Рецепт Lobster And Green Chile Bisque With Toasted Corn Relish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
7.1g |
onion
16.5g |
carrot
10.68g |
celery
11.87g |
garlics
1.31g |
water
138.25g |
sherry
9.83g |
wine
78.67g |
parsley
4.81g |
cilantro
1.13g |
bay leaf
0.67g |
peppercorns
0.0g |
cream
40.0g |
milk
40.67g |
honey
7.0g |
onion
8.28g |
poblano
0.0g |
lime juice
5.04g |
olive oil
2.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.18 | 0.1 | 0.08 | 0.08 | 0.0 | 0.02 | 0.06 | 0.14 | 0.02 | 0.05 | н/д | 0.82 | 1.37 | 0.02 | 0.07 | н/д | 0.02 | 0.0 | 3.1 | 18.6 |
Total Fat (g) | 5.76 | 0.02 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.06 | н/д | 14.8 | 0.39 | 0.0 | 0.01 | н/д | 0.0 | 2.25 | 23.38 | 140.28 |
Carbohydrates (g) | 0.0 | 1.54 | 1.02 | 0.35 | 0.43 | 0.0 | 1.35 | 2.14 | 0.3 | 0.04 | 0.5 | н/д | 1.12 | 2.03 | 5.77 | 0.63 | н/д | 0.42 | 0.0 | 17.65 | 105.9 |
Ash (g) | 0.0 | 0.06 | 0.1 | 0.09 | 0.02 | 0.14 | н/д | 0.19 | 0.11 | 0.02 | 0.02 | н/д | 0.18 | 0.31 | 0.01 | 0.03 | н/д | 0.02 | 0.0 | 1.29 | 7.74 |
Calories (kcal) | 50.907 | 6.6 | 4.379 | 1.899 | 1.944 | 0.0 | 15.733 | 65.293 | 1.733 | 0.261 | 2.087 | н/д | 138.0 | 17.08 | 21.28 | 2.65 | н/д | 1.26 | 19.89 | 350.996 | 2105.976 |
Starch (g) | н/д | 0.0 | 0.15 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.15 | 0.9 |
Sucrose (g) | н/д | 0.16 | 0.38 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 | н/д | 0.02 | н/д | 0.71 | 4.26 |
Glucose (dextrose) (g) | н/д | 0.33 | 0.06 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.5 | 0.19 | н/д | 0.03 | н/д | 3.17 | 19.02 |
Fructose (g) | н/д | 0.21 | 0.06 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.87 | 0.17 | н/д | 0.03 | н/д | 3.4 | 20.4 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.11 | н/д | 0.0 | н/д | 0.0 | н/д | 2.12 | 12.72 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.0 | н/д | 0.0 | н/д | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 8.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 9.7 | 58.2 |
Water (g) | 1.27 | 14.7 | 9.43 | 11.32 | 0.76 | 138.11 | 6.93 | 68.11 | 4.22 | 1.05 | 0.04 | н/д | 23.08 | 36.57 | 1.2 | 7.56 | н/д | 4.58 | 0.0 | 328.93 | 1973.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.51 | 0.22 | 0.01 | 0.0 | 0.77 | 0.62 | 0.04 | 0.01 | н/д | н/д | 0.04 | 2.11 | 5.75 | 0.42 | н/д | 0.09 | 0.0 | 11.29 | 67.74 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.22 | 0.0 | н/д | 0.0 | н/д | 0.3 | 1.8 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 1.704 | 3.795 | 3.524 | 4.747 | 2.362 | 4.148 | 0.787 | 6.293 | 6.642 | 0.759 | 5.56 | н/д | 26.0 | 48.393 | 0.42 | 1.656 | н/д | 0.706 | 0.023 | 117.519 | 705.114 |
Iron (mg) | 0.0 | 0.03 | 0.03 | 0.02 | 0.02 | 0.0 | 0.02 | 0.29 | 0.3 | 0.02 | 0.29 | н/д | 0.01 | 0.01 | 0.03 | 0.02 | н/д | 0.0 | 0.01 | 1.13 | 6.78 |
Magnesium (mg) | 0.142 | 1.65 | 1.282 | 1.305 | 0.326 | 1.383 | 0.885 | 8.653 | 2.407 | 0.295 | 0.8 | н/д | 2.8 | 4.473 | 0.14 | 0.745 | н/д | 0.403 | 0.0 | 27.689 | 166.134 |
Phosphorus (mg) | 1.704 | 4.785 | 3.738 | 2.848 | 1.997 | 0.0 | 0.885 | 15.733 | 2.792 | 0.544 | 0.753 | н/д | 24.8 | 38.633 | 0.28 | 2.236 | н/д | 0.706 | 0.0 | 102.434 | 614.604 |
Potassium (mg) | 1.704 | 24.09 | 34.176 | 30.853 | 5.233 | 0.0 | 9.047 | 77.88 | 26.666 | 5.905 | 3.527 | н/д | 30.0 | 61.0 | 3.64 | 9.854 | н/д | 5.899 | 0.023 | 329.496 | 1976.976 |
Sodium (mg) | 0.781 | 0.66 | 7.369 | 9.493 | 0.222 | 5.53 | 0.885 | 3.933 | 2.695 | 0.521 | 0.153 | н/д | 15.2 | 17.893 | 0.28 | 0.662 | н/д | 0.101 | 0.045 | 66.425 | 398.55 |
Zinc (mg) | 0.01 | 0.03 | 0.03 | 0.02 | 0.02 | 0.01 | 0.01 | 0.1 | 0.05 | 0.01 | 0.02 | н/д | 0.09 | 0.17 | 0.02 | 0.01 | н/д | 0.0 | 0.0 | 0.59 | 3.54 |
Copper (mg) | 0.001 | 0.007 | 0.005 | 0.005 | 0.004 | 0.014 | 0.005 | 0.008 | 0.007 | 0.003 | 0.003 | н/д | 0.004 | 0.004 | 0.003 | 0.005 | н/д | 0.002 | 0.0 | 0.079 | 0.474 |
Manganese (mg) | 0.0 | 0.021 | 0.015 | 0.012 | 0.022 | 0.0 | н/д | 0.094 | 0.008 | 0.005 | 0.054 | н/д | 0.0 | 0.0 | 0.006 | 0.007 | н/д | 0.001 | 0.0 | 0.245 | 1.47 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 1.3 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 2.3 | 13.8 |
Vitamin A, IU (IU) | 177.429 | 0.33 | 1784.201 | 53.281 | 0.117 | 0.0 | н/д | 0.0 | 405.475 | 76.477 | 41.233 | н/д | 588.0 | 79.707 | 0.0 | 0.083 | н/д | 2.521 | 0.0 | 3208.855 | 19253.13 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 162.0 | 23.587 | 0.0 | н/д | н/д | 0.0 | 0.0 | 233.228 | 1399.368 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 89.178 | 2.611 | 0.0 | 0.0 | 0.0 | 0.0 | 20.264 | 3.819 | 2.06 | н/д | 164.4 | 23.587 | 0.0 | 0.0 | н/д | 0.101 | 0.0 | 354.584 | 2127.504 |
Beta Carotene (mcg) | 11.218 | 0.165 | 884.838 | 32.04 | 0.065 | 0.0 | 0.0 | 0.0 | 243.266 | 44.54 | н/д | н/д | 28.8 | 0.813 | 0.0 | 0.083 | н/д | 1.513 | 0.0 | 1247.341 | 7484.046 |
Vitamin E (mg) | 0.16 | 0.0 | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | н/д | н/д | 0.42 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.32 | 1.1 | 6.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 20.8 | 21.147 | н/д | н/д | н/д | н/д | н/д | 41.947 | 251.682 |
Lycopene (mcg) | 0.0 | 0.0 | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.107 | 0.642 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 27.341 | 33.583 | 0.209 | 0.0 | 0.0 | 0.0 | 267.669 | 9.803 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.497 | н/д | 0.0 | 0.0 | 339.762 | 2038.572 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.6 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 6.4 | 0.3 | 0.3 | н/д | 0.2 | 0.0 | 0.0 | 0.4 | н/д | 1.5 | 0.0 | 11.8 | 70.8 |
Thiamin (mg) | 0.001 | 0.008 | 0.007 | 0.002 | 0.003 | 0.0 | 0.002 | 0.008 | 0.004 | 0.001 | 0.0 | н/д | 0.008 | 0.008 | 0.0 | 0.003 | н/д | 0.002 | 0.0 | 0.057 | 0.342 |
Riboflavin (mg) | 0.002 | 0.005 | 0.006 | 0.007 | 0.001 | 0.0 | 0.002 | 0.016 | 0.005 | 0.002 | 0.003 | н/д | 0.044 | 0.077 | 0.003 | 0.002 | н/д | 0.001 | 0.0 | 0.176 | 1.056 |
Niacin (mg) | 0.003 | 0.02 | 0.105 | 0.038 | 0.009 | 0.0 | 0.021 | 0.134 | 0.063 | 0.013 | 0.013 | н/д | 0.016 | 0.037 | 0.008 | 0.011 | н/д | 0.007 | 0.0 | 0.497 | 2.982 |
Pantothenic acid (mg) | 0.008 | 0.02 | 0.029 | 0.03 | 0.008 | 0.0 | н/д | 0.031 | 0.019 | 0.006 | н/д | н/д | 0.104 | 0.146 | 0.005 | 0.008 | н/д | 0.006 | 0.0 | 0.421 | 2.526 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.015 | 0.008 | 0.016 | 0.0 | 0.0 | 0.039 | 0.004 | 0.002 | 0.012 | н/д | 0.012 | 0.016 | 0.001 | 0.011 | н/д | 0.002 | 0.0 | 0.159 | 0.954 |
Folate (mcg) | 0.213 | 3.135 | 2.029 | 4.272 | 0.039 | 0.0 | 0.0 | 0.787 | 7.316 | 0.703 | 1.2 | н/д | 1.6 | 2.033 | 0.14 | 1.905 | н/д | 0.504 | 0.0 | 25.876 | 155.256 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.18 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.26 | 1.56 |
Choline (mg) | 1.3 | 1.0 | 0.9 | 0.7 | 0.3 | 0.0 | 0.5 | 3.9 | 0.6 | 0.1 | н/д | н/д | 6.7 | 7.2 | 0.2 | 0.5 | н/д | 0.3 | 0.0 | 24.3 | 145.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.012 | 0.016 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.037 | 0.222 |
Threonine (g) | 0.003 | 0.003 | 0.02 | 0.002 | 0.002 | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.036 | 0.037 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.111 | 0.666 |
Isoleucine (g) | 0.004 | 0.002 | 0.009 | 0.002 | 0.003 | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.048 | 0.077 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.152 | 0.912 |
Leucine (g) | 0.006 | 0.005 | 0.011 | 0.004 | 0.004 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.08 | 0.155 | 0.001 | 0.002 | н/д | 0.001 | 0.0 | 0.277 | 1.662 |
Lysine (g) | 0.005 | 0.007 | 0.011 | 0.004 | 0.004 | н/д | н/д | н/д | 0.009 | н/д | н/д | н/д | 0.064 | 0.118 | 0.001 | 0.002 | н/д | 0.001 | 0.0 | 0.224 | 1.344 |
Methionine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.02 | 0.033 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.061 | 0.366 |
Cystine (g) | 0.001 | 0.0 | 0.009 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.049 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.068 | 0.408 |
Phenylalanine (g) | 0.003 | 0.005 | 0.006 | 0.002 | 0.002 | н/д | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.04 | 0.069 | 0.001 | 0.002 | н/д | 0.001 | 0.0 | 0.138 | 0.828 |
Tyrosine (g) | 0.003 | 0.002 | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.04 | 0.057 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.113 | 0.678 |
Valine (g) | 0.004 | 0.003 | 0.007 | 0.004 | 0.004 | н/д | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.056 | 0.089 | 0.001 | 0.002 | н/д | 0.001 | 0.0 | 0.179 | 1.074 |
Arginine (g) | 0.002 | 0.017 | 0.01 | 0.002 | 0.008 | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.028 | 0.041 | 0.001 | 0.009 | н/д | 0.001 | 0.0 | 0.124 | 0.744 |
Histidine (g) | 0.001 | 0.002 | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.024 | 0.033 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.07 | 0.42 |
Alanine (g) | 0.002 | 0.003 | 0.012 | 0.002 | 0.002 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.028 | 0.045 | 0.001 | 0.002 | н/д | 0.001 | 0.0 | 0.107 | 0.642 |
Aspartic acid (g) | 0.004 | 0.015 | 0.02 | 0.014 | 0.006 | н/д | н/д | н/д | 0.014 | н/д | н/д | н/д | 0.064 | 0.126 | 0.002 | 0.006 | н/д | 0.006 | 0.0 | 0.278 | 1.668 |
Glutamic acid (g) | 0.013 | 0.043 | 0.04 | 0.011 | 0.011 | н/д | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.172 | 0.317 | 0.001 | 0.015 | н/д | 0.004 | 0.0 | 0.638 | 3.828 |
Glycine (g) | 0.001 | 0.005 | 0.005 | 0.002 | 0.003 | н/д | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.016 | 0.024 | 0.001 | 0.002 | н/д | 0.001 | 0.0 | 0.067 | 0.402 |
Proline (g) | 0.006 | 0.002 | 0.005 | 0.002 | 0.001 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.08 | 0.146 | 0.006 | 0.002 | н/д | 0.002 | 0.0 | 0.262 | 1.572 |
Serine (g) | 0.004 | 0.003 | 0.005 | 0.002 | 0.002 | н/д | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.044 | 0.085 | 0.001 | 0.002 | н/д | 0.002 | 0.0 | 0.158 | 0.948 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 54.8 | 2.033 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 72.098 | 432.588 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.007 | 0.004 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.015 | н/д | 9.212 | 0.256 | 0.0 | н/д | н/д | 0.001 | 0.311 | 13.465 | 80.79 |
Phytosterols (mg) | н/д | 2.475 | н/д | 0.712 | н/д | н/д | н/д | н/д | 0.241 | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.973 | 8.457 | 50.742 |
Monounsaturated Fat (g) | 1.492 | 0.002 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.003 | 0.011 | н/д | 4.276 | 0.114 | 0.0 | н/д | н/д | 0.001 | 1.642 | 7.559 | 45.354 |
Polyunsaturated (g) | 0.216 | 0.003 | 0.013 | 0.009 | 0.003 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.015 | н/д | 0.548 | 0.016 | 0.0 | н/д | н/д | 0.001 | 0.237 | 1.068 | 6.408 |