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Рецепт Lobster And Celery Root Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Celery Root, Peeled And Julienned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mayonnaise
89.63g 		eggs
12.32g 		capers
4.3g 		parsley
0.9g 		lobster
118.3g 		greens
133.0g 		eggs
24.64g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.55 0.1 0.03 22.24 1.37 3.1 28.39 113.56
Total Fat (g) 69.73 1.22 0.04 0.01 1.06 20.38 2.45 94.89 379.56
Carbohydrates (g) 0.27 0.09 0.21 0.06 0.59 5.11 0.19 6.52 26.08
Ash (g) 0.36 0.11 0.35 0.02 2.6 н/д 0.21 3.64 14.56
Calories (kcal) 616.62 17.618 0.989 0.325 106.466 192.85 35.235 970.102 3880.408
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.03 0.04 0.16
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д н/д 0.05 0.08 0.32
Fructose (g) н/д 0.01 н/д н/д н/д н/д 0.03 0.04 0.16
Lactose (g) н/д 0.01 н/д н/д н/д н/д 0.03 0.04 0.16
Maltose (g) н/д 0.01 н/д н/д н/д н/д 0.03 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.45 9.34 3.61 0.79 90.8 100.12 18.69 242.8 971.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.09 0.02 0.01 0.0 0.72 0.19 1.3 5.2
Galactose (g) н/д 0.01 н/д н/д н/д н/д 0.03 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 4.4 0.0 4.6 18.4
Calcium (mg) 6.274 6.53 1.72 1.245 56.782 69.16 13.059 154.77 619.08
Iron (mg) 0.21 0.23 0.07 0.06 0.35 0.65 0.45 2.02 8.08
Magnesium (mg) 0.896 1.478 1.419 0.451 31.94 14.63 2.957 53.771 215.084
Phosphorus (mg) 22.406 23.531 0.43 0.523 170.345 5.32 47.062 269.618 1078.472
Potassium (mg) 12.548 16.509 1.72 5.0 325.311 55.86 33.018 449.965 1799.86
Sodium (mg) 435.578 17.248 127.452 0.505 350.153 2069.48 34.496 3034.912 12139.648
Zinc (mg) 0.12 0.14 0.01 0.01 3.57 0.05 0.27 4.18 16.72
Copper (mg) 0.0 0.012 0.016 0.001 1.964 0.16 0.025 2.178 8.712
Manganese (mg) н/д 0.005 0.003 0.001 0.071 н/д 0.01 0.091 0.364
Selenium (mcg) 1.4 3.9 0.1 0.0 49.0 1.2 7.8 63.4 253.6
Vitamin A, IU (IU) 0.0 59.998 5.934 76.027 82.807 н/д 119.997 344.762 1379.048
Retinol (mcg) 0.0 17.125 0.0 0.0 24.842 0.0 34.25 76.216 304.864
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.301 3.8 24.842 26.6 34.496 107.286 429.144
Beta Carotene (mcg) 0.0 1.232 3.569 45.612 0.0 307.23 2.464 360.107 1440.428
Vitamin E (mg) 10.57 0.12 0.04 0.01 1.74 5.07 0.24 17.78 71.12
Vitamin D (IU) н/д 4.312 н/д н/д н/д н/д 8.624 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 50.188 0.0 678.3 81.558 850.826 3403.304
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.06 н/д 0.0 н/д н/д 0.12 0.19 0.76
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.2 1.2 0.0 0.0 0.0 1.4 5.6
Thiamin (mg) 0.009 0.009 0.001 0.001 0.012 0.027 0.017 0.075 0.3
Riboflavin (mg) 0.054 0.059 0.006 0.001 0.059 0.013 0.118 0.311 1.244
Niacin (mg) 0.009 0.009 0.028 0.012 1.727 0.319 0.017 2.121 8.484
Pantothenic acid (mg) н/д 0.177 0.001 0.004 1.928 н/д 0.355 2.465 9.86
Vitamin B-6 (mg) 0.009 0.017 0.001 0.001 0.071 0.04 0.034 0.173 0.692
Folate (mcg) 0.0 5.79 0.989 1.372 10.647 3.99 11.581 34.369 137.476
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 1.1 0.0 0.32 1.58 6.32
Choline (mg) 0.6 30.9 0.3 0.1 95.7 18.9 61.9 208.4 833.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.021 н/д 0.0 0.308 н/д 0.042 0.371 1.484
Threonine (g) н/д 0.069 н/д 0.001 0.899 н/д 0.138 1.107 4.428
Isoleucine (g) н/д 0.083 н/д 0.001 1.076 н/д 0.165 1.325 5.3
Leucine (g) н/д 0.134 н/д 0.002 1.763 н/д 0.269 2.167 8.668
Lysine (g) н/д 0.112 н/д 0.002 1.94 н/д 0.224 2.278 9.112
Methionine (g) н/д 0.047 н/д 0.0 0.627 н/д 0.094 0.768 3.072
Cystine (g) н/д 0.033 н/д 0.0 0.248 н/д 0.067 0.348 1.392
Phenylalanine (g) н/д 0.084 н/д 0.001 0.935 н/д 0.168 1.187 4.748
Tyrosine (g) н/д 0.062 н/д 0.001 0.745 н/д 0.123 0.931 3.724
Valine (g) н/д 0.106 н/д 0.002 1.041 н/д 0.212 1.36 5.44
Arginine (g) н/д 0.101 н/д 0.001 1.94 н/д 0.202 2.244 8.976
Histidine (g) н/д 0.038 н/д 0.001 0.45 н/д 0.076 0.565 2.26
Alanine (g) н/д 0.091 н/д 0.002 1.266 н/д 0.182 1.541 6.164
Aspartic acid (g) н/д 0.164 н/д 0.003 2.295 н/д 0.328 2.789 11.156
Glutamic acid (g) н/д 0.207 н/д 0.002 3.797 н/д 0.414 4.42 17.68
Glycine (g) н/д 0.053 н/д 0.001 1.337 н/д 0.106 1.497 5.988
Proline (g) н/д 0.063 н/д 0.002 0.733 н/д 0.126 0.924 3.696
Serine (g) н/д 0.12 н/д 0.001 0.875 н/д 0.239 1.235 4.94
Cholesterol (mg) 0.0 52.114 0.0 0.0 112.38 0.0 104.227 268.721 1074.884
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.662 0.382 0.01 0.001 0.213 2.7 0.764 13.731 54.924
Phytosterols (mg) н/д н/д 2.064 0.045 н/д н/д н/д 2.109 8.436
Monounsaturated Fat (g) 16.159 0.469 0.003 0.003 0.308 15.042 0.939 32.923 131.692
Polyunsaturated (g) 40.815 0.168 0.013 0.001 0.177 1.742 0.335 43.252 173.008