Рецепт Lobster Boil With Lemon Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 lb unsalted butter Lobster

4 x 2 pound live lobsters

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lemon juice 15.25g	chives 1.5g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.03	0.08	0.32
Total Fat (g)	0.0	0.0	0.0	0.0
Carbohydrates (g)	1.32	0.08	1.4	5.6
Ash (g)	0.04	0.01	0.05	0.2
Calories (kcal)	3.813	0.375	4.188	16.752
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	13.84	1.38	15.21	60.84
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.37	0.03	0.4	1.6
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.1	0.4
Calcium (mg)	1.068	0.915	1.983	7.932
Iron (mg)	0.0	0.03	0.03	0.12
Magnesium (mg)	0.915	0.3	1.215	4.86
Phosphorus (mg)	0.915	0.495	1.41	5.64
Potassium (mg)	18.91	3.9	22.81	91.24
Sodium (mg)	0.153	0.06	0.213	0.852
Zinc (mg)	0.01	0.01	0.01	0.04
Copper (mg)	0.005	0.001	0.005	0.02
Manganese (mg)	0.002	0.002	0.003	0.012
Selenium (mcg)	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	3.05	60.0	63.05	252.2
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.153	3.0	3.153	12.612
Beta Carotene (mcg)	0.458	36.0	36.458	145.832
Vitamin E (mg)	0.02	0.0	0.03	0.12
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.373	13.74	15.113	60.452
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	7.0	0.7	7.7	30.8
Thiamin (mg)	0.005	0.001	0.006	0.024
Riboflavin (mg)	0.002	0.002	0.004	0.016
Niacin (mg)	0.015	0.003	0.018	0.072
Pantothenic acid (mg)	0.015	0.001	0.016	0.064
Vitamin B-6 (mg)	0.008	0.001	0.009	0.036
Folate (mcg)	1.983	0.21	2.193	8.772
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.8	0.1	0.8	3.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.001	0.001	0.004