Рецепт Lobster Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
carrots
14.24g |
onion
6.3g |
lobster
22.68g |
butter
22.7g |
sherry
2.95g |
wine
11.8g |
chicken broth
17.74g |
tomatoes paste
1.64g |
bay leaf
0.4g |
parsley
0.72g |
thyme
0.0g |
flour
6.25g |
milk
97.6g |
cream
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.07 | 4.26 | 0.19 | 0.01 | 0.01 | 0.18 | 0.07 | 0.03 | 0.02 | н/д | 0.65 | 3.29 | 0.12 | 9.03 | 90.3 |
Total Fat (g) | 0.03 | 0.01 | 0.2 | 18.41 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 0.01 | н/д | 0.06 | 0.95 | 2.22 | 21.95 | 219.5 |
Carbohydrates (g) | 1.36 | 0.59 | 0.11 | 0.01 | 0.4 | 0.32 | 0.07 | 0.31 | 0.3 | 0.05 | н/д | 4.77 | 4.87 | 0.17 | 13.34 | 133.4 |
Ash (g) | 0.14 | 0.02 | 0.5 | 0.48 | н/д | 0.03 | 0.12 | 0.05 | 0.01 | 0.02 | н/д | 0.03 | 0.73 | 0.03 | 2.16 | 21.6 |
Calories (kcal) | 5.838 | 2.52 | 20.412 | 162.759 | 4.72 | 9.794 | 1.242 | 1.343 | 1.252 | 0.26 | н/д | 22.75 | 40.992 | 20.7 | 294.583 | 2945.83 |
Starch (g) | 0.2 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.1 |
Sucrose (g) | 0.51 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.58 | 5.8 |
Glucose (dextrose) (g) | 0.08 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.3 | 3.0 |
Fructose (g) | 0.08 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.26 | 2.6 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.08 | н/д | 5.08 | 50.8 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.7 | 17.0 |
Water (g) | 12.57 | 5.61 | 17.41 | 3.6 | 2.08 | 10.22 | 17.35 | 1.2 | 0.02 | 0.63 | н/д | 0.75 | 87.76 | 3.46 | 162.68 | 1626.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.27 | 0.0 | 0.01 | 0.23 | 0.09 | 0.0 | 0.2 | н/д | 0.01 | н/д | 0.02 | 5.08 | 0.01 | 6.58 | 65.8 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.9 | 9.0 |
Calcium (mg) | 4.699 | 1.449 | 10.886 | 5.448 | 0.236 | 0.944 | 1.065 | 0.59 | 3.336 | 0.996 | н/д | 0.938 | 116.144 | 3.9 | 150.631 | 1506.31 |
Iron (mg) | 0.04 | 0.01 | 0.07 | 0.0 | 0.01 | 0.04 | 0.04 | 0.05 | 0.17 | 0.04 | н/д | 0.29 | 0.03 | 0.0 | 0.8 | 8.0 |
Magnesium (mg) | 1.709 | 0.63 | 6.124 | 0.454 | 0.266 | 1.298 | 0.177 | 0.688 | 0.48 | 0.361 | н/д | 1.375 | 10.736 | 0.42 | 24.717 | 247.17 |
Phosphorus (mg) | 4.984 | 1.827 | 32.659 | 5.448 | 0.266 | 2.36 | 2.307 | 1.36 | 0.452 | 0.419 | н/д | 6.75 | 92.72 | 3.72 | 155.271 | 1552.71 |
Potassium (mg) | 45.568 | 9.198 | 62.37 | 5.448 | 2.714 | 11.682 | 14.195 | 16.609 | 2.116 | 4.0 | н/д | 6.688 | 146.4 | 4.5 | 331.488 | 3314.88 |
Sodium (mg) | 9.826 | 0.252 | 67.133 | 130.752 | 0.266 | 0.59 | 28.036 | 12.94 | 0.092 | 0.404 | н/д | 0.125 | 42.944 | 2.28 | 295.639 | 2956.39 |
Zinc (mg) | 0.03 | 0.01 | 0.68 | 0.02 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.01 | н/д | 0.04 | 0.41 | 0.01 | 1.28 | 12.8 |
Copper (mg) | 0.007 | 0.003 | 0.376 | 0.0 | 0.001 | 0.001 | 0.005 | 0.006 | 0.002 | 0.001 | н/д | 0.009 | 0.01 | 0.001 | 0.422 | 4.22 |
Manganese (mg) | 0.02 | 0.008 | 0.014 | 0.0 | н/д | 0.014 | 0.009 | 0.005 | 0.033 | 0.001 | н/д | 0.043 | 0.0 | 0.0 | 0.146 | 1.46 |
Selenium (mcg) | 0.0 | 0.0 | 9.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 2.1 | 3.2 | 0.0 | 15.2 | 152.0 |
Vitamin A, IU (IU) | 2378.934 | 0.126 | 15.876 | 567.273 | н/д | 0.0 | 0.0 | 24.98 | 24.74 | 60.821 | н/д | 0.0 | 191.296 | 88.2 | 3352.246 | 33522.46 |
Retinol (mcg) | 0.0 | 0.0 | 4.763 | 152.317 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 56.608 | 24.3 | 237.988 | 2379.88 |
Vitamin A, RAE (mcg_RAE) | 118.904 | 0.0 | 4.763 | 155.268 | 0.0 | 0.0 | 0.0 | 1.245 | 1.236 | 3.04 | н/д | 0.0 | 56.608 | 24.66 | 365.723 | 3657.23 |
Beta Carotene (mcg) | 1179.784 | 0.063 | 0.0 | 35.866 | 0.0 | 0.0 | 0.0 | 14.758 | н/д | 36.49 | н/д | 0.0 | 1.952 | 4.32 | 1273.233 | 12732.33 |
Vitamin E (mg) | 0.09 | 0.0 | 0.33 | 0.53 | 0.0 | 0.0 | 0.0 | 0.07 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 | 1.11 | 11.1 |
Vitamin D (IU) | н/д | н/д | н/д | 12.712 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 50.752 | 3.12 | 66.584 | 665.84 |
Lycopene (mcg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 471.154 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 471.297 | 4712.97 |
Lutein + zeaxanthin (mcg) | 36.454 | 0.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 40.15 | н/д | 1.125 | 0.0 | 0.0 | 77.982 | 779.82 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 0.2 | 1.0 | н/д | 0.0 | 0.0 | 0.0 | 4.1 | 41.0 |
Thiamin (mg) | 0.01 | 0.003 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.049 | 0.02 | 0.001 | 0.091 | 0.91 |
Riboflavin (mg) | 0.009 | 0.002 | 0.011 | 0.007 | 0.001 | 0.002 | 0.002 | 0.002 | 0.002 | 0.001 | н/д | 0.031 | 0.185 | 0.007 | 0.261 | 2.61 |
Niacin (mg) | 0.14 | 0.008 | 0.331 | 0.009 | 0.006 | 0.02 | 0.09 | 0.05 | 0.008 | 0.009 | н/д | 0.369 | 0.088 | 0.002 | 1.131 | 11.31 |
Pantothenic acid (mg) | 0.038 | 0.008 | 0.37 | 0.025 | н/д | 0.005 | 0.002 | 0.002 | н/д | 0.003 | н/д | 0.028 | 0.351 | 0.016 | 0.847 | 8.47 |
Vitamin B-6 (mg) | 0.02 | 0.008 | 0.014 | 0.0 | 0.0 | 0.006 | 0.002 | 0.004 | 0.007 | 0.001 | н/д | 0.003 | 0.039 | 0.002 | 0.103 | 1.03 |
Folate (mcg) | 2.706 | 1.197 | 2.041 | 0.681 | 0.0 | 0.118 | 0.0 | 0.197 | 0.72 | 1.097 | н/д | 11.438 | 4.88 | 0.24 | 25.314 | 253.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.43 | 0.01 | 0.7 | 7.0 |
Choline (mg) | 1.3 | 0.4 | 18.3 | 4.3 | 0.1 | 0.6 | н/д | 0.6 | н/д | 0.1 | н/д | 0.7 | 17.3 | 1.0 | 44.6 | 446.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.625 | 0.0 | 0.0 | 9.625 | 96.25 |
Tryptophan (g) | 0.001 | 0.001 | 0.059 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.008 | 0.039 | 0.002 | 0.113 | 1.13 |
Threonine (g) | 0.027 | 0.001 | 0.172 | 0.009 | н/д | н/д | н/д | 0.002 | н/д | 0.001 | н/д | 0.018 | 0.088 | 0.005 | 0.323 | 3.23 |
Isoleucine (g) | 0.011 | 0.001 | 0.206 | 0.011 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.023 | 0.185 | 0.007 | 0.447 | 4.47 |
Leucine (g) | 0.014 | 0.002 | 0.338 | 0.018 | н/д | н/д | н/д | 0.002 | н/д | 0.001 | н/д | 0.044 | 0.371 | 0.012 | 0.803 | 8.03 |
Lysine (g) | 0.014 | 0.003 | 0.372 | 0.016 | н/д | н/д | н/д | 0.002 | н/д | 0.001 | н/д | 0.014 | 0.283 | 0.01 | 0.715 | 7.15 |
Methionine (g) | 0.003 | 0.0 | 0.12 | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.011 | 0.078 | 0.003 | 0.221 | 2.21 |
Cystine (g) | 0.011 | 0.0 | 0.048 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.117 | 0.001 | 0.194 | 1.94 |
Phenylalanine (g) | 0.009 | 0.002 | 0.179 | 0.009 | н/д | н/д | н/д | 0.002 | н/д | 0.001 | н/д | 0.033 | 0.166 | 0.006 | 0.406 | 4.06 |
Tyrosine (g) | 0.006 | 0.001 | 0.143 | 0.009 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.019 | 0.137 | 0.006 | 0.322 | 3.22 |
Valine (g) | 0.01 | 0.001 | 0.2 | 0.014 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.026 | 0.215 | 0.008 | 0.476 | 4.76 |
Arginine (g) | 0.013 | 0.006 | 0.372 | 0.007 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.026 | 0.098 | 0.004 | 0.528 | 5.28 |
Histidine (g) | 0.006 | 0.001 | 0.086 | 0.005 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.014 | 0.078 | 0.004 | 0.195 | 1.95 |
Alanine (g) | 0.016 | 0.001 | 0.243 | 0.007 | н/д | н/д | н/д | 0.003 | н/д | 0.001 | н/д | 0.021 | 0.107 | 0.004 | 0.403 | 4.03 |
Aspartic acid (g) | 0.027 | 0.006 | 0.44 | 0.014 | н/д | н/д | н/д | 0.011 | н/д | 0.002 | н/д | 0.028 | 0.303 | 0.01 | 0.84 | 8.4 |
Glutamic acid (g) | 0.053 | 0.016 | 0.728 | 0.041 | н/д | н/д | н/д | 0.031 | н/д | 0.002 | н/д | 0.218 | 0.761 | 0.026 | 1.875 | 18.75 |
Glycine (g) | 0.007 | 0.002 | 0.256 | 0.005 | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.023 | 0.059 | 0.002 | 0.356 | 3.56 |
Proline (g) | 0.007 | 0.001 | 0.141 | 0.018 | н/д | н/д | н/д | 0.001 | н/д | 0.002 | н/д | 0.075 | 0.351 | 0.012 | 0.608 | 6.08 |
Serine (g) | 0.007 | 0.001 | 0.168 | 0.011 | н/д | н/д | н/д | 0.002 | н/д | 0.001 | н/д | 0.033 | 0.205 | 0.007 | 0.434 | 4.34 |
Cholesterol (mg) | 0.0 | 0.0 | 21.546 | 48.805 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.88 | 8.22 | 83.451 | 834.51 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.003 | 0.041 | 11.661 | 0.0 | 0.0 | 0.005 | 0.002 | 0.009 | 0.001 | н/д | 0.01 | 0.615 | 1.382 | 13.734 | 137.34 |
Phytosterols (mg) | н/д | 0.945 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.036 | н/д | н/д | н/д | н/д | 0.981 | 9.81 |
Monounsaturated Fat (g) | 0.001 | 0.001 | 0.059 | 4.772 | 0.0 | 0.0 | 0.009 | 0.001 | 0.007 | 0.002 | н/д | 0.006 | 0.273 | 0.641 | 5.772 | 57.72 |
Polyunsaturated (g) | 0.017 | 0.001 | 0.034 | 0.69 | 0.0 | 0.0 | 0.004 | 0.003 | 0.009 | 0.001 | н/д | 0.026 | 0.039 | 0.082 | 0.906 | 9.06 |