Рецепт Lobster Bisque - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream of chicken soup
152.5g |
milk
106.75g |
lobster
99.17g |
sherry
19.67g |
almonds
3.6g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.63 | 3.6 | 18.64 | 0.04 | 0.76 | 26.67 | 106.68 |
| Total Fat (g) | 8.8 | 1.04 | 0.89 | 0.0 | 1.78 | 12.51 | 50.04 |
| Carbohydrates (g) | 10.92 | 5.33 | 0.5 | 2.69 | 0.78 | 20.21 | 80.84 |
| Ash (g) | 2.97 | 0.8 | 2.18 | н/д | 0.11 | 6.06 | 24.24 |
| Calories (kcal) | 137.25 | 44.835 | 89.251 | 31.468 | 20.7 | 323.504 | 1294.016 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.13 | 0.13 | 0.52 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 5.55 | н/д | н/д | 0.0 | 5.55 | 22.2 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 3.0 | 12.0 |
| Water (g) | 126.19 | 95.99 | 76.12 | 13.87 | 0.17 | 312.34 | 1249.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.82 | 5.55 | 0.0 | 1.53 | 0.14 | 8.04 | 32.16 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
| Calcium (mg) | 21.35 | 127.033 | 47.6 | 1.573 | 9.504 | 207.06 | 828.24 |
| Iron (mg) | 1.62 | 0.03 | 0.3 | 0.05 | 0.13 | 2.13 | 8.52 |
| Magnesium (mg) | 6.1 | 11.743 | 26.775 | 1.77 | 9.648 | 56.036 | 224.144 |
| Phosphorus (mg) | 47.275 | 101.413 | 142.801 | 1.77 | 17.424 | 310.683 | 1242.732 |
| Potassium (mg) | 74.725 | 160.125 | 272.711 | 18.094 | 25.38 | 551.035 | 2204.14 |
| Sodium (mg) | 998.875 | 46.97 | 293.536 | 1.77 | 0.036 | 1341.187 | 5364.748 |
| Zinc (mg) | 0.44 | 0.45 | 2.99 | 0.01 | 0.11 | 4.01 | 16.04 |
| Copper (mg) | 0.198 | 0.011 | 1.646 | 0.01 | 0.036 | 1.901 | 7.604 |
| Manganese (mg) | 0.107 | 0.0 | 0.06 | н/д | 0.082 | 0.249 | 0.996 |
| Selenium (mcg) | 2.9 | 3.5 | 41.1 | 0.1 | 0.1 | 47.7 | 190.8 |
| Vitamin A, IU (IU) | 277.55 | 209.23 | 69.417 | н/д | 0.036 | 556.233 | 2224.932 |
| Retinol (mcg) | 62.525 | 61.915 | 20.825 | 0.0 | 0.0 | 145.265 | 581.06 |
| Vitamin A, RAE (mcg_RAE) | 65.575 | 61.915 | 20.825 | 0.0 | 0.0 | 148.315 | 593.26 |
| Beta Carotene (mcg) | 42.7 | 2.135 | 0.0 | 0.0 | 0.036 | 44.871 | 179.484 |
| Vitamin E (mg) | 0.82 | 0.01 | 1.46 | 0.0 | 0.94 | 3.24 | 12.96 |
| Vitamin D (IU) | н/д | 55.51 | н/д | н/д | н/д | 55.51 | 222.04 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.525 | 0.0 | 0.0 | 0.0 | 0.036 | 1.561 | 6.244 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.015 | 0.021 | 0.01 | 0.004 | 0.008 | 0.058 | 0.232 |
| Riboflavin (mg) | 0.076 | 0.203 | 0.05 | 0.004 | 0.036 | 0.369 | 1.476 |
| Niacin (mg) | 0.595 | 0.096 | 1.448 | 0.041 | 0.122 | 2.302 | 9.208 |
| Pantothenic acid (mg) | 0.29 | 0.384 | 1.616 | н/д | 0.017 | 2.307 | 9.228 |
| Vitamin B-6 (mg) | 0.0 | 0.043 | 0.06 | 0.0 | 0.005 | 0.107 | 0.428 |
| Folate (mcg) | 3.05 | 5.338 | 8.925 | 0.0 | 1.8 | 19.113 | 76.452 |
| Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.92 | 0.0 | 0.0 | 1.39 | 5.56 |
| Choline (mg) | 15.7 | 18.9 | 80.2 | 1.0 | 1.9 | 117.7 | 470.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.046 | 0.043 | 0.258 | н/д | 0.008 | 0.354 | 1.416 |
| Threonine (g) | 0.153 | 0.096 | 0.754 | н/д | 0.022 | 1.024 | 4.096 |
| Isoleucine (g) | 0.214 | 0.203 | 0.902 | н/д | 0.025 | 1.344 | 5.376 |
| Leucine (g) | 0.32 | 0.406 | 1.478 | н/д | 0.054 | 2.257 | 9.028 |
| Lysine (g) | 0.259 | 0.31 | 1.626 | н/д | 0.021 | 2.216 | 8.864 |
| Methionine (g) | 0.092 | 0.085 | 0.526 | н/д | 0.005 | 0.708 | 2.832 |
| Cystine (g) | 0.061 | 0.128 | 0.208 | н/д | 0.007 | 0.404 | 1.616 |
| Phenylalanine (g) | 0.183 | 0.181 | 0.783 | н/д | 0.04 | 1.188 | 4.752 |
| Tyrosine (g) | 0.137 | 0.149 | 0.625 | н/д | 0.016 | 0.928 | 3.712 |
| Valine (g) | 0.214 | 0.235 | 0.873 | н/д | 0.03 | 1.351 | 5.404 |
| Arginine (g) | 0.198 | 0.107 | 1.626 | н/д | 0.088 | 2.02 | 8.08 |
| Histidine (g) | 0.107 | 0.085 | 0.377 | н/д | 0.02 | 0.589 | 2.356 |
| Alanine (g) | 0.183 | 0.117 | 1.061 | н/д | 0.037 | 1.399 | 5.596 |
| Aspartic acid (g) | 0.29 | 0.331 | 1.924 | н/д | 0.105 | 2.649 | 10.596 |
| Glutamic acid (g) | 0.946 | 0.833 | 3.183 | н/д | 0.245 | 5.207 | 20.828 |
| Glycine (g) | 0.168 | 0.064 | 1.121 | н/д | 0.053 | 1.405 | 5.62 |
| Proline (g) | 0.32 | 0.384 | 0.615 | н/д | 0.037 | 1.356 | 5.424 |
| Serine (g) | 0.183 | 0.224 | 0.734 | н/д | 0.034 | 1.175 | 4.7 |
| Cholesterol (mg) | 12.2 | 5.338 | 94.209 | 0.0 | 0.0 | 111.747 | 446.988 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.004 |
| Saturated Fat (g) | 2.44 | 0.673 | 0.179 | 0.0 | 0.134 | 3.425 | 13.7 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.126 | 0.299 | 0.258 | 0.0 | 1.112 | 4.795 | 19.18 |
| Polyunsaturated (g) | 1.601 | 0.043 | 0.149 | 0.0 | 0.435 | 2.227 | 8.908 |