Рецепт Lobster And Crab Ravioli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
4.5g |
shallots
31.29g |
fennel bulb
10.44g |
madeira
9.83g |
tomatoes paste
3.64g |
chicken stock
118.29g |
butter
2.37g |
flour
1.3g |
whipping cream
10.0g |
lentils
10.67g |
butter
4.73g |
leeks
0.88g |
crabmeat
28.35g |
lasagne noodles
0.0g |
cilantro
0.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.78 | 0.13 | 0.02 | 0.16 | 1.18 | 0.02 | 0.13 | 0.21 | 2.75 | 0.04 | 0.01 | 5.82 | н/д | 0.01 | 11.26 | 67.56 |
Total Fat (g) | 4.5 | 0.03 | 0.02 | 0.0 | 0.02 | 0.12 | 1.92 | 0.01 | 3.7 | 0.11 | 3.84 | 0.0 | 0.35 | н/д | 0.0 | 14.63 | 87.78 |
Carbohydrates (g) | 0.0 | 5.26 | 0.76 | 1.35 | 0.69 | 0.47 | 0.0 | 0.99 | 0.28 | 6.41 | 0.0 | 0.12 | 0.0 | н/д | 0.01 | 16.34 | 98.04 |
Ash (g) | 0.0 | 0.25 | 0.11 | н/д | 0.1 | 0.83 | 0.05 | 0.01 | 0.05 | 0.28 | 0.1 | 0.01 | 0.58 | н/д | 0.0 | 2.37 | 14.22 |
Calories (kcal) | 39.78 | 22.528 | 3.236 | 15.733 | 2.983 | 8.281 | 16.969 | 4.738 | 34.5 | 37.653 | 33.938 | 0.537 | 28.067 | н/д | 0.065 | 249.008 | 1494.048 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.21 | 1.26 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.24 | 1.44 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | н/д | н/д | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.5 | 9.0 |
Water (g) | 0.0 | 24.97 | 9.42 | 6.93 | 2.67 | 115.69 | 0.38 | 0.16 | 5.77 | 1.11 | 0.75 | 0.73 | 21.59 | н/д | 0.26 | 190.43 | 1142.58 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.77 | 0.44 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 1.48 | 8.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.3 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.3 | 25.8 |
Calcium (mg) | 0.045 | 11.577 | 5.116 | 0.787 | 1.31 | 7.098 | 0.568 | 0.195 | 6.5 | 5.973 | 1.136 | 0.519 | 28.634 | н/д | 0.19 | 69.646 | 417.876 |
Iron (mg) | 0.03 | 0.38 | 0.08 | 0.02 | 0.11 | 0.24 | 0.0 | 0.06 | 0.0 | 0.8 | 0.0 | 0.02 | 0.24 | н/д | 0.01 | 1.98 | 11.88 |
Magnesium (mg) | 0.0 | 6.571 | 1.775 | 0.885 | 1.528 | 1.183 | 0.047 | 0.286 | 0.7 | 13.013 | 0.095 | 0.246 | 11.057 | н/д | 0.074 | 37.46 | 224.76 |
Phosphorus (mg) | 0.0 | 18.773 | 5.22 | 0.885 | 3.02 | 15.378 | 0.568 | 1.406 | 6.2 | 48.107 | 1.136 | 0.308 | 73.71 | н/д | 0.136 | 174.846 | 1049.076 |
Potassium (mg) | 0.045 | 104.503 | 43.222 | 9.047 | 36.893 | 94.635 | 0.568 | 1.393 | 7.5 | 101.867 | 1.136 | 1.584 | 106.029 | н/д | 1.476 | 509.897 | 3059.382 |
Sodium (mg) | 0.09 | 3.755 | 5.429 | 0.885 | 28.743 | 186.903 | 13.632 | 0.026 | 3.8 | 0.64 | 27.264 | 0.176 | 94.406 | н/д | 0.13 | 365.879 | 2195.274 |
Zinc (mg) | 0.0 | 0.13 | 0.02 | 0.01 | 0.02 | 0.08 | 0.0 | 0.01 | 0.02 | 0.51 | 0.0 | 0.0 | 1.14 | н/д | 0.0 | 1.95 | 11.7 |
Copper (mg) | 0.0 | 0.028 | 0.007 | 0.005 | 0.013 | 0.035 | 0.0 | 0.002 | 0.001 | 0.055 | 0.0 | 0.001 | 0.215 | н/д | 0.001 | 0.365 | 2.19 |
Manganese (mg) | 0.0 | 0.091 | 0.02 | н/д | 0.011 | 0.059 | 0.0 | 0.009 | 0.0 | 0.142 | 0.0 | 0.004 | 0.054 | н/д | 0.001 | 0.391 | 2.346 |
Selenium (mcg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.9 | 0.0 | 0.0 | 9.0 | н/д | 0.0 | 11.2 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 372.332 | 13.99 | н/д | 55.485 | 0.0 | 59.143 | 0.0 | 147.0 | 4.16 | 118.286 | 14.67 | 1.985 | н/д | 19.119 | 806.169 | 4837.014 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 40.5 | 0.0 | 31.761 | 0.0 | 0.567 | н/д | 0.0 | 88.708 | 532.248 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 18.773 | 0.731 | 0.0 | 2.765 | 0.0 | 16.188 | 0.0 | 41.1 | 0.213 | 32.376 | 0.73 | 0.567 | н/д | 0.955 | 114.399 | 686.394 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 32.781 | 0.0 | 3.739 | 0.0 | 7.2 | 2.453 | 7.479 | 8.8 | 0.0 | н/д | 11.135 | 73.588 | 441.528 |
Vitamin E (mg) | 0.65 | н/д | н/д | 0.0 | 0.16 | 0.0 | 0.05 | 0.0 | 0.11 | 0.05 | 0.11 | 0.01 | 0.52 | н/д | 0.01 | 1.66 | 9.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | 5.2 | н/д | 2.651 | н/д | н/д | н/д | н/д | 9.176 | 55.056 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 1046.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1046.53 | 6279.18 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 0.0 | 0.0 | 0.0 | 16.72 | 0.0 | н/д | 2.451 | 19.405 | 116.43 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.45 | 0.0 | н/д | 0.0 | н/д | н/д | 0.51 | 3.06 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 2.5 | 1.3 | 0.0 | 0.8 | 8.3 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.8 | н/д | 0.1 | 14.3 | 85.8 |
Thiamin (mg) | 0.0 | 0.019 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.01 | 0.002 | 0.093 | 0.0 | 0.001 | 0.023 | н/д | 0.0 | 0.153 | 0.918 |
Riboflavin (mg) | 0.0 | 0.006 | 0.003 | 0.002 | 0.005 | 0.012 | 0.001 | 0.006 | 0.011 | 0.022 | 0.001 | 0.0 | 0.023 | н/д | 0.0 | 0.094 | 0.564 |
Niacin (mg) | 0.0 | 0.063 | 0.067 | 0.021 | 0.112 | 0.603 | 0.001 | 0.077 | 0.004 | 0.278 | 0.002 | 0.004 | 0.388 | н/д | 0.003 | 1.622 | 9.732 |
Pantothenic acid (mg) | 0.0 | 0.091 | 0.024 | н/д | 0.005 | 0.012 | 0.003 | 0.006 | 0.026 | 0.228 | 0.005 | 0.001 | 0.102 | н/д | 0.002 | 0.504 | 3.024 |
Vitamin B-6 (mg) | 0.0 | 0.11 | 0.005 | 0.0 | 0.008 | 0.012 | 0.0 | 0.001 | 0.003 | 0.058 | 0.0 | 0.002 | 0.043 | н/д | 0.0 | 0.241 | 1.446 |
Folate (mcg) | 0.0 | 10.638 | 2.819 | 0.0 | 0.437 | 0.0 | 0.071 | 2.382 | 0.4 | 51.093 | 0.142 | 0.563 | 12.191 | н/д | 0.176 | 80.911 | 485.466 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.13 | н/д | 0.0 | 0.21 | 1.26 |
Choline (mg) | 0.0 | н/д | н/д | 0.5 | 1.4 | н/д | 0.4 | 0.1 | 1.7 | 10.3 | 0.9 | 0.1 | 9.5 | н/д | 0.0 | 25.0 | 150.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.005 | 12.03 |
Tryptophan (g) | 0.0 | 0.009 | н/д | н/д | 0.001 | н/д | 0.0 | 0.002 | 0.003 | н/д | 0.0 | 0.0 | 0.082 | н/д | н/д | 0.098 | 0.588 |
Threonine (g) | 0.0 | 0.031 | н/д | н/д | 0.004 | н/д | 0.001 | 0.004 | 0.009 | н/д | 0.002 | 0.001 | 0.235 | н/д | н/д | 0.286 | 1.716 |
Isoleucine (g) | 0.0 | 0.034 | н/д | н/д | 0.003 | н/д | 0.001 | 0.005 | 0.012 | н/д | 0.002 | 0.0 | 0.284 | н/д | н/д | 0.341 | 2.046 |
Leucine (g) | 0.0 | 0.047 | н/д | н/д | 0.004 | н/д | 0.002 | 0.009 | 0.02 | н/д | 0.004 | 0.001 | 0.462 | н/д | н/д | 0.549 | 3.294 |
Lysine (g) | 0.0 | 0.041 | н/д | н/д | 0.004 | н/д | 0.002 | 0.003 | 0.016 | н/д | 0.003 | 0.001 | 0.507 | н/д | н/д | 0.577 | 3.462 |
Methionine (g) | 0.0 | 0.009 | н/д | н/д | 0.001 | н/д | 0.0 | 0.002 | 0.005 | н/д | 0.001 | 0.0 | 0.164 | н/д | н/д | 0.183 | 1.098 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.003 | 0.002 | н/д | 0.0 | 0.0 | 0.065 | н/д | н/д | 0.072 | 0.432 |
Phenylalanine (g) | 0.0 | 0.025 | н/д | н/д | 0.004 | н/д | 0.001 | 0.007 | 0.01 | н/д | 0.002 | 0.001 | 0.247 | н/д | н/д | 0.296 | 1.776 |
Tyrosine (g) | 0.0 | 0.022 | н/д | н/д | 0.002 | н/д | 0.001 | 0.004 | 0.01 | н/д | 0.002 | 0.0 | 0.193 | н/д | н/д | 0.234 | 1.404 |
Valine (g) | 0.0 | 0.034 | н/д | н/д | 0.003 | н/д | 0.001 | 0.005 | 0.014 | н/д | 0.003 | 0.001 | 0.275 | н/д | н/д | 0.337 | 2.022 |
Arginine (g) | 0.0 | 0.056 | н/д | н/д | 0.003 | н/д | 0.001 | 0.005 | 0.007 | н/д | 0.001 | 0.001 | 0.507 | н/д | н/д | 0.582 | 3.492 |
Histidine (g) | 0.0 | 0.013 | н/д | н/д | 0.002 | н/д | 0.0 | 0.003 | 0.006 | н/д | 0.001 | 0.0 | 0.119 | н/д | н/д | 0.144 | 0.864 |
Alanine (g) | 0.0 | 0.034 | н/д | н/д | 0.007 | н/д | 0.001 | 0.004 | 0.007 | н/д | 0.001 | 0.001 | 0.329 | н/д | н/д | 0.385 | 2.31 |
Aspartic acid (g) | 0.0 | 0.072 | н/д | н/д | 0.025 | н/д | 0.001 | 0.006 | 0.016 | н/д | 0.003 | 0.001 | 0.601 | н/д | н/д | 0.726 | 4.356 |
Glutamic acid (g) | 0.0 | 0.163 | н/д | н/д | 0.069 | н/д | 0.004 | 0.045 | 0.043 | н/д | 0.009 | 0.002 | 0.992 | н/д | н/д | 1.327 | 7.962 |
Glycine (g) | 0.0 | 0.038 | н/д | н/д | 0.002 | н/д | 0.0 | 0.005 | 0.004 | н/д | 0.001 | 0.001 | 0.352 | н/д | н/д | 0.402 | 2.412 |
Proline (g) | 0.0 | 0.053 | н/д | н/д | 0.003 | н/д | 0.002 | 0.016 | 0.02 | н/д | 0.004 | 0.001 | 0.193 | н/д | н/д | 0.291 | 1.746 |
Serine (g) | 0.0 | 0.034 | н/д | н/д | 0.004 | н/д | 0.001 | 0.007 | 0.011 | н/д | 0.002 | 0.001 | 0.23 | н/д | н/д | 0.29 | 1.74 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 13.7 | 0.0 | 10.177 | 0.0 | 25.232 | н/д | 0.0 | 54.197 | 325.182 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 0.006 | н/д | 0.0 | 0.004 | 0.035 | 1.216 | 0.002 | 2.303 | 0.017 | 2.432 | 0.0 | 0.071 | н/д | 0.0 | 6.708 | 40.248 |
Phytosterols (mg) | 9.945 | 1.564 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 11.524 | 69.144 |
Monounsaturated Fat (g) | 3.283 | 0.003 | н/д | 0.0 | 0.003 | 0.059 | 0.497 | 0.001 | 1.069 | 0.02 | 0.995 | 0.0 | 0.062 | н/д | 0.001 | 5.994 | 35.964 |
Polyunsaturated (g) | 0.473 | 0.013 | н/д | 0.0 | 0.006 | 0.024 | 0.072 | 0.005 | 0.137 | 0.055 | 0.144 | 0.001 | 0.125 | н/д | 0.0 | 1.055 | 6.33 |