Рецепт Lobster Bites - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pickling spices
6.4g |
onion
12.6g |
salt
3.0g |
lemon juice
5.9g |
cocktail sauce
17.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.7 | 0.14 | 0.0 | 0.02 | 0.26 | 1.12 | 1.12 |
Total Fat (g) | 0.21 | 0.01 | 0.0 | 0.0 | 0.06 | 0.29 | 0.29 |
Carbohydrates (g) | 4.15 | 1.18 | 0.0 | 0.51 | 3.55 | 9.38 | 9.38 |
Ash (g) | 0.28 | 0.04 | 2.99 | 0.02 | н/д | 3.33 | 3.33 |
Calories (kcal) | 16.32 | 5.04 | 0.0 | 1.475 | 13.77 | 36.605 | 36.605 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.25 | н/д | н/д | н/д | 0.25 | 0.25 |
Fructose (g) | н/д | 0.16 | н/д | н/д | н/д | 0.16 | 0.16 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.67 | 11.23 | 0.01 | 5.35 | 12.62 | 29.88 | 29.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.53 | 0.0 | 0.14 | 3.09 | 3.81 | 3.81 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.2 | 0.0 | 0.0 | 0.2 | 2.1 | 2.1 |
Calcium (mg) | 27.968 | 2.898 | 0.72 | 0.413 | 4.08 | 36.079 | 36.079 |
Iron (mg) | 1.85 | 0.03 | 0.01 | 0.0 | 0.08 | 1.96 | 1.96 |
Magnesium (mg) | 12.416 | 1.26 | 0.03 | 0.354 | 3.23 | 17.29 | 17.29 |
Phosphorus (mg) | 11.072 | 3.654 | 0.0 | 0.354 | 5.1 | 20.18 | 20.18 |
Potassium (mg) | 80.576 | 18.396 | 0.24 | 7.316 | 56.44 | 162.968 | 162.968 |
Sodium (mg) | 2.816 | 0.504 | 1162.74 | 0.059 | 147.22 | 1313.339 | 1313.339 |
Zinc (mg) | 0.09 | 0.02 | 0.0 | 0.0 | 0.06 | 0.18 | 0.18 |
Copper (mg) | 0.072 | 0.005 | 0.001 | 0.002 | 0.026 | 0.106 | 0.106 |
Manganese (mg) | 0.36 | 0.016 | 0.003 | 0.001 | н/д | 0.38 | 0.38 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 19.136 | 0.252 | 0.0 | 1.18 | н/д | 20.568 | 20.568 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.96 | 0.0 | 0.0 | 0.059 | 5.78 | 6.799 | 6.799 |
Beta Carotene (mcg) | 9.984 | 0.126 | 0.0 | 0.177 | 69.19 | 79.477 | 79.477 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.01 | 0.18 | 0.24 | 0.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.384 | 0.0 | 0.0 | 0.0 | 2058.7 | 2059.084 | 2059.084 |
Lutein + zeaxanthin (mcg) | 13.12 | 0.504 | 0.0 | 0.531 | 0.51 | 14.665 | 14.665 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.29 | 0.0 | н/д | н/д | н/д | 0.29 | 0.29 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 1.3 | 0.9 | 0.0 | 2.7 | 3.0 | 8.0 | 8.0 |
Thiamin (mg) | 0.007 | 0.006 | 0.0 | 0.002 | 0.002 | 0.017 | 0.017 |
Riboflavin (mg) | 0.015 | 0.004 | 0.0 | 0.001 | 0.017 | 0.037 | 0.037 |
Niacin (mg) | 0.073 | 0.015 | 0.0 | 0.006 | 0.19 | 0.284 | 0.284 |
Pantothenic acid (mg) | н/д | 0.015 | 0.0 | 0.006 | н/д | 0.021 | 0.021 |
Vitamin B-6 (mg) | 0.022 | 0.015 | 0.0 | 0.003 | 0.022 | 0.062 | 0.062 |
Folate (mcg) | 0.64 | 2.394 | 0.0 | 0.767 | 3.23 | 7.031 | 7.031 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 0.8 | 0.0 | 0.3 | 1.8 | 3.6 | 3.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.001 |
Threonine (g) | н/д | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.003 |
Isoleucine (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.001 |
Leucine (g) | н/д | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Lysine (g) | н/д | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.005 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Tyrosine (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.001 |
Valine (g) | н/д | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.003 |
Arginine (g) | н/д | 0.013 | 0.0 | н/д | н/д | 0.013 | 0.013 |
Histidine (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.001 |
Alanine (g) | н/д | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.003 |
Aspartic acid (g) | н/д | 0.011 | 0.0 | н/д | н/д | 0.011 | 0.011 |
Glutamic acid (g) | н/д | 0.033 | 0.0 | н/д | н/д | 0.033 | 0.033 |
Glycine (g) | н/д | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.004 |
Proline (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.001 |
Serine (g) | н/д | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.003 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.063 | 0.005 | 0.0 | 0.0 | 0.009 | 0.076 | 0.076 |
Phytosterols (mg) | 5.888 | 1.89 | 0.0 | н/д | н/д | 7.778 | 7.778 |
Monounsaturated Fat (g) | 0.065 | 0.001 | 0.0 | 0.0 | 0.01 | 0.076 | 0.076 |
Polyunsaturated (g) | 0.072 | 0.003 | 0.0 | 0.0 | 0.027 | 0.102 | 0.102 |