Рецепт Lobster and Crab Ravioli in Marinara Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
3.55g |
olive oil
3.38g |
garlics
3.59g |
anchovy
0.0g |
tomatoes
47.5g |
tomatoes puree
205.5g |
water
59.25g |
oregano
1.5g |
parsley
7.13g |
basil
1.92g |
shrimp
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.23 | н/д | 0.37 | 3.39 | 0.0 | 0.17 | 0.21 | 0.06 | 11.52 | 15.97 | 63.88 |
Total Fat (g) | 2.88 | 3.38 | 0.02 | н/д | 0.06 | 0.43 | 0.0 | 0.15 | 0.06 | 0.01 | 0.98 | 7.97 | 31.88 |
Carbohydrates (g) | 0.0 | 0.0 | 1.19 | н/д | 1.9 | 18.45 | 0.0 | 0.97 | 0.45 | 0.05 | 0.52 | 23.53 | 94.12 |
Ash (g) | 0.07 | 0.0 | 0.05 | н/д | 0.38 | 2.63 | 0.06 | 0.11 | 0.16 | 0.03 | 0.68 | 4.18 | 16.72 |
Calories (kcal) | 25.454 | 29.835 | 5.347 | н/д | 8.075 | 78.09 | 0.0 | 4.59 | 2.565 | 0.442 | 60.102 | 214.499 | 857.996 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.52 | 5.03 | н/д | 0.03 | н/д | 0.0 | н/д | 5.59 | 22.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.6 | 4.89 | н/д | 0.02 | н/д | 0.0 | н/д | 5.51 | 22.04 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 0.0 | 2.1 | н/д | 44.78 | 180.59 | 59.19 | 0.11 | 6.25 | 1.77 | 43.01 | 338.37 | 1353.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | н/д | 1.13 | 9.93 | 0.0 | 0.06 | 0.06 | 0.01 | 0.0 | 11.22 | 44.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.5 | 3.9 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 5.4 | 21.6 |
Calcium (mg) | 0.852 | 0.034 | 6.496 | н/д | 14.725 | 36.99 | 1.778 | 23.64 | 9.833 | 3.398 | 29.484 | 127.229 | 508.916 |
Iron (mg) | 0.0 | 0.02 | 0.06 | н/д | 0.46 | 3.66 | 0.0 | 0.66 | 0.44 | 0.06 | 1.37 | 6.73 | 26.92 |
Magnesium (mg) | 0.071 | 0.0 | 0.897 | н/д | 5.225 | 47.265 | 0.593 | 4.05 | 3.563 | 1.229 | 20.979 | 83.871 | 335.484 |
Phosphorus (mg) | 0.852 | 0.0 | 5.491 | н/д | 9.025 | 82.2 | 0.0 | 3.0 | 4.133 | 1.075 | 116.235 | 222.01 | 888.04 |
Potassium (mg) | 0.852 | 0.034 | 14.391 | н/д | 89.3 | 902.145 | 0.0 | 25.035 | 39.473 | 5.664 | 104.895 | 1181.788 | 4727.152 |
Sodium (mg) | 20.448 | 0.068 | 0.61 | н/д | 67.925 | 819.945 | 2.37 | 0.225 | 3.99 | 0.077 | 83.916 | 999.573 | 3998.292 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | н/д | 0.07 | 0.74 | 0.01 | 0.07 | 0.08 | 0.02 | 0.63 | 1.64 | 6.56 |
Copper (mg) | 0.0 | 0.0 | 0.011 | н/д | 0.033 | 0.596 | 0.006 | 0.014 | 0.011 | 0.007 | 0.147 | 0.826 | 3.304 |
Manganese (mg) | 0.0 | 0.0 | 0.06 | н/д | 0.038 | 0.349 | 0.0 | 0.07 | 0.011 | 0.022 | 0.028 | 0.579 | 2.316 |
Selenium (mcg) | 0.0 | 0.0 | 0.5 | н/д | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 21.5 | 23.7 | 94.8 |
Vitamin A, IU (IU) | 88.715 | 0.0 | 0.323 | н/д | 55.575 | 1048.05 | 0.0 | 103.545 | 600.21 | 101.28 | 102.06 | 2099.757 | 8399.028 |
Retinol (mcg) | 23.821 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.618 | 54.439 | 217.756 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 0.0 | н/д | 2.85 | 53.43 | 0.0 | 5.175 | 29.996 | 5.069 | 30.618 | 151.42 | 605.68 |
Beta Carotene (mcg) | 5.609 | 0.0 | 0.179 | н/д | 33.25 | 628.83 | 0.0 | 61.68 | 360.098 | 60.326 | 0.0 | 1149.972 | 4599.888 |
Vitamin E (mg) | 0.08 | 0.48 | 0.0 | н/д | 0.32 | 4.05 | 0.0 | 0.28 | 0.05 | 0.02 | 0.62 | 5.92 | 23.68 |
Vitamin D (IU) | 1.988 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 86.184 | 88.172 | 352.688 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 1314.325 | 44704.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46018.795 | 184075.18 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.574 | н/д | 40.85 | 0.0 | 0.0 | 12.93 | 396.221 | 108.48 | 0.0 | 559.055 | 2236.22 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | н/д | 0.02 | 0.49 | н/д | 0.3 | 0.04 | 0.0 | 0.06 | 0.94 | 3.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 1.1 | н/д | 4.4 | 21.8 | 0.0 | 0.8 | 9.5 | 0.3 | 1.1 | 39.0 | 156.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.007 | н/д | 0.024 | 0.062 | 0.0 | 0.005 | 0.006 | 0.001 | 0.017 | 0.122 | 0.488 |
Riboflavin (mg) | 0.001 | 0.0 | 0.004 | н/д | 0.029 | 0.164 | 0.0 | 0.005 | 0.007 | 0.002 | 0.017 | 0.228 | 0.912 |
Niacin (mg) | 0.001 | 0.0 | 0.025 | н/д | 0.337 | 3.021 | 0.0 | 0.093 | 0.093 | 0.017 | 1.446 | 5.034 | 20.136 |
Pantothenic acid (mg) | 0.004 | 0.0 | 0.022 | н/д | 0.057 | 0.904 | 0.0 | н/д | 0.029 | 0.004 | 0.159 | 1.178 | 4.712 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.045 | н/д | 0.052 | 0.267 | 0.0 | 0.018 | 0.006 | 0.003 | 0.057 | 0.448 | 1.792 |
Folate (mcg) | 0.107 | 0.0 | 0.108 | н/д | 3.8 | 22.605 | 0.0 | 4.11 | 10.83 | 1.306 | 1.701 | 44.566 | 178.264 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.66 | 2.64 |
Choline (mg) | 0.7 | 0.0 | 0.8 | н/д | 3.3 | 36.2 | 0.0 | 0.5 | 0.9 | 0.2 | 45.9 | 88.5 | 354.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.003 | н/д | 0.005 | 0.021 | н/д | н/д | 0.004 | 0.001 | 0.159 | 0.191 | 0.764 |
Threonine (g) | 0.001 | 0.0 | 0.006 | н/д | 0.019 | 0.082 | н/д | н/д | 0.009 | 0.002 | 0.465 | 0.584 | 2.336 |
Isoleucine (g) | 0.002 | 0.0 | 0.008 | н/д | 0.01 | 0.062 | н/д | н/д | 0.009 | 0.002 | 0.561 | 0.653 | 2.612 |
Leucine (g) | 0.003 | 0.0 | 0.011 | н/д | 0.014 | 0.103 | н/д | н/д | 0.014 | 0.004 | 0.913 | 1.062 | 4.248 |
Lysine (g) | 0.002 | 0.0 | 0.01 | н/д | 0.014 | 0.103 | н/д | н/д | 0.013 | 0.002 | 1.004 | 1.148 | 4.592 |
Methionine (g) | 0.001 | 0.0 | 0.003 | н/д | 0.005 | 0.021 | н/д | н/д | 0.003 | 0.001 | 0.323 | 0.356 | 1.424 |
Cystine (g) | 0.0 | 0.0 | 0.003 | н/д | 0.005 | 0.021 | н/д | н/д | 0.001 | 0.001 | 0.13 | 0.16 | 0.64 |
Phenylalanine (g) | 0.001 | 0.0 | 0.006 | н/д | 0.014 | 0.082 | н/д | н/д | 0.011 | 0.002 | 0.488 | 0.605 | 2.42 |
Tyrosine (g) | 0.001 | 0.0 | 0.003 | н/д | 0.01 | 0.041 | н/д | н/д | 0.006 | 0.002 | 0.386 | 0.448 | 1.792 |
Valine (g) | 0.002 | 0.0 | 0.01 | н/д | 0.01 | 0.062 | н/д | н/д | 0.012 | 0.002 | 0.544 | 0.643 | 2.572 |
Arginine (g) | 0.001 | 0.0 | 0.023 | н/д | 0.01 | 0.062 | н/д | н/д | 0.009 | 0.002 | 1.009 | 1.115 | 4.46 |
Histidine (g) | 0.001 | 0.0 | 0.004 | н/д | 0.01 | 0.062 | н/д | н/д | 0.004 | 0.001 | 0.232 | 0.314 | 1.256 |
Alanine (g) | 0.001 | 0.0 | 0.005 | н/д | 0.014 | 0.103 | н/д | н/д | 0.014 | 0.002 | 0.652 | 0.792 | 3.168 |
Aspartic acid (g) | 0.002 | 0.0 | 0.018 | н/д | 0.076 | 0.575 | н/д | н/д | 0.021 | 0.006 | 1.191 | 1.888 | 7.552 |
Glutamic acid (g) | 0.006 | 0.0 | 0.029 | н/д | 0.228 | 1.665 | н/д | н/д | 0.018 | 0.005 | 1.967 | 3.919 | 15.676 |
Glycine (g) | 0.001 | 0.0 | 0.007 | н/д | 0.01 | 0.062 | н/д | н/д | 0.011 | 0.002 | 0.697 | 0.789 | 3.156 |
Proline (g) | 0.003 | 0.0 | 0.004 | н/д | 0.01 | 0.082 | н/д | н/д | 0.015 | 0.002 | 0.38 | 0.495 | 1.98 |
Serine (g) | 0.002 | 0.0 | 0.007 | н/д | 0.014 | 0.082 | н/д | н/д | 0.01 | 0.002 | 0.454 | 0.571 | 2.284 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.184 | 93.817 | 375.268 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.466 | 0.003 | н/д | 0.01 | 0.062 | 0.0 | 0.04 | 0.009 | 0.001 | 0.187 | 2.601 | 10.404 |
Phytosterols (mg) | н/д | 7.459 | н/д | н/д | н/д | н/д | н/д | 3.045 | 0.356 | н/д | н/д | 10.86 | 43.44 |
Monounsaturated Fat (g) | 0.746 | 2.462 | 0.0 | н/д | 0.01 | 0.062 | 0.0 | 0.01 | 0.021 | 0.002 | 0.142 | 3.455 | 13.82 |
Polyunsaturated (g) | 0.108 | 0.355 | 0.009 | н/д | 0.024 | 0.185 | 0.0 | 0.078 | 0.009 | 0.007 | 0.38 | 1.155 | 4.62 |