Рецепт Loaves And Fishes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream of mushroom soup
303.0g |
mushrooms
139.68g |
crabmeat
270.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 4.88 | 4.32 | 55.4 | 64.6 | 64.6 |
Total Fat (g) | 17.85 | 0.47 | 3.32 | 21.64 | 21.64 |
Carbohydrates (g) | 20.36 | 4.58 | 0.0 | 24.94 | 24.94 |
Ash (g) | 5.85 | 1.19 | 5.54 | 12.57 | 12.57 |
Calories (kcal) | 257.55 | 30.73 | 267.3 | 555.58 | 555.58 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 2.07 | н/д | 2.07 | 2.07 |
Fructose (g) | н/д | 0.24 | н/д | 0.24 | 0.24 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 254.07 | 129.11 | 205.63 | 588.8 | 588.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.42 | 2.3 | 0.0 | 6.73 | 6.73 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Calcium (mg) | 36.36 | 4.19 | 272.7 | 313.25 | 313.25 |
Iron (mg) | 3.36 | 0.7 | 2.27 | 6.33 | 6.33 |
Magnesium (mg) | 12.12 | 12.571 | 105.3 | 129.991 | 129.991 |
Phosphorus (mg) | 78.78 | 120.125 | 702.0 | 900.905 | 900.905 |
Potassium (mg) | 187.86 | 444.182 | 1009.8 | 1641.842 | 1641.842 |
Sodium (mg) | 1954.35 | 6.984 | 899.1 | 2860.434 | 2860.434 |
Zinc (mg) | 0.61 | 0.73 | 10.85 | 12.19 | 12.19 |
Copper (mg) | 0.455 | 0.447 | 2.052 | 2.953 | 2.953 |
Manganese (mg) | 0.242 | 0.07 | 0.513 | 0.825 | 0.825 |
Selenium (mcg) | 7.3 | 13.0 | 85.9 | 106.1 | 106.1 |
Vitamin A, IU (IU) | 87.87 | 0.0 | 18.9 | 106.77 | 106.77 |
Retinol (mcg) | 24.24 | 0.0 | 5.4 | 29.64 | 29.64 |
Vitamin A, RAE (mcg_RAE) | 24.24 | 0.0 | 5.4 | 29.64 | 29.64 |
Beta Carotene (mcg) | 6.06 | 0.0 | 0.0 | 6.06 | 6.06 |
Vitamin E (mg) | 2.45 | 0.01 | 4.97 | 7.44 | 7.44 |
Vitamin D (IU) | н/д | 25.142 | н/д | 25.142 | 25.142 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.03 | 0.0 | 0.0 | 3.03 | 3.03 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.11 | 0.12 | 0.12 |
Vitamin C (mg) | 0.0 | 2.9 | 7.3 | 10.2 | 10.2 |
Thiamin (mg) | 0.121 | 0.112 | 0.216 | 0.449 | 0.449 |
Riboflavin (mg) | 0.152 | 0.559 | 0.216 | 0.926 | 0.926 |
Niacin (mg) | 1.273 | 5.042 | 3.699 | 10.014 | 10.014 |
Pantothenic acid (mg) | 0.697 | 2.095 | 0.972 | 3.764 | 3.764 |
Vitamin B-6 (mg) | 0.0 | 0.14 | 0.405 | 0.545 | 0.545 |
Folate (mcg) | 6.06 | 22.349 | 116.1 | 144.509 | 144.509 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 1.24 | 1.3 | 1.3 |
Choline (mg) | 29.4 | 24.2 | 90.7 | 144.3 | 144.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.061 | 0.056 | 0.783 | 0.899 | 0.899 |
Threonine (g) | 0.182 | 0.154 | 2.241 | 2.576 | 2.576 |
Isoleucine (g) | 0.242 | 0.112 | 2.7 | 3.054 | 3.054 |
Leucine (g) | 0.394 | 0.168 | 4.401 | 4.963 | 4.963 |
Lysine (g) | 0.273 | 0.154 | 4.833 | 5.259 | 5.259 |
Methionine (g) | 0.091 | 0.042 | 1.566 | 1.699 | 1.699 |
Cystine (g) | 0.061 | 0.014 | 0.621 | 0.696 | 0.696 |
Phenylalanine (g) | 0.212 | 0.126 | 2.349 | 2.687 | 2.687 |
Tyrosine (g) | 0.182 | 0.056 | 1.836 | 2.074 | 2.074 |
Valine (g) | 0.273 | 0.321 | 2.619 | 3.213 | 3.213 |
Arginine (g) | 0.212 | 0.112 | 4.833 | 5.157 | 5.157 |
Histidine (g) | 0.121 | 0.084 | 1.134 | 1.339 | 1.339 |
Alanine (g) | 0.182 | 0.279 | 3.132 | 3.593 | 3.593 |
Aspartic acid (g) | 0.333 | 0.279 | 5.724 | 6.337 | 6.337 |
Glutamic acid (g) | 1.121 | 0.475 | 9.45 | 11.046 | 11.046 |
Glycine (g) | 0.152 | 0.126 | 3.348 | 3.625 | 3.625 |
Proline (g) | 0.424 | 0.112 | 1.836 | 2.372 | 2.372 |
Serine (g) | 0.242 | 0.126 | 2.187 | 2.555 | 2.555 |
Cholesterol (mg) | 0.0 | 0.0 | 240.3 | 240.3 | 240.3 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.181 | 0.056 | 0.675 | 4.912 | 4.912 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.363 | 0.0 | 0.594 | 3.957 | 3.957 |
Polyunsaturated (g) | 4.333 | 0.196 | 1.188 | 5.716 | 5.716 |