Рецепт Lobster Club Sandwich With Anne - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lobster
680.39g |
bacon
116.0g |
egg yolks
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 127.91 | 13.46 | н/д | 141.37 | 141.37 |
Total Fat (g) | 6.12 | 52.25 | н/д | 58.37 | 58.37 |
Carbohydrates (g) | 3.4 | 0.77 | н/д | 4.17 | 4.17 |
Ash (g) | 14.97 | 2.91 | н/д | 17.88 | 17.88 |
Calories (kcal) | 612.351 | 531.28 | н/д | 1143.631 | 1143.631 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 522.27 | 46.63 | н/д | 568.9 | 568.9 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 326.587 | 6.96 | н/д | 333.547 | 333.547 |
Iron (mg) | 2.04 | 0.56 | н/д | 2.6 | 2.6 |
Magnesium (mg) | 183.705 | 13.92 | н/д | 197.625 | 197.625 |
Phosphorus (mg) | 979.762 | 218.08 | н/д | 1197.842 | 1197.842 |
Potassium (mg) | 1871.073 | 241.28 | н/д | 2112.353 | 2112.353 |
Sodium (mg) | 2013.954 | 966.28 | н/д | 2980.234 | 2980.234 |
Zinc (mg) | 20.55 | 1.36 | н/д | 21.9 | 21.9 |
Copper (mg) | 11.294 | 0.081 | н/д | 11.376 | 11.376 |
Manganese (mg) | 0.408 | 0.023 | н/д | 0.431 | 0.431 |
Selenium (mcg) | 281.7 | 23.4 | н/д | 305.1 | 305.1 |
Vitamin A, IU (IU) | 476.273 | 42.92 | н/д | 519.193 | 519.193 |
Retinol (mcg) | 142.882 | 12.76 | н/д | 155.642 | 155.642 |
Vitamin A, RAE (mcg_RAE) | 142.882 | 12.76 | н/д | 155.642 | 155.642 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 10.0 | 0.31 | н/д | 10.31 | 10.31 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.09 | н/д | 0.09 | 0.09 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.068 | 0.325 | н/д | 0.393 | 0.393 |
Riboflavin (mg) | 0.34 | 0.128 | н/д | 0.468 | 0.468 |
Niacin (mg) | 9.934 | 4.443 | н/д | 14.376 | 14.376 |
Pantothenic acid (mg) | 11.09 | 0.603 | н/д | 11.694 | 11.694 |
Vitamin B-6 (mg) | 0.408 | 0.244 | н/д | 0.652 | 0.652 |
Folate (mcg) | 61.235 | 2.32 | н/д | 63.555 | 63.555 |
Vitamin B-12 (mcg) | 6.33 | 0.8 | н/д | 7.13 | 7.13 |
Choline (mg) | 550.4 | 54.1 | н/д | 604.5 | 604.5 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 1.769 | 0.116 | н/д | 1.885 | 1.885 |
Threonine (g) | 5.171 | 0.522 | н/д | 5.693 | 5.693 |
Isoleucine (g) | 6.192 | 0.626 | н/д | 6.818 | 6.818 |
Leucine (g) | 10.138 | 1.044 | н/д | 11.182 | 11.182 |
Lysine (g) | 11.158 | 1.114 | н/д | 12.272 | 12.272 |
Methionine (g) | 3.606 | 0.302 | н/д | 3.908 | 3.908 |
Cystine (g) | 1.429 | 0.151 | н/д | 1.58 | 1.58 |
Phenylalanine (g) | 5.375 | 0.534 | н/д | 5.909 | 5.909 |
Tyrosine (g) | 4.286 | 0.418 | н/д | 4.704 | 4.704 |
Valine (g) | 5.987 | 0.719 | н/д | 6.707 | 6.707 |
Arginine (g) | 11.158 | 0.87 | н/д | 12.028 | 12.028 |
Histidine (g) | 2.585 | 0.51 | н/д | 3.096 | 3.096 |
Alanine (g) | 7.28 | 0.858 | н/д | 8.139 | 8.139 |
Aspartic acid (g) | 13.2 | 1.264 | н/д | 14.464 | 14.464 |
Glutamic acid (g) | 21.841 | 1.984 | н/д | 23.824 | 23.824 |
Glycine (g) | 7.688 | 0.94 | н/д | 8.628 | 8.628 |
Proline (g) | 4.218 | 0.742 | н/д | 4.961 | 4.961 |
Serine (g) | 5.035 | 0.51 | н/д | 5.545 | 5.545 |
Cholesterol (mg) | 646.371 | 78.88 | н/д | 725.251 | 725.251 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.225 | 17.388 | н/д | 18.613 | 18.613 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.769 | 23.258 | н/д | 25.027 | 25.027 |
Polyunsaturated (g) | 1.021 | 5.835 | н/д | 6.855 | 6.855 |