 | 0.235 | 0.579 | 63.525 | 1.573 | н/д | 1.4 | 124.479 | 497.916 |
Iron (mg) | 0.34 | 0.0 | 0.0 | 0.03 | 0.04 | 0.04 | 0.05 | н/д | 0.04 | 0.55 | 2.2 |
Magnesium (mg) | 30.617 | 0.213 | 0.008 | 0.245 | 0.257 | 6.05 | 1.77 | н/д | 0.98 | 40.14 | 160.56 |
Phosphorus (mg) | 163.292 | 2.556 | 0.0 | 0.457 | 0.229 | 57.475 | 1.77 | н/д | 3.85 | 229.63 | 918.52 |
Potassium (mg) | 311.843 | 2.556 | 0.06 | 3.106 | 1.668 | 78.65 | 18.094 | н/д | 21.35 | 437.327 | 1749.308 |
Sodium (mg) | 335.657 | 61.344 | 290.685 | 0.045 | 0.058 | 24.805 | 1.77 | н/д | 16.24 | 730.604 | 2922.416 |
Zinc (mg) | 3.42 | 0.01 | 0.0 | 0.01 | 0.0 | 0.31 | 0.01 | н/д | 0.04 | 3.8 | 15.2 |
Copper (mg) | 1.882 | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 | 0.01 | н/д | 0.011 | 1.911 | 7.644 |
Manganese (mg) | 0.068 | 0.0 | 0.001 | 0.001 | 0.007 | 0.0 | н/д | н/д | н/д | 0.077 | 0.308 |
Selenium (mcg) | 46.9 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | н/д | 2.0 | 50.3 | 201.2 |
Vitamin A, IU (IU) | 79.378 | 266.144 | 0.0 | 69.874 | 0.396 | 214.17 | н/д | н/д | н/д | 629.962 | 2519.848 |
Retinol (mcg) | 23.813 | 71.462 | 0.0 | 0.0 | 0.0 | 57.475 | 0.0 | н/д | 1.05 | 153.8 | 615.2 |
Vitamin A, RAE (mcg_RAE) | 23.813 | 72.846 | 0.0 | 3.494 | 0.02 | 58.685 | 0.0 | н/д | 1.12 | 159.978 | 639.912 |
Beta Carotene (mcg) | 0.0 | 16.827 | 0.0 | 36.675 | 0.207 | 13.31 | 0.0 | н/д | 0.28 | 67.298 | 269.192 |
Vitamin E (mg) | 1.67 | 0.25 | 0.0 | 0.04 | 0.0 | 0.2 | 0.0 | н/д | 0.17 | 2.32 | 9.28 |
Vitamin D (IU) | н/д | 5.964 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 17.433 | 0.272 | 0.0 | 0.0 | н/д | 1.12 | 18.825 | 75.3 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | н/д | 0.4 | 1.0 | 4.0 |
Thiamin (mg) | 0.011 | 0.001 | 0.0 | 0.001 | 0.0 | 0.024 | 0.004 | н/д | 0.015 | 0.056 | 0.224 |
Riboflavin (mg) | 0.057 | 0.003 | 0.0 | 0.002 | 0.0 | 0.091 | 0.004 | н/д | 0.017 | 0.174 | 0.696 |
Niacin (mg) | 1.656 | 0.004 | 0.0 | 0.02 | 0.002 | 0.048 | 0.041 | н/д | 0.092 | 1.864 | 7.456 |
Pantothenic acid (mg) | 1.848 | 0.012 | 0.0 | 0.002 | н/д | 0.175 | н/д | н/д | н/д | 2.038 | 8.152 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.0 | 0.005 | 0.0 | 0.024 | 0.0 | н/д | 0.006 | 0.104 | 0.416 |
Folate (mcg) | 10.206 | 0.32 | 0.0 | 0.14 | 0.013 | 1.815 | 0.0 | н/д | 6.09 | 18.584 | 74.336 |
Vitamin B-12 (mcg) | 1.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 1.27 | 5.08 |
Choline (mg) | 91.7 | 2.0 | 0.0 | 0.1 | 0.0 | 11.3 | 1.0 | н/д | 0.7 | 106.9 | 427.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.69 | 4.69 | 18.76 |
Tryptophan (g) | 0.295 | 0.001 | 0.0 | н/д | н/д | 0.024 | н/д | н/д | н/д | 0.32 | 1.28 |
Threonine (g) | 0.862 | 0.004 | 0.0 | н/д | н/д | 0.079 | н/д | н/д | н/д | 0.945 | 3.78 |
Isoleucine (g) | 1.032 | 0.005 | 0.0 | н/д | н/д | 0.109 | н/д | н/д | н/д | 1.146 | 4.584 |
Leucine (g) | 1.69 | 0.009 | 0.0 | н/д | н/д | 0.175 | н/д | н/д | н/д | 1.874 | 7.496 |
Lysine (g) | 1.86 | 0.007 | 0.0 | н/д | н/д | 0.145 | н/д | н/д | н/д | 2.012 | 8.048 |
Methionine (g) | 0.601 | 0.002 | 0.0 | н/д | н/д | 0.042 | н/д | н/д | н/д | 0.645 | 2.58 |
Cystine (g) | 0.238 | 0.001 | 0.0 | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.257 | 1.028 |
Phenylalanine (g) | 0.896 | 0.004 | 0.0 | н/д | н/д | 0.085 | н/д | н/д | н/д | 0.985 | 3.94 |
Tyrosine (g) | 0.714 | 0.004 | 0.0 | н/д | н/д | 0.085 | н/д | н/д | н/д | 0.803 | 3.212 |
Valine (g) | 0.998 | 0.006 | 0.0 | н/д | н/д | 0.121 | н/д | н/д | н/д | 1.125 | 4.5 |
Arginine (g) | 1.86 | 0.003 | 0.0 | н/д | н/д | 0.067 | н/д | н/д | н/д | 1.929 | 7.716 |
Histidine (g) | 0.431 | 0.002 | 0.0 | н/д | н/д | 0.048 | н/д | н/д | н/д | 0.481 | 1.924 |
Alanine (g) | 1.213 | 0.003 | 0.0 | н/д | н/д | 0.061 | н/д | н/д | н/д | 1.277 | 5.108 |
Aspartic acid (g) | 2.2 | 0.006 | 0.0 | н/д | н/д | 0.139 | н/д | н/д | н/д | 2.345 | 9.38 |
Glutamic acid (g) | 3.64 | 0.019 | 0.0 | н/д | н/д | 0.375 | н/д | н/д | н/д | 4.034 | 16.136 |
Glycine (g) | 1.281 | 0.002 | 0.0 | н/д | н/д | 0.036 | н/д | н/д | н/д | 1.32 | 5.28 |
Proline (g) | 0.703 | 0.009 | 0.0 | н/д | н/д | 0.175 | н/д | н/д | н/д | 0.887 | 3.548 |
Serine (g) | 0.839 | 0.005 | 0.0 | н/д | н/д | 0.097 | н/д | н/д | н/д | 0.941 | 3.764 |
Cholesterol (mg) | 107.728 | 22.898 | 0.0 | 0.0 | 0.0 | 22.385 | 0.0 | н/д | 0.56 | 153.57 | 614.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.204 | 5.471 | 0.0 | 0.003 | 0.001 | 4.332 | 0.0 | н/д | 0.177 | 10.188 | 40.752 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.232 | 0.122 | н/д | н/д | н/д | н/д | 0.354 | 1.416 |
Monounsaturated Fat (g) | 0.295 | 2.239 | 0.0 | 0.002 | 0.001 | 2.009 | 0.0 | н/д | 0.297 | 4.842 | 19.368 |
Polyunsaturated (g) | 0.17 | 0.324 | 0.0 | 0.011 | 0.001 | 0.26 | 0.0 | н/д | 0.145 | 0.911 | 3.644 |