Рецепт Lobster Fra Diavolo Al Forno - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lobsters
226.8g |
olive oil
13.5g |
tomatoes sauce
20.42g |
salt
0.0g |
pepper
0.18g |
garlic
0.23g |
oregano
0.02g |
pepper
0.04g |
sugar
0.53g |
linguine pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 42.64 | 0.0 | 0.27 | н/д | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 42.97 | 515.64 |
Total Fat (g) | 2.04 | 13.5 | 0.04 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 15.59 | 187.08 |
Carbohydrates (g) | 1.13 | 0.0 | 1.1 | н/д | 0.11 | 0.17 | 0.01 | 0.03 | 0.52 | н/д | 3.08 | 36.96 |
Ash (g) | 4.99 | 0.0 | 0.41 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 5.42 | 65.04 |
Calories (kcal) | 204.116 | 119.34 | 4.9 | н/д | 0.446 | 0.775 | 0.064 | 0.113 | 2.032 | н/д | 331.785 | 3981.42 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.48 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.48 | 5.76 |
Fructose (g) | н/д | н/д | 0.34 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.34 | 4.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 174.09 | 0.0 | 18.6 | н/д | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 192.73 | 2312.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.87 | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 0.52 | н/д | 1.45 | 17.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 4.8 |
Calcium (mg) | 108.862 | 0.135 | 2.654 | н/д | 0.765 | 0.187 | 0.328 | 0.193 | 0.005 | н/д | 113.129 | 1357.548 |
Iron (mg) | 0.68 | 0.08 | 0.21 | н/д | 0.05 | 0.01 | 0.01 | 0.01 | 0.0 | н/д | 1.04 | 12.48 |
Magnesium (mg) | 61.235 | 0.0 | 3.267 | н/д | 0.34 | 0.135 | 0.056 | 0.086 | 0.0 | н/д | 65.118 | 781.416 |
Phosphorus (mg) | 326.585 | 0.0 | 5.308 | н/д | 0.303 | 0.973 | 0.042 | 0.076 | 0.0 | н/д | 333.287 | 3999.444 |
Potassium (mg) | 623.686 | 0.135 | 67.579 | н/д | 2.203 | 2.569 | 0.348 | 0.556 | 0.011 | н/д | 697.087 | 8365.044 |
Sodium (mg) | 671.313 | 0.27 | 106.983 | н/д | 0.077 | 0.061 | 0.003 | 0.019 | 0.0 | н/д | 778.727 | 9344.724 |
Zinc (mg) | 6.85 | 0.0 | 0.04 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 6.9 | 82.8 |
Copper (mg) | 3.765 | 0.0 | 0.025 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.792 | 45.504 |
Manganese (mg) | 0.136 | 0.0 | 0.022 | н/д | 0.01 | 0.001 | 0.001 | 0.002 | 0.0 | н/д | 0.173 | 2.076 |
Selenium (mcg) | 93.9 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 94.0 | 1128.0 |
Vitamin A, IU (IU) | 158.757 | 0.0 | 88.404 | н/д | 0.523 | 0.0 | 1.438 | 0.132 | 0.0 | н/д | 249.254 | 2991.048 |
Retinol (mcg) | 47.627 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 47.627 | 571.524 |
Vitamin A, RAE (mcg_RAE) | 47.627 | 0.0 | 4.492 | н/д | 0.026 | 0.0 | 0.072 | 0.007 | 0.0 | н/д | 52.223 | 626.676 |
Beta Carotene (mcg) | 0.0 | 0.0 | 52.879 | н/д | 0.273 | 0.0 | 0.857 | 0.069 | 0.0 | н/д | 54.078 | 648.936 |
Vitamin E (mg) | 3.33 | 1.94 | 0.29 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.57 | 66.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 2854.046 | н/д | 0.011 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 2854.059 | 34248.708 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.696 | н/д | 0.359 | 0.0 | 0.18 | 0.091 | 0.0 | н/д | 5.325 | 63.9 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.11 | 0.02 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.15 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.5 | 18.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.004 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.028 | 0.336 |
Riboflavin (mg) | 0.113 | 0.0 | 0.014 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.129 | 1.548 |
Niacin (mg) | 3.311 | 0.0 | 0.2 | н/д | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 3.517 | 42.204 |
Pantothenic acid (mg) | 3.697 | 0.0 | 0.063 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.76 | 45.12 |
Vitamin B-6 (mg) | 0.136 | 0.0 | 0.02 | н/д | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.164 | 1.968 |
Folate (mcg) | 20.412 | 0.0 | 2.246 | н/д | 0.018 | 0.005 | 0.057 | 0.004 | 0.0 | н/д | 22.741 | 272.892 |
Vitamin B-12 (mcg) | 2.11 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.11 | 25.32 |
Choline (mg) | 183.5 | 0.0 | 2.0 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 185.7 | 2228.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.59 | 0.0 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.592 | 7.104 |
Threonine (g) | 1.724 | 0.0 | 0.008 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.733 | 20.796 |
Isoleucine (g) | 2.064 | 0.0 | 0.006 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 2.071 | 24.852 |
Leucine (g) | 3.379 | 0.0 | 0.008 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 3.39 | 40.68 |
Lysine (g) | 3.719 | 0.0 | 0.008 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 3.729 | 44.748 |
Methionine (g) | 1.202 | 0.0 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.205 | 14.46 |
Cystine (g) | 0.476 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.479 | 5.748 |
Phenylalanine (g) | 1.792 | 0.0 | 0.02 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.813 | 21.756 |
Tyrosine (g) | 1.429 | 0.0 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.433 | 17.196 |
Valine (g) | 1.996 | 0.0 | 0.006 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 2.004 | 24.048 |
Arginine (g) | 3.719 | 0.0 | 0.006 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 3.729 | 44.748 |
Histidine (g) | 0.862 | 0.0 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.867 | 10.404 |
Alanine (g) | 2.427 | 0.0 | 0.008 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 2.436 | 29.232 |
Aspartic acid (g) | 4.4 | 0.0 | 0.041 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 4.444 | 53.328 |
Glutamic acid (g) | 7.28 | 0.0 | 0.133 | н/д | н/д | 0.005 | н/д | н/д | н/д | н/д | 7.418 | 89.016 |
Glycine (g) | 2.563 | 0.0 | 0.006 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 2.57 | 30.84 |
Proline (g) | 1.406 | 0.0 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.411 | 16.932 |
Serine (g) | 1.678 | 0.0 | 0.008 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.688 | 20.256 |
Cholesterol (mg) | 215.455 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 215.455 | 2585.46 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.408 | 1.864 | 0.006 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 2.282 | 27.384 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | 0.161 | 0.019 | 0.042 | 0.041 | н/д | н/д | 30.098 | 361.176 |
Monounsaturated Fat (g) | 0.59 | 9.85 | 0.006 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.448 | 125.376 |
Polyunsaturated (g) | 0.34 | 1.42 | 0.014 | н/д | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 1.779 | 21.348 |