Рецепт Lobster And Mango Cocktail Ii - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x hard-ripe mangoes
4 whl Belgian endives plus 12 leaves for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
79.67g 		yogurt
81.67g 		cognac
27.8g 		ketchup
15.0g 		lemon juice
15.25g 		celery
89.89g 		chives
18.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.83 0.0 0.26 0.06 0.62 0.32 4.1 4.1
Total Fat (g) 61.98 2.65 0.0 0.05 0.0 0.15 0.02 64.85 64.85
Carbohydrates (g) 0.24 3.81 0.0 3.77 1.32 2.67 1.02 12.82 12.82
Ash (g) 0.32 0.59 н/д 0.55 0.04 0.67 0.12 2.29 2.29
Calories (kcal) 548.13 49.819 64.218 14.55 3.813 14.382 4.5 699.411 699.411
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.1 н/д 0.1 0.1
Glucose (dextrose) (g) н/д н/д н/д 1.76 н/д 0.49 н/д 2.26 2.26
Fructose (g) н/д н/д н/д 1.39 н/д 0.46 н/д 1.85 1.85
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.26 н/д 0.0 н/д 0.26 0.26
Alcohol (g) 0.0 0.0 9.3 0.0 0.0 0.0 0.0 9.3 9.3
Water (g) 17.29 71.79 18.51 10.37 13.84 85.78 16.52 234.11 234.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 3.81 0.0 3.42 0.37 1.64 0.38 9.85 9.85
Galactose (g) н/д н/д н/д 0.0 н/д 0.59 н/д 0.59 0.59
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 1.4 0.6 2.2 2.2
Calcium (mg) 5.577 98.821 0.0 2.7 1.068 35.956 10.98 155.101 155.101
Iron (mg) 0.18 0.04 0.01 0.08 0.0 0.18 0.35 0.84 0.84
Magnesium (mg) 0.797 9.8 0.0 2.85 0.915 9.888 3.6 27.85 27.85
Phosphorus (mg) 19.918 77.587 1.112 4.95 0.915 21.574 5.94 131.995 131.995
Potassium (mg) 11.154 126.589 0.556 57.3 18.91 233.714 46.8 495.022 495.022
Sodium (mg) 387.196 37.568 0.278 167.1 0.153 71.912 0.72 664.927 664.927
Zinc (mg) 0.1 0.48 0.01 0.04 0.01 0.12 0.08 0.84 0.84
Copper (mg) 0.0 0.008 0.006 0.027 0.005 0.036 0.011 0.092 0.092
Manganese (mg) н/д 0.0 н/д 0.02 0.002 0.09 0.023 0.134 0.134
Selenium (mcg) 1.3 1.8 0.0 0.0 0.0 0.4 0.1 3.6 3.6
Vitamin A, IU (IU) 0.0 80.853 н/д 139.95 3.05 403.606 720.0 1347.459 1347.459
Retinol (mcg) 0.0 22.051 0.0 0.0 0.0 0.0 0.0 22.051 22.051
Vitamin A, RAE (mcg_RAE) 0.0 22.051 0.0 7.05 0.153 19.776 36.0 85.029 85.029
Beta Carotene (mcg) 0.0 4.084 0.0 84.0 0.458 242.703 432.0 763.244 763.244
Vitamin E (mg) 9.39 0.05 0.0 0.22 0.02 0.24 0.04 9.96 9.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2506.35 0.0 0.0 0.0 2506.35 2506.35
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.373 254.389 164.88 420.641 420.641
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д 0.0 н/д 0.02 0.02
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 2.3 7.0 2.8 8.2 20.7 20.7
Thiamin (mg) 0.008 0.025 0.003 0.002 0.005 0.018 0.013 0.072 0.072
Riboflavin (mg) 0.048 0.114 0.0 0.02 0.002 0.054 0.025 0.262 0.262
Niacin (mg) 0.008 0.065 0.003 0.215 0.015 0.288 0.036 0.629 0.629
Pantothenic acid (mg) н/д 0.319 н/д 0.008 0.015 0.225 0.011 0.577 0.577
Vitamin B-6 (mg) 0.008 0.025 0.0 0.023 0.008 0.063 0.011 0.136 0.136
Folate (mcg) 0.0 5.717 0.0 1.5 1.983 32.36 2.52 44.08 44.08
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.3
Choline (mg) 0.6 12.4 0.0 1.9 0.8 5.5 0.8 21.9 21.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.016 н/д 0.003 н/д 0.009 н/д 0.028 0.028
Threonine (g) н/д 0.114 н/д 0.009 н/д 0.018 н/д 0.141 0.141
Isoleucine (g) н/д 0.155 н/д 0.008 н/д 0.018 н/д 0.181 0.181
Leucine (g) н/д 0.286 н/д 0.012 н/д 0.027 н/д 0.325 0.325
Lysine (g) н/д 0.253 н/д 0.012 н/д 0.027 н/д 0.292 0.292
Methionine (g) н/д 0.082 н/д 0.003 н/д 0.009 н/д 0.094 0.094
Cystine (g) н/д 0.025 н/д 0.003 н/д 0.0 н/д 0.028 0.028
Phenylalanine (g) н/д 0.155 н/д 0.009 н/д 0.018 н/д 0.182 0.182
Tyrosine (g) н/д 0.147 н/д 0.006 н/д 0.009 н/д 0.162 0.162
Valine (g) н/д 0.237 н/д 0.009 н/д 0.027 н/д 0.273 0.273
Arginine (g) н/д 0.082 н/д 0.008 н/д 0.018 н/д 0.107 0.107
Histidine (g) н/д 0.074 н/д 0.006 н/д 0.009 н/д 0.088 0.088
Alanine (g) н/д 0.123 н/д 0.014 н/д 0.018 н/д 0.154 0.154
Aspartic acid (g) н/д 0.229 н/д 0.053 н/д 0.108 н/д 0.389 0.389
Glutamic acid (g) н/д 0.555 н/д 0.165 н/д 0.081 н/д 0.801 0.801
Glycine (g) н/д 0.065 н/д 0.008 н/д 0.018 н/д 0.091 0.091
Proline (g) н/д 0.335 н/д 0.009 н/д 0.018 н/д 0.362 0.362
Serine (g) н/д 0.18 н/д 0.011 н/д 0.018 н/д 0.208 0.208
Cholesterol (mg) 0.0 10.617 0.0 0.0 0.0 0.0 0.0 10.617 10.617
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.588 1.715 0.0 0.006 0.0 0.036 0.004 10.349 10.349
Phytosterols (mg) н/д н/д н/д 1.05 н/д 5.393 н/д 6.443 6.443
Monounsaturated Fat (g) 14.365 0.727 0.0 0.008 0.0 0.027 0.002 15.128 15.128
Polyunsaturated (g) 36.282 0.074 0.0 0.02 0.0 0.072 0.007 36.454 36.454