Рецепт Lobster Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
lobster
75.6g |
butter
18.9g |
cream
20.0g |
cream
160.0g |
half
80.67g |
flour
2.6g |
sherry
9.83g |
nutmeg
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.21 | 0.16 | 0.41 | 4.32 | 2.39 | 0.27 | 0.02 | 0.0 | 21.78 | 261.36 |
Total Fat (g) | 0.68 | 15.33 | 7.4 | 30.9 | 9.28 | 0.03 | 0.0 | 0.75 | 64.36 | 772.32 |
Carbohydrates (g) | 0.38 | 0.01 | 0.56 | 5.86 | 3.47 | 1.99 | 1.35 | 0.0 | 13.61 | 163.32 |
Ash (g) | 1.66 | 0.4 | 0.09 | 0.93 | 0.54 | 0.01 | н/д | 0.0 | 3.63 | 43.56 |
Calories (kcal) | 68.038 | 135.513 | 69.0 | 312.0 | 104.867 | 9.479 | 15.733 | 6.63 | 721.261 | 8655.132 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 18.0 |
Water (g) | 58.03 | 3.0 | 11.54 | 118.0 | 64.99 | 0.31 | 6.93 | 0.0 | 262.81 | 3153.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.02 | 0.22 | 0.13 | 0.01 | 0.77 | 0.0 | 1.16 | 13.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 36.287 | 4.536 | 13.0 | 153.6 | 84.7 | 0.391 | 0.787 | 0.0 | 293.3 | 3519.6 |
Iron (mg) | 0.23 | 0.0 | 0.01 | 0.06 | 0.06 | 0.12 | 0.02 | 0.0 | 0.5 | 6.0 |
Magnesium (mg) | 20.412 | 0.378 | 1.4 | 14.4 | 8.067 | 0.573 | 0.885 | 0.0 | 46.114 | 553.368 |
Phosphorus (mg) | 108.862 | 4.536 | 12.4 | 128.0 | 76.633 | 2.813 | 0.885 | 0.0 | 334.128 | 4009.536 |
Potassium (mg) | 207.895 | 4.536 | 15.0 | 195.2 | 104.867 | 2.786 | 9.047 | 0.0 | 539.331 | 6471.972 |
Sodium (mg) | 223.771 | 108.864 | 7.6 | 64.0 | 33.073 | 0.052 | 0.885 | 0.0 | 438.245 | 5258.94 |
Zinc (mg) | 2.28 | 0.02 | 0.05 | 0.43 | 0.41 | 0.02 | 0.01 | 0.0 | 3.21 | 38.52 |
Copper (mg) | 1.255 | 0.0 | 0.002 | 0.016 | 0.008 | 0.004 | 0.005 | н/д | 1.29 | 15.48 |
Manganese (mg) | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | н/д | н/д | 0.063 | 0.756 |
Selenium (mcg) | 31.3 | 0.2 | 0.1 | 1.0 | 1.5 | 0.9 | 0.0 | 0.0 | 34.9 | 418.8 |
Vitamin A, IU (IU) | 52.919 | 472.311 | 294.0 | 1049.6 | 285.56 | 0.0 | н/д | 0.0 | 2154.39 | 25852.68 |
Retinol (mcg) | 15.876 | 126.819 | 81.0 | 284.8 | 76.633 | 0.0 | 0.0 | 0.0 | 585.128 | 7021.536 |
Vitamin A, RAE (mcg_RAE) | 15.876 | 129.276 | 82.2 | 289.6 | 78.247 | 0.0 | 0.0 | 0.0 | 595.198 | 7142.376 |
Beta Carotene (mcg) | 0.0 | 29.862 | 14.4 | 59.2 | 17.747 | 0.0 | 0.0 | 0.0 | 121.209 | 1454.508 |
Vitamin E (mg) | 1.11 | 0.44 | 0.21 | 0.88 | 0.27 | 0.0 | 0.0 | 0.0 | 2.91 | 34.92 |
Vitamin D (IU) | н/д | 10.584 | 10.4 | н/д | н/д | н/д | н/д | н/д | 20.984 | 251.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.469 | 0.0 | 0.0 | 0.469 | 5.628 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Thiamin (mg) | 0.008 | 0.002 | 0.004 | 0.048 | 0.032 | 0.021 | 0.002 | 0.0 | 0.116 | 1.392 |
Riboflavin (mg) | 0.038 | 0.006 | 0.022 | 0.24 | 0.121 | 0.013 | 0.002 | 0.0 | 0.441 | 5.292 |
Niacin (mg) | 1.104 | 0.008 | 0.008 | 0.096 | 0.065 | 0.154 | 0.021 | 0.0 | 1.454 | 17.448 |
Pantothenic acid (mg) | 1.232 | 0.021 | 0.052 | 0.448 | 0.234 | 0.011 | н/д | 0.0 | 1.998 | 23.976 |
Vitamin B-6 (mg) | 0.045 | 0.0 | 0.006 | 0.048 | 0.032 | 0.001 | 0.0 | 0.0 | 0.133 | 1.596 |
Folate (mcg) | 6.804 | 0.567 | 0.8 | 3.2 | 2.42 | 4.766 | 0.0 | 0.0 | 18.556 | 222.672 |
Vitamin B-12 (mcg) | 0.7 | 0.03 | 0.04 | 0.35 | 0.27 | 0.0 | 0.0 | 0.0 | 1.39 | 16.68 |
Choline (mg) | 61.2 | 3.6 | 3.4 | 26.9 | 15.1 | 0.3 | 0.5 | н/д | 110.8 | 1329.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | 0.197 | 0.002 | 0.006 | 0.064 | 0.032 | 0.003 | н/д | 0.0 | 0.304 | 3.648 |
Threonine (g) | 0.575 | 0.008 | 0.018 | 0.192 | 0.105 | 0.007 | н/д | 0.0 | 0.904 | 10.848 |
Isoleucine (g) | 0.688 | 0.009 | 0.024 | 0.256 | 0.145 | 0.009 | н/д | 0.0 | 1.132 | 13.584 |
Leucine (g) | 1.126 | 0.015 | 0.04 | 0.416 | 0.234 | 0.018 | н/д | 0.0 | 1.85 | 22.2 |
Lysine (g) | 1.24 | 0.013 | 0.032 | 0.336 | 0.194 | 0.006 | н/д | 0.0 | 1.821 | 21.852 |
Methionine (g) | 0.401 | 0.004 | 0.01 | 0.112 | 0.056 | 0.005 | н/д | 0.0 | 0.588 | 7.056 |
Cystine (g) | 0.159 | 0.002 | 0.004 | 0.048 | 0.024 | 0.006 | н/д | 0.0 | 0.243 | 2.916 |
Phenylalanine (g) | 0.597 | 0.008 | 0.02 | 0.208 | 0.113 | 0.014 | н/д | 0.0 | 0.959 | 11.508 |
Tyrosine (g) | 0.476 | 0.008 | 0.02 | 0.208 | 0.113 | 0.008 | н/д | 0.0 | 0.833 | 9.996 |
Valine (g) | 0.665 | 0.011 | 0.028 | 0.288 | 0.161 | 0.011 | н/д | 0.0 | 1.165 | 13.98 |
Arginine (g) | 1.24 | 0.006 | 0.014 | 0.16 | 0.089 | 0.011 | н/д | 0.0 | 1.519 | 18.228 |
Histidine (g) | 0.287 | 0.004 | 0.012 | 0.112 | 0.065 | 0.006 | н/д | 0.0 | 0.486 | 5.832 |
Alanine (g) | 0.809 | 0.006 | 0.014 | 0.144 | 0.081 | 0.009 | н/д | 0.0 | 1.062 | 12.744 |
Aspartic acid (g) | 1.467 | 0.011 | 0.032 | 0.336 | 0.186 | 0.011 | н/д | 0.0 | 2.043 | 24.516 |
Glutamic acid (g) | 2.427 | 0.034 | 0.086 | 0.912 | 0.5 | 0.091 | н/д | 0.0 | 4.049 | 48.588 |
Glycine (g) | 0.854 | 0.004 | 0.008 | 0.096 | 0.048 | 0.01 | н/д | 0.0 | 1.02 | 12.24 |
Proline (g) | 0.469 | 0.015 | 0.04 | 0.416 | 0.234 | 0.031 | н/д | 0.0 | 1.205 | 14.46 |
Serine (g) | 0.559 | 0.009 | 0.022 | 0.24 | 0.129 | 0.014 | н/д | 0.0 | 0.973 | 11.676 |
Cholesterol (mg) | 71.818 | 40.635 | 27.4 | 105.6 | 29.847 | 0.0 | 0.0 | 0.0 | 275.3 | 3303.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.136 | 9.709 | 4.606 | 19.232 | 5.776 | 0.004 | 0.0 | 0.675 | 40.138 | 481.656 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.197 | 3.973 | 2.138 | 8.928 | 2.678 | 0.002 | 0.0 | 0.036 | 17.952 | 215.424 |
Polyunsaturated (g) | 0.113 | 0.575 | 0.274 | 1.152 | 0.347 | 0.011 | 0.0 | 0.0 | 2.472 | 29.664 |