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Рецепт Lobster Mousse Puff Pastry Bouchees - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb lobster tail meat roughly minced
1 ounce Sevruga caviar (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		salt
1.5g 		paprika
0.27g 		cream
30.0g 		tarragon
0.9g 		pastry shells
94.0g 		egg
22.0g 		water
7.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.62 0.2 6.86 2.77 0.0 10.49 20.98
Total Fat (g) 0.0 0.03 11.1 0.07 35.81 2.19 0.0 49.2 98.4
Carbohydrates (g) 0.0 0.15 0.84 0.45 42.39 0.17 0.0 44.0 88.0
Ash (g) 1.5 0.02 0.14 0.11 0.94 0.19 0.01 2.9 5.8
Calories (kcal) 0.0 0.766 103.5 2.655 517.94 31.46 0.0 656.321 1312.642
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.03 0.06
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.05 н/д 0.05 0.1
Fructose (g) н/д 0.02 н/д н/д н/д 0.02 н/д 0.04 0.08
Lactose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.04
Maltose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.03 17.31 0.07 7.99 16.68 7.39 49.48 98.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.03 н/д 0.7 0.17 0.0 0.93 1.86
Galactose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.1 1.4 0.0 0.0 1.6 3.2
Calcium (mg) 0.36 0.469 19.5 10.251 9.4 11.66 0.222 51.862 103.724
Iron (mg) 0.0 0.06 0.01 0.29 2.41 0.4 0.0 3.18 6.36
Magnesium (mg) 0.015 0.49 2.1 3.123 15.04 2.64 0.074 23.482 46.964
Phosphorus (mg) 0.0 0.914 18.6 2.817 56.4 42.02 0.0 120.751 241.502
Potassium (mg) 0.12 6.212 22.5 27.18 57.34 29.48 0.0 142.832 285.664
Sodium (mg) 581.37 0.09 11.4 0.558 234.06 30.8 0.296 858.574 1717.148
Zinc (mg) 0.0 0.01 0.07 0.04 0.5 0.24 0.0 0.86 1.72
Copper (mg) 0.0 0.002 0.003 0.006 0.103 0.022 0.001 0.137 0.274
Manganese (mg) 0.002 0.002 0.0 0.072 0.461 0.009 0.0 0.545 1.09
Selenium (mcg) 0.0 0.0 0.2 0.0 22.7 7.0 0.0 29.9 59.8
Vitamin A, IU (IU) 0.0 139.748 441.0 37.8 0.94 107.14 0.0 726.628 1453.256
Retinol (mcg) 0.0 0.0 121.5 0.0 0.0 30.58 0.0 152.08 304.16
Vitamin A, RAE (mcg_RAE) 0.0 6.988 123.3 1.89 0.0 30.8 0.0 162.978 325.956
Beta Carotene (mcg) 0.0 73.349 21.6 н/д 0.0 2.2 0.0 97.149 194.298
Vitamin E (mg) 0.0 0.08 0.32 н/д 0.51 0.21 0.0 1.12 2.24
Vitamin D (IU) н/д н/д 15.6 н/д н/д 7.7 0.0 23.3 46.6
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 34.866 0.0 н/д 40.42 72.82 0.0 148.106 296.212
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д 0.11 н/д 0.12 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.2 0.5 0.0 0.0 0.0 0.8 1.6
Thiamin (mg) 0.0 0.002 0.006 0.002 0.376 0.015 0.0 0.401 0.802
Riboflavin (mg) 0.0 0.005 0.033 0.012 0.263 0.106 0.0 0.418 0.836
Niacin (mg) 0.0 0.041 0.012 0.081 3.92 0.015 0.0 4.068 8.136
Pantothenic acid (mg) 0.0 0.005 0.078 н/д 0.0 0.317 0.0 0.4 0.8
Vitamin B-6 (mg) 0.0 0.011 0.009 0.022 0.019 0.031 0.0 0.091 0.182
Folate (mcg) 0.0 0.281 1.2 2.466 73.32 10.34 0.0 87.607 175.214
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.28 0.0 0.34 0.68
Choline (mg) 0.0 0.1 5.0 н/д 6.0 55.2 0.0 66.4 132.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 61.1 0.0 0.0 61.1 122.2
Tryptophan (g) 0.0 н/д 0.009 н/д 0.085 0.037 н/д 0.131 0.262
Threonine (g) 0.0 н/д 0.027 н/д 0.188 0.123 н/д 0.338 0.676
Isoleucine (g) 0.0 н/д 0.036 н/д 0.254 0.147 н/д 0.437 0.874
Leucine (g) 0.0 н/д 0.06 н/д 0.479 0.24 н/д 0.779 1.558
Lysine (g) 0.0 н/д 0.048 н/д 0.132 0.2 н/д 0.38 0.76
Methionine (g) 0.0 н/д 0.015 н/д 0.122 0.084 н/д 0.221 0.442
Cystine (g) 0.0 н/д 0.006 н/д 0.16 0.059 н/д 0.225 0.45
Phenylalanine (g) 0.0 н/д 0.03 н/д 0.338 0.15 н/д 0.518 1.036
Tyrosine (g) 0.0 н/д 0.03 н/д 0.188 0.11 н/д 0.328 0.656
Valine (g) 0.0 н/д 0.042 н/д 0.291 0.189 н/д 0.523 1.046
Arginine (g) 0.0 н/д 0.021 н/д 0.244 0.18 н/д 0.446 0.892
Histidine (g) 0.0 н/д 0.018 н/д 0.15 0.068 н/д 0.237 0.474
Alanine (g) 0.0 н/д 0.021 н/д 0.207 0.163 н/д 0.391 0.782
Aspartic acid (g) 0.0 н/д 0.048 н/д 0.282 0.293 н/д 0.623 1.246
Glutamic acid (g) 0.0 н/д 0.129 н/д 2.416 0.37 н/д 2.914 5.828
Glycine (g) 0.0 н/д 0.012 н/д 0.235 0.095 н/д 0.342 0.684
Proline (g) 0.0 н/д 0.06 н/д 0.808 0.112 н/д 0.981 1.962
Serine (g) 0.0 н/д 0.033 н/д 0.338 0.213 н/д 0.585 1.17
Cholesterol (mg) 0.0 0.0 41.1 0.0 0.0 93.06 0.0 134.16 268.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 6.909 0.017 9.062 0.682 0.0 16.675 33.35
Phytosterols (mg) 0.0 0.464 н/д 0.729 н/д н/д н/д 1.193 2.386
Monounsaturated Fat (g) 0.0 0.003 3.207 0.004 20.304 0.838 0.0 24.357 48.714
Polyunsaturated (g) 0.0 0.022 0.411 0.033 4.597 0.299 0.0 5.362 10.724