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Add a photoThis is so easy to put together. You get the whole meal in one dish.
Ингредиенты
- 1½ cups water
- ½ cup milk
- 1 4 oz pkg garlic flavored instant mashed potatoes
- small can mixed vegetables
- 1 lb ground beef, extra lean
- ½ cup onion, diced
- 2 tbsp brown sugar
- 1 tbsp Worcestershire sauce
- 1 cup seasoned Italian bread crumbs
- 1 egg
- 1½ cups cheddar cheese blend, shredded
- ¼ cup real bacon bits
Инструкции
- Preheat oven to 400 degrees F.
- In a medium saucepan bring water and milk to a boil.
- Remove from heat and stir in instant mashed potato powder. Set aside. Stir in mixed vegetables.
- In large mixing bowl combine ground beef, onions, brown sugar and Worcestershire sauce using your hands.
- Add bread crumbs and egg to the meat mixture and continue mixing it with your hands.
- Press the meat mixture evenly into an 8 inch square baking dish.
- Spread the mashed potatoes over the meat using a rubber spatula.
- Sprinkle the grated cheese on top followed by the bacon bits.
- Cover the dish with aluminum foil and place in oven for 30 minutes.
- Remove foil and continue cooking for another 10 minutes.
- Remove from oven and allow to cool for a few minutes before slicing and serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 6 servings | |
| Calories 337 | |
| Calories from Fat 149 | 44% |
| Total Fat 16.55g | 21% |
| Saturated Fat 6.18g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 311mg | 13% |
| Potassium 379mg | 11% |
| Total Carbs 26.87g | 7% |
| Dietary Fiber 1.8g | 6% |
| Sugars 7.65g | 5% |
| Protein 19.79g | 32% |
