Рецепт Lobster In Lettuce Leaves - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
salt
0.5g |
butter
37.83g |
garlic
0.35g |
lettuce
11.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.32 | 0.06 | 0.15 | 0.53 | 3.18 |
Total Fat (g) | 0.0 | 30.69 | 0.0 | 0.02 | 30.71 | 184.26 |
Carbohydrates (g) | 0.0 | 0.02 | 0.25 | 0.26 | 0.53 | 3.18 |
Ash (g) | 0.5 | 0.8 | 0.01 | 0.06 | 1.37 | 8.22 |
Calories (kcal) | 0.0 | 271.265 | 1.162 | 1.813 | 274.24 | 1645.44 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 6.0 | 0.02 | 10.84 | 16.87 | 101.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.09 | 0.05 | 0.16 | 0.96 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Calcium (mg) | 0.12 | 9.08 | 0.28 | 3.74 | 13.22 | 79.32 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 0.14 | 0.15 | 0.9 |
Magnesium (mg) | 0.005 | 0.757 | 0.203 | 1.36 | 2.325 | 13.95 |
Phosphorus (mg) | 0.0 | 9.08 | 1.46 | 3.173 | 13.713 | 82.278 |
Potassium (mg) | 0.04 | 9.08 | 3.854 | 21.193 | 34.167 | 205.002 |
Sodium (mg) | 193.79 | 217.92 | 0.091 | 2.833 | 414.634 | 2487.804 |
Zinc (mg) | 0.0 | 0.03 | 0.01 | 0.02 | 0.07 | 0.42 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.003 | 0.004 | 0.024 |
Manganese (mg) | 0.001 | 0.0 | 0.002 | 0.023 | 0.025 | 0.15 |
Selenium (mcg) | 0.0 | 0.4 | 0.1 | 0.2 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 0.0 | 945.455 | 0.0 | 849.093 | 1794.548 | 10767.288 |
Retinol (mcg) | 0.0 | 253.862 | 0.0 | н/д | 253.862 | 1523.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 258.78 | 0.0 | 42.5 | 301.28 | 1807.68 |
Beta Carotene (mcg) | 0.0 | 59.777 | 0.0 | 509.433 | 569.21 | 3415.26 |
Vitamin E (mg) | 0.0 | 0.88 | 0.0 | 0.02 | 0.9 | 5.4 |
Vitamin D (IU) | н/д | 21.187 | н/д | н/д | 21.187 | 127.122 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 195.387 | 195.387 | 1172.322 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 3.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.002 | 0.007 | 0.012 | 0.072 |
Riboflavin (mg) | 0.0 | 0.011 | 0.001 | 0.009 | 0.021 | 0.126 |
Niacin (mg) | 0.0 | 0.015 | 0.002 | 0.036 | 0.054 | 0.324 |
Pantothenic acid (mg) | 0.0 | 0.042 | н/д | 0.016 | 0.057 | 0.342 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.011 | 0.022 | 0.132 |
Folate (mcg) | 0.0 | 1.135 | 0.007 | 4.08 | 5.222 | 31.332 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | н/д | 0.06 | 0.36 |
Choline (mg) | 0.0 | 7.1 | 0.2 | 1.3 | 8.7 | 52.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.001 | 0.002 | 0.007 | 0.042 |
Threonine (g) | 0.0 | 0.015 | 0.002 | 0.006 | 0.022 | 0.132 |
Isoleucine (g) | 0.0 | 0.019 | 0.002 | 0.005 | 0.026 | 0.156 |
Leucine (g) | 0.0 | 0.03 | 0.004 | 0.008 | 0.042 | 0.252 |
Lysine (g) | 0.0 | 0.026 | 0.002 | 0.006 | 0.034 | 0.204 |
Methionine (g) | 0.0 | 0.008 | 0.001 | 0.002 | 0.011 | 0.066 |
Cystine (g) | 0.0 | 0.004 | 0.001 | 0.001 | 0.006 | 0.036 |
Phenylalanine (g) | 0.0 | 0.015 | 0.002 | 0.008 | 0.025 | 0.15 |
Tyrosine (g) | 0.0 | 0.015 | 0.001 | 0.003 | 0.019 | 0.114 |
Valine (g) | 0.0 | 0.023 | 0.002 | 0.006 | 0.031 | 0.186 |
Arginine (g) | 0.0 | 0.011 | 0.006 | 0.005 | 0.022 | 0.132 |
Histidine (g) | 0.0 | 0.008 | 0.001 | 0.002 | 0.011 | 0.066 |
Alanine (g) | 0.0 | 0.011 | 0.001 | 0.006 | 0.018 | 0.108 |
Aspartic acid (g) | 0.0 | 0.023 | 0.005 | 0.016 | 0.043 | 0.258 |
Glutamic acid (g) | 0.0 | 0.068 | 0.007 | 0.018 | 0.094 | 0.564 |
Glycine (g) | 0.0 | 0.008 | 0.002 | 0.006 | 0.015 | 0.09 |
Proline (g) | 0.0 | 0.03 | 0.001 | 0.005 | 0.036 | 0.216 |
Serine (g) | 0.0 | 0.019 | 0.002 | 0.005 | 0.025 | 0.15 |
Cholesterol (mg) | 0.0 | 81.342 | 0.0 | н/д | 81.342 | 488.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 19.435 | 0.0 | н/д | 19.435 | 116.61 |
Phytosterols (mg) | 0.0 | н/д | 0.028 | н/д | 0.028 | 0.168 |
Monounsaturated Fat (g) | 0.0 | 7.953 | 0.0 | н/д | 7.953 | 47.718 |
Polyunsaturated (g) | 0.0 | 1.15 | 0.001 | н/д | 1.151 | 6.906 |