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Рецепт Loads Of Bluberries Coffee Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		butter
6.31g 		blueberries
46.87g 		flour
27.78g 		baking powder
1.28g 		salt
0.33g 		milk
20.33g 		sugar
14.81g 		eggs
10.95g 		sugar
2.8g 		nutmeg
0.06g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.35 2.87 0.0 0.0 0.69 0.0 1.38 0.0 0.0 5.34 48.06
Total Fat (g) 5.12 0.15 0.27 0.0 0.0 0.2 0.0 1.09 0.0 0.02 6.85 61.65
Carbohydrates (g) 0.0 6.79 21.2 0.0 0.0 1.01 14.81 0.08 2.8 0.03 46.73 420.57
Ash (g) 0.0 0.11 0.13 0.47 0.33 0.15 0.0 0.09 0.0 0.0 1.3 11.7
Calories (kcal) 45.251 26.714 101.111 0.0 0.0 8.54 57.332 15.66 10.836 0.321 265.765 2391.885
Starch (g) н/д 0.01 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.09
Sucrose (g) н/д 0.05 н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.06 0.54
Glucose (dextrose) (g) н/д 2.29 н/д н/д н/д 0.0 н/д 0.02 н/д н/д 2.31 20.79
Fructose (g) н/д 2.33 н/д н/д н/д 0.0 н/д 0.01 н/д н/д 2.34 21.06
Lactose (g) н/д 0.0 н/д н/д н/д 1.06 н/д 0.01 н/д н/д 1.07 9.63
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 39.47 3.31 0.0 0.0 18.28 0.0 8.31 0.0 0.0 70.51 634.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.67 0.08 0.0 0.0 1.06 14.8 0.08 2.8 0.02 23.5 211.5
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.09
Dietary Fiber (g) 0.0 1.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 17.1
Calcium (mg) 1.515 2.812 4.167 0.0 0.08 24.197 0.148 5.804 0.028 0.112 38.863 349.767
Iron (mg) 0.0 0.13 1.29 0.0 0.0 0.01 0.0 0.2 0.0 0.0 1.63 14.67
Magnesium (mg) 0.126 2.812 6.111 0.0 0.003 2.237 0.0 1.314 0.0 0.112 12.715 114.435
Phosphorus (mg) 1.515 5.624 30.0 0.0 0.0 19.317 0.0 20.917 0.0 0.13 77.502 697.518
Potassium (mg) 1.515 36.087 29.722 0.0 0.027 30.5 0.296 14.674 0.056 0.214 113.092 1017.828
Sodium (mg) 0.694 0.469 0.556 349.6 129.193 8.947 0.0 15.332 0.0 0.01 504.8 4543.2
Zinc (mg) 0.01 0.07 0.19 0.0 0.0 0.09 0.0 0.12 0.0 0.0 0.48 4.32
Copper (mg) 0.001 0.028 0.039 0.0 0.0 0.002 0.0 0.011 0.0 0.001 0.082 0.738
Manganese (mg) 0.0 0.159 0.189 0.0 0.0 0.0 0.0 0.004 0.0 0.002 0.355 3.195
Selenium (mcg) 0.1 0.0 9.4 0.0 0.0 0.7 0.1 3.5 0.0 0.0 13.8 124.2
Vitamin A, IU (IU) 157.715 25.308 0.0 0.0 0.0 39.853 0.0 53.332 0.0 0.062 276.27 2486.43
Retinol (mcg) 42.348 0.0 0.0 0.0 0.0 11.793 0.0 15.222 0.0 0.0 69.363 624.267
Vitamin A, RAE (mcg_RAE) 43.168 1.406 0.0 0.0 0.0 11.793 0.0 15.332 0.0 0.003 71.702 645.318
Beta Carotene (mcg) 9.972 14.997 0.0 0.0 0.0 0.407 0.0 1.095 0.0 0.01 26.48 238.32
Vitamin E (mg) 0.15 0.27 0.02 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.54 4.86
Vitamin D (IU) н/д н/д н/д н/д н/д 10.573 н/д 3.833 н/д н/д 14.406 129.654
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 37.493 5.0 0.0 0.0 0.0 0.0 36.248 0.0 0.0 78.742 708.678
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.03 0.27
Tocopherol, gamma (mg) 0.0 0.17 0.11 н/д н/д 0.0 н/д 0.05 н/д 0.0 0.33 2.97
Tocopherol, delta (mg) 0.0 0.01 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.02 0.18
Vitamin C (mg) 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 40.5
Thiamin (mg) 0.001 0.019 0.219 0.0 0.0 0.004 0.0 0.008 0.0 0.0 0.251 2.259
Riboflavin (mg) 0.002 0.019 0.136 0.0 0.0 0.039 0.003 0.053 0.001 0.0 0.252 2.268
Niacin (mg) 0.003 0.197 1.639 0.0 0.0 0.018 0.0 0.008 0.0 0.001 1.865 16.785
Pantothenic acid (mg) 0.007 0.056 0.122 0.0 0.0 0.073 0.0 0.158 0.0 н/д 0.416 3.744
Vitamin B-6 (mg) 0.0 0.023 0.011 0.0 0.0 0.008 0.0 0.015 0.0 0.0 0.058 0.522
Folate (mcg) 0.189 2.812 50.833 0.0 0.0 1.017 0.0 5.147 0.0 0.046 60.045 540.405
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.09 0.0 0.14 0.0 0.0 0.24 2.16
Choline (mg) 1.2 2.8 2.9 0.0 0.0 3.6 0.0 27.5 0.0 0.0 38.0 342.0
Folic acid (mcg) 0.0 0.0 42.778 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.778 385.002
Tryptophan (g) 0.001 0.0 0.036 н/д 0.0 0.008 н/д 0.019 н/д н/д 0.063 0.567
Threonine (g) 0.003 0.009 0.078 н/д 0.0 0.018 н/д 0.061 н/д н/д 0.169 1.521
Isoleucine (g) 0.003 0.009 0.1 н/д 0.0 0.039 н/д 0.073 н/д н/д 0.225 2.025
Leucine (g) 0.005 0.019 0.197 н/д 0.0 0.077 н/д 0.119 н/д н/д 0.418 3.762
Lysine (g) 0.004 0.005 0.064 н/д 0.0 0.059 н/д 0.1 н/д н/д 0.232 2.088
Methionine (g) 0.001 0.005 0.05 н/д 0.0 0.016 н/д 0.042 н/д н/д 0.114 1.026
Cystine (g) 0.001 0.005 0.061 н/д 0.0 0.024 н/д 0.03 н/д н/д 0.12 1.08
Phenylalanine (g) 0.003 0.014 0.144 н/д 0.0 0.035 н/д 0.074 н/д н/д 0.27 2.43
Tyrosine (g) 0.003 0.005 0.086 н/д 0.0 0.028 н/д 0.055 н/д н/д 0.177 1.593
Valine (g) 0.004 0.014 0.117 н/д 0.0 0.045 н/д 0.094 н/д н/д 0.273 2.457
Arginine (g) 0.002 0.019 0.117 н/д 0.0 0.02 н/д 0.09 н/д н/д 0.247 2.223
Histidine (g) 0.001 0.005 0.064 н/д 0.0 0.016 н/д 0.034 н/д н/д 0.12 1.08
Alanine (g) 0.002 0.014 0.092 н/д 0.0 0.022 н/д 0.081 н/д н/д 0.211 1.899
Aspartic acid (g) 0.004 0.028 0.122 н/д 0.0 0.063 н/д 0.146 н/д н/д 0.363 3.267
Glutamic acid (g) 0.011 0.042 0.967 н/д 0.0 0.159 н/д 0.184 н/д н/д 1.363 12.267
Glycine (g) 0.001 0.014 0.103 н/д 0.0 0.012 н/д 0.047 н/д н/д 0.177 1.593
Proline (g) 0.005 0.014 0.333 н/д 0.0 0.073 н/д 0.056 н/д н/д 0.481 4.329
Serine (g) 0.003 0.009 0.144 н/д 0.0 0.043 н/д 0.106 н/д н/д 0.306 2.754
Cholesterol (mg) 13.569 0.0 0.0 0.0 0.0 1.017 0.0 46.323 0.0 0.0 60.909 548.181
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.242 0.014 0.044 0.0 0.0 0.128 0.0 0.339 0.0 0.016 3.784 34.056
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.038 0.038 0.342
Monounsaturated Fat (g) 1.327 0.023 0.025 0.0 0.0 0.057 0.0 0.417 0.0 0.002 1.851 16.659
Polyunsaturated (g) 0.192 0.07 0.114 0.0 0.0 0.008 0.0 0.149 0.0 0.0 0.533 4.797