Рецепт Lobster Francaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (8 ounce.) lobster tail

Flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	eggs 73.92g	butter 14.18g	wine 118.0g	lemon 15.37g	flour 0.0g	oil 14.18g	Всего в порции	Всего в рецепте
Protein (g)	9.3	0.12	0.08	0.17	н/д	0.0	9.67	19.34
Total Fat (g)	7.35	11.5	0.0	0.05	н/д	14.18	33.07	66.14
Carbohydrates (g)	0.57	0.01	3.21	1.43	н/д	0.0	5.22	10.44
Ash (g)	0.64	0.3	0.28	0.05	н/д	0.0	1.26	2.52
Calories (kcal)	105.706	101.635	97.94	4.457	н/д	125.307	435.045	870.09
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.08	н/д	н/д	н/д	н/д	н/д	0.08	0.16
Glucose (dextrose) (g)	0.16	н/д	н/д	н/д	н/д	н/д	0.16	0.32
Fructose (g)	0.08	н/д	н/д	н/д	н/д	н/д	0.08	0.16
Lactose (g)	0.08	н/д	н/д	н/д	н/д	н/д	0.08	0.16
Maltose (g)	0.08	н/д	н/д	н/д	н/д	н/д	0.08	0.16
Alcohol (g)	0.0	0.0	12.3	0.0	н/д	0.0	12.3	24.6
Water (g)	56.06	2.25	102.16	13.68	н/д	0.0	174.15	348.3
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.57	0.01	0.93	0.38	н/д	0.0	1.89	3.78
Galactose (g)	0.08	н/д	н/д	н/д	н/д	н/д	0.08	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.4	н/д	0.0	0.4	0.8
Calcium (mg)	39.178	3.402	9.44	3.996	н/д	0.0	56.016	112.032
Iron (mg)	1.35	0.0	0.44	0.09	н/д	0.0	1.89	3.78
Magnesium (mg)	8.87	0.284	12.98	1.23	н/д	0.0	23.364	46.728
Phosphorus (mg)	141.187	3.402	23.6	2.459	н/д	0.0	170.648	341.296
Potassium (mg)	99.053	3.402	116.82	21.211	н/д	0.0	240.485	480.97
Sodium (mg)	103.488	81.648	5.9	0.307	н/д	0.0	191.343	382.686
Zinc (mg)	0.82	0.01	0.15	0.01	н/д	0.0	1.0	2.0
Copper (mg)	0.074	0.0	0.012	0.006	н/д	0.0	0.092	0.184
Manganese (mg)	0.03	0.0	0.142	0.005	н/д	н/д	0.176	0.352
Selenium (mcg)	23.4	0.1	0.2	0.1	н/д	0.0	23.9	47.8
Vitamin A, IU (IU)	359.99	354.233	0.0	3.381	н/д	0.0	717.605	1435.21
Retinol (mcg)	102.749	95.114	0.0	0.0	н/д	0.0	197.863	395.726
Vitamin A, RAE (mcg_RAE)	103.488	96.957	0.0	0.154	н/д	0.0	200.599	401.198
Beta Carotene (mcg)	7.392	22.397	0.0	0.461	н/д	0.0	30.25	60.5
Vitamin E (mg)	0.72	0.33	0.0	0.02	н/д	1.31	2.37	4.74
Vitamin D (IU)	25.872	7.938	н/д	н/д	н/д	н/д	33.81	67.62
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	244.675	0.0	0.0	1.691	н/д	0.0	246.366	492.732
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	н/д	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.37	0.0	н/д	н/д	н/д	н/д	0.37	0.74
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	н/д	н/д	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.0	8.1	н/д	0.0	8.1	16.2
Thiamin (mg)	0.052	0.001	0.012	0.006	н/д	0.0	0.071	0.142
Riboflavin (mg)	0.355	0.004	0.024	0.003	н/д	0.0	0.386	0.772
Niacin (mg)	0.052	0.006	0.201	0.015	н/д	0.0	0.273	0.546
Pantothenic acid (mg)	1.064	0.016	0.047	0.029	н/д	0.0	1.156	2.312
Vitamin B-6 (mg)	0.103	0.0	0.059	0.012	н/д	0.0	0.175	0.35
Folate (mcg)	34.742	0.425	1.18	1.691	н/д	0.0	38.038	76.076
Vitamin B-12 (mcg)	0.95	0.02	0.0	0.0	н/д	0.0	0.98	1.96
Choline (mg)	185.6	2.7	5.9	0.8	н/д	н/д	195.0	390.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.126	0.001	н/д	н/д	н/д	0.0	0.127	0.254
Threonine (g)	0.414	0.006	н/д	н/д	н/д	0.0	0.42	0.84
Isoleucine (g)	0.495	0.007	н/д	н/д	н/д	0.0	0.502	1.004
Leucine (g)	0.806	0.011	н/д	н/д	н/д	0.0	0.817	1.634
Lysine (g)	0.673	0.01	н/д	н/д	н/д	0.0	0.683	1.366
Methionine (g)	0.281	0.003	н/д	н/д	н/д	0.0	0.284	0.568
Cystine (g)	0.2	0.001	н/д	н/д	н/д	0.0	0.201	0.402
Phenylalanine (g)	0.503	0.006	н/д	н/д	н/д	0.0	0.508	1.016
Tyrosine (g)	0.37	0.006	н/д	н/д	н/д	0.0	0.375	0.75
Valine (g)	0.636	0.009	н/д	н/д	н/д	0.0	0.644	1.288
Arginine (g)	0.606	0.004	н/д	н/д	н/д	0.0	0.61	1.22
Histidine (g)	0.229	0.003	н/д	н/д	н/д	0.0	0.232	0.464
Alanine (g)	0.547	0.004	н/д	н/д	н/д	0.0	0.551	1.102
Aspartic acid (g)	0.983	0.009	н/д	н/д	н/д	0.0	0.992	1.984
Glutamic acid (g)	1.242	0.026	н/д	н/д	н/д	0.0	1.267	2.534
Glycine (g)	0.318	0.003	н/д	н/д	н/д	0.0	0.321	0.642
Proline (g)	0.377	0.011	н/д	н/д	н/д	0.0	0.388	0.776
Serine (g)	0.717	0.007	н/д	н/д	н/д	0.0	0.724	1.448
Cholesterol (mg)	312.682	30.476	0.0	0.0	н/д	0.0	343.158	686.316
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.366	0.366	0.732
Saturated Fat (g)	2.292	7.282	0.0	0.006	н/д	1.053	10.633	21.266
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	35.438	35.438	70.876
Monounsaturated Fat (g)	2.816	2.98	0.0	0.002	н/д	3.222	9.019	18.038
Polyunsaturated (g)	1.005	0.431	0.0	0.014	н/д	9.234	10.684	21.368