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Порций: 10

Ингредиенты

Cost per serving $1.04 view details

Инструкции

  1. Place the lobsters in a large heavy pot. Cover with salted water. Bring to a boil and cook 5 min. Reduce heat and simmer 10 to 12 min more. Drain and plunge into cool water to arrest further cooking. Extract the meat, chop it and set it aside.
  2. Place the lobsters' remains in a roasting pan with the onion, celery, carrot, bay leaves and butter. Roast in a preheated 400

Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 10 servings
Calories 295  
Calories from Fat 240 81%
Total Fat 27.34g 34%
Saturated Fat 17.19g 69%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 156mg 7%
Potassium 79mg 2%
Total Carbs 6.23g 2%
Dietary Fiber 0.5g 2%
Sugars 1.71g 1%
Protein 1.22g 2%
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