Рецепт Lobster And Scallop American - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce. roux (equal parts melted butter & flour, blended over flame till thickened)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		fish stock
28.35g 		cream
42.53g 		paprika
0.89g 		sherry
7.09g 		butter
3.54g 		sea scallops
56.7g 		tarragon
0.04g 		oregano
0.06g 		mushrooms
27.5g 		tomatoes
134.68g 		lobster
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.57 0.87 0.13 0.01 0.03 9.51 0.01 0.01 0.85 1.19 10.66 23.84 190.72
Total Fat (g) 0.17 15.73 0.11 0.0 2.87 0.43 0.0 0.01 0.09 0.27 0.51 20.21 161.68
Carbohydrates (g) 0.11 1.19 0.49 0.97 0.0 1.34 0.02 0.04 0.9 5.28 0.28 10.63 85.04
Ash (g) 0.27 0.19 0.06 н/д 0.07 0.87 0.0 0.0 0.23 0.67 1.25 3.63 29.04
Calories (kcal) 4.536 146.711 2.561 11.34 25.409 49.896 0.111 0.191 6.05 24.242 51.03 322.077 2576.616
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.41 1.68 н/д 2.11 16.88
Fructose (g) н/д н/д 0.06 н/д н/д н/д н/д 0.0 0.05 1.85 н/д 1.95 15.6
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Water (g) 27.22 24.54 0.08 5.0 0.56 44.55 0.0 0.0 25.42 127.27 43.52 298.17 2385.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.05 0.09 0.55 0.0 0.0 н/д 0.0 0.45 3.54 0.0 4.72 37.76
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 1.6 0.0 2.3 18.4
Calcium (mg) 8.505 27.641 1.569 0.567 0.851 13.608 0.427 0.985 0.825 13.468 27.216 95.662 765.296
Iron (mg) 0.06 0.01 0.21 0.02 0.0 0.16 0.01 0.03 0.14 0.36 0.17 1.17 9.36
Magnesium (mg) 0.284 2.977 1.64 0.638 0.071 31.752 0.13 0.169 2.475 14.815 15.309 70.258 562.064
Phosphorus (mg) 8.505 26.366 3.058 0.638 0.851 124.173 0.117 0.125 23.65 32.323 81.648 301.453 2411.624
Potassium (mg) 24.381 31.894 20.774 6.521 0.851 182.574 1.133 1.043 87.448 319.192 155.925 831.734 6653.872
Sodium (mg) 90.153 16.16 0.301 0.638 20.412 91.287 0.023 0.009 1.375 6.734 167.832 394.924 3159.392
Zinc (mg) 0.03 0.1 0.04 0.0 0.0 0.54 0.0 0.0 0.14 0.23 1.71 2.8 22.4
Copper (mg) 0.014 0.004 0.005 0.004 0.0 0.028 0.0 0.001 0.088 0.081 0.941 1.167 9.336
Manganese (mg) н/д 0.0 0.007 н/д 0.0 0.051 0.003 0.003 0.014 0.148 0.034 0.26 2.08
Selenium (mcg) 0.2 0.2 0.0 0.0 0.0 12.6 0.0 0.0 2.6 0.0 23.5 39.1 312.8
Vitamin A, IU (IU) 1.134 625.118 467.364 н/д 88.558 28.35 1.575 4.314 0.0 1121.884 39.69 2377.988 19023.904
Retinol (mcg) 0.284 172.226 0.0 0.0 23.779 8.505 0.0 0.0 0.0 0.0 11.907 216.7 1733.6
Vitamin A, RAE (mcg_RAE) 0.284 174.778 23.37 0.0 24.239 8.505 0.079 0.216 0.0 56.566 11.907 299.943 2399.544
Beta Carotene (mcg) 0.0 30.618 245.305 0.0 5.599 0.0 н/д 2.57 0.0 604.713 0.0 888.805 7110.44
Vitamin E (mg) 0.04 0.45 0.26 0.0 0.08 0.0 н/д 0.01 0.0 0.73 0.83 2.42 19.36
Vitamin D (IU) н/д 22.113 н/д н/д 1.985 н/д н/д н/д 4.95 н/д н/д 29.047 232.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 3465.316 0.0 3465.316 27722.528
Lutein + zeaxanthin (mcg) 0.0 0.0 116.604 0.0 0.0 0.0 н/д 0.539 0.0 165.656 0.0 282.799 2262.392
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.0 0.01 н/д 0.03 0.24
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.0 0.0 н/д 0.01 0.0 0.16 н/д 0.21 1.68
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.3 0.6 0.0 0.0 1.7 0.0 0.0 0.6 17.1 0.0 20.3 162.4
Thiamin (mg) 0.0 0.009 0.006 0.001 0.0 0.006 0.0 0.0 0.022 0.054 0.006 0.104 0.832
Riboflavin (mg) 0.009 0.047 0.015 0.001 0.001 0.04 0.001 0.0 0.11 0.027 0.028 0.279 2.232
Niacin (mg) 0.388 0.017 0.136 0.015 0.001 0.652 0.003 0.004 0.993 0.795 0.828 3.832 30.656
Pantothenic acid (mg) н/д 0.111 0.016 н/д 0.004 0.079 н/д н/д 0.412 0.121 0.924 1.668 13.344
Vitamin B-6 (mg) 0.003 0.013 0.036 0.0 0.0 0.085 0.001 0.001 0.027 0.108 0.034 0.307 2.456
Folate (mcg) 1.134 1.701 0.939 0.0 0.106 9.072 0.103 0.171 4.4 20.202 5.103 42.932 343.456
Vitamin B-12 (mcg) 0.03 0.08 0.0 0.0 0.01 0.87 0.0 0.0 0.01 0.0 0.53 1.52 12.16
Choline (mg) 2.6 7.1 0.5 0.4 0.7 36.9 н/д 0.0 4.8 9.0 45.9 107.8 862.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.013 н/д н/д 0.0 0.108 н/д н/д 0.011 0.013 0.147 0.293 2.344
Threonine (g) н/д 0.038 н/д н/д 0.001 0.408 н/д н/д 0.03 0.04 0.431 0.95 7.6
Isoleucine (g) н/д 0.051 н/д н/д 0.002 0.414 н/д н/д 0.022 0.027 0.516 1.032 8.256
Leucine (g) н/д 0.085 н/д н/д 0.003 0.669 н/д н/д 0.033 0.04 0.845 1.675 13.4
Lysine (g) н/д 0.068 н/д н/д 0.002 0.709 н/д н/д 0.03 0.04 0.93 1.78 14.24
Methionine (g) н/д 0.021 н/д н/д 0.001 0.215 н/д н/д 0.008 0.013 0.301 0.56 4.48
Cystine (g) н/д 0.009 н/д н/д 0.0 0.125 н/д н/д 0.003 0.013 0.119 0.269 2.152
Phenylalanine (g) н/д 0.043 н/д н/д 0.001 0.34 н/д н/д 0.025 0.094 0.448 0.951 7.608
Tyrosine (g) н/д 0.043 н/д н/д 0.001 0.306 н/д н/д 0.011 0.013 0.357 0.732 5.856
Valine (g) н/д 0.06 н/д н/д 0.002 0.414 н/д н/д 0.063 0.027 0.499 1.065 8.52
Arginine (g) н/д 0.03 н/д н/д 0.001 0.692 н/д н/д 0.022 0.027 0.93 1.701 13.608
Histidine (g) н/д 0.026 н/д н/д 0.001 0.181 н/д н/д 0.016 0.013 0.215 0.453 3.624
Alanine (g) н/д 0.03 н/д н/д 0.001 0.578 н/д н/д 0.055 0.04 0.607 1.311 10.488
Aspartic acid (g) н/д 0.068 н/д н/д 0.002 0.919 н/д н/д 0.055 0.189 1.1 2.332 18.656
Glutamic acid (g) н/д 0.183 н/д н/д 0.006 1.293 н/д н/д 0.093 0.579 1.82 3.975 31.8
Glycine (g) н/д 0.017 н/д н/д 0.001 0.595 н/д н/д 0.025 0.027 0.641 1.305 10.44
Proline (g) н/д 0.085 н/д н/д 0.003 0.391 н/д н/д 0.022 0.027 0.352 0.88 7.04
Serine (g) н/д 0.047 н/д н/д 0.002 0.425 н/д н/д 0.025 0.04 0.42 0.959 7.672
Cholesterol (mg) 0.0 58.259 0.0 0.0 7.619 18.711 0.0 0.0 0.0 0.0 53.865 138.454 1107.632
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 9.794 0.019 0.0 1.82 0.045 0.001 0.002 0.011 0.04 0.102 11.873 94.984
Phytosterols (mg) н/д н/д 1.551 н/д н/д н/д 0.03 0.127 н/д 9.428 н/д 11.136 89.088
Monounsaturated Fat (g) 0.034 4.546 0.011 0.0 0.745 0.023 0.0 0.0 0.0 0.04 0.147 5.547 44.376
Polyunsaturated (g) 0.045 0.583 0.074 0.0 0.108 0.147 0.001 0.003 0.038 0.108 0.085 1.193 9.544