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Рецепт Lobster Artichoke Casseroles
by CookEatShare Cookbook

Lobster Artichoke Casseroles
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Ингредиенты

  • 4 (5 to 6 ounce. size) lobster tails, cooked
  • 1 can (14 ounce.) artichoke hearts, liquid removed
  • 1/3 c. butter
  • 1 green pepper, cut in strips
  • 1 sm. onion, peeled and quartered
  • 1/4 c. unsifted all purpose flour
  • 1 3/4 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/8 teaspoon pepper
  • 2 1/2 c. lowfat milk
  • 1 egg, beaten
  • 1 tbsp. bottled capers, liquid removed
  • 1/2 teaspoon Worcestershire sauce
  • 1 teaspoon lemon juice
  • 1/3 c. sherry
  • 2 c. warm seasoned mashed potatoes

Инструкции

  1. Remove lobster meat from shells; cut into bite size chunks. Cut artichoke hearts in half; gently toss with lobster. Set aside. In warm butter in medium saucepan, saute/fry; green pepper and onion till tender, about 5 min. Remove from heat. With slotted spoon, lift out vegetables; combine with lobster mix. Into same butter in saucepan, stir flour, salt, paprika, and pepper till smooth. Gradually stir in lowfat milk.
  2. Bring to boiling, stirring; boil 1 minute. Stir some of warm mix into egg; pour back into saucepan. Cook over low heat, stirring about 5 min. Add in lobster mix along with rest of ingredients, except mashed potatoes; mix well. Gently reheat. Spoon into 4 to 6 individual casseroles, or possibly a shallow, 2 qt casserole.
  3. Put mashed potatoes into pastry bag, using a rosette tip. Pipe potato around edge of each casserole. Run casseroles under broiler 2 to 3 min or possibly just till potatoes are nicely browned. Makes 4 to 6 servings.