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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (10 ounce.) lobster tails
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
473.6g 		butter
28.38g 		whipping cream
7.5g 		chives
1.5g 		garlic
0.65g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.24 0.15 0.03 0.04 0.46 1.84
Total Fat (g) 0.0 23.01 2.78 0.0 0.0 25.79 103.16
Carbohydrates (g) 0.0 0.02 0.21 0.08 0.22 0.53 2.12
Ash (g) 0.47 0.6 0.03 0.01 0.01 1.13 4.52
Calories (kcal) 0.0 203.449 25.875 0.375 0.972 230.671 922.684
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.13 4.5 4.33 1.38 0.38 483.72 1934.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.03 0.01 0.06 0.24
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 14.208 6.81 4.875 0.915 1.181 27.989 111.956
Iron (mg) 0.0 0.01 0.0 0.03 0.01 0.05 0.2
Magnesium (mg) 4.736 0.568 0.525 0.3 0.163 6.292 25.168
Phosphorus (mg) 0.0 6.81 4.65 0.495 0.998 12.953 51.812
Potassium (mg) 0.0 6.81 5.625 3.9 2.617 18.952 75.808
Sodium (mg) 18.944 163.44 2.85 0.06 0.111 185.405 741.62
Zinc (mg) 0.05 0.03 0.02 0.01 0.01 0.1 0.4
Copper (mg) 0.047 0.0 0.001 0.001 0.002 0.051 0.204
Manganese (mg) 0.0 0.0 0.0 0.002 0.011 0.013 0.052
Selenium (mcg) 0.0 0.3 0.0 0.0 0.1 0.4 1.6
Vitamin A, IU (IU) 0.0 709.091 110.25 60.0 0.059 879.4 3517.6
Retinol (mcg) 0.0 190.396 30.375 0.0 0.0 220.771 883.084
Vitamin A, RAE (mcg_RAE) 0.0 194.085 30.825 3.0 0.0 227.91 911.64
Beta Carotene (mcg) 0.0 44.833 5.4 36.0 0.033 86.265 345.06
Vitamin E (mg) 0.0 0.66 0.08 0.0 0.0 0.74 2.96
Vitamin D (IU) 0.0 15.89 3.9 н/д н/д 19.79 79.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.74 0.104 13.844 55.376
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.2 0.9 3.6
Thiamin (mg) 0.0 0.003 0.002 0.001 0.001 0.007 0.028
Riboflavin (mg) 0.0 0.009 0.008 0.002 0.001 0.02 0.08
Niacin (mg) 0.0 0.011 0.003 0.003 0.005 0.022 0.088
Pantothenic acid (mg) 0.0 0.031 0.02 0.001 0.004 0.056 0.224
Vitamin B-6 (mg) 0.0 0.0 0.002 0.001 0.008 0.011 0.044
Folate (mcg) 0.0 0.851 0.3 0.21 0.02 1.381 5.524
Vitamin B-12 (mcg) 0.0 0.05 0.01 0.0 0.0 0.06 0.24
Choline (mg) 0.0 5.3 1.3 0.1 0.2 6.8 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.002 н/д 0.0 0.006 0.024
Threonine (g) н/д 0.011 0.007 н/д 0.001 0.019 0.076
Isoleucine (g) н/д 0.014 0.009 н/д 0.001 0.025 0.1
Leucine (g) н/д 0.023 0.015 н/д 0.002 0.04 0.16
Lysine (g) н/д 0.02 0.012 н/д 0.002 0.034 0.136
Methionine (g) н/д 0.006 0.004 н/д 0.001 0.01 0.04
Cystine (g) н/д 0.003 0.002 н/д 0.0 0.005 0.02
Phenylalanine (g) н/д 0.011 0.008 н/д 0.001 0.02 0.08
Tyrosine (g) н/д 0.011 0.008 н/д 0.001 0.019 0.076
Valine (g) н/д 0.017 0.011 н/д 0.002 0.029 0.116
Arginine (g) н/д 0.009 0.005 н/д 0.004 0.018 0.072
Histidine (g) н/д 0.006 0.005 н/д 0.001 0.011 0.044
Alanine (g) н/д 0.009 0.005 н/д 0.001 0.015 0.06
Aspartic acid (g) н/д 0.017 0.012 н/д 0.003 0.032 0.128
Glutamic acid (g) н/д 0.051 0.032 н/д 0.005 0.089 0.356
Glycine (g) н/д 0.006 0.003 н/д 0.001 0.01 0.04
Proline (g) н/д 0.023 0.015 н/д 0.001 0.038 0.152
Serine (g) н/д 0.014 0.008 н/д 0.001 0.024 0.096
Cholesterol (mg) 0.0 61.006 10.275 0.0 0.0 71.281 285.124
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 14.576 1.727 0.0 0.001 16.304 65.216
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 5.964 0.802 0.0 0.0 6.766 27.064
Polyunsaturated (g) 0.0 0.863 0.103 0.001 0.002 0.968 3.872