Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Medium-size Yukon Gold potatoes – 8
Chopped meat of Maine lobster – 1 and ½ cup
Virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bouillon
60.0g 		fat cream cheese
14.79g 		garlic
0.65g 		milk
30.5g 		bacon
7.25g 		butter
14.2g 		onion
31.08g 		pepper
24.4g 		virgin olive oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.68 2.32 0.04 0.98 0.84 0.12 0.25 0.24 н/д 5.48 21.92
Total Fat (g) 0.13 0.15 0.0 0.99 3.27 11.52 0.02 0.07 н/д 16.16 64.64
Carbohydrates (g) 0.02 1.13 0.22 1.38 0.05 0.01 2.35 1.47 н/д 6.62 26.48
Ash (g) н/д 0.56 0.01 0.21 0.18 0.3 0.11 0.11 н/д 1.48 5.92
Calories (kcal) 4.2 15.527 0.972 18.3 33.205 101.814 9.946 7.562 н/д 191.526 766.104
Starch (g) н/д 0.16 н/д н/д н/д н/д 0.0 0.0 н/д 0.16 0.64
Sucrose (g) н/д 0.09 н/д 0.0 н/д н/д 0.22 0.0 н/д 0.32 1.28
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 н/д н/д 0.7 0.47 н/д 1.18 4.72
Fructose (g) н/д 0.0 н/д 0.0 н/д н/д 0.63 0.55 н/д 1.18 4.72
Lactose (g) н/д 0.72 н/д 1.6 н/д н/д 0.01 0.0 н/д 2.33 9.32
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 58.53 10.63 0.38 26.94 2.91 2.25 28.36 22.49 н/д 152.5 610.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.81 0.01 1.6 0.0 0.01 1.56 1.02 н/д 5.01 20.04
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 н/д 0.8 3.2
Calcium (mg) 3.6 51.904 1.181 34.465 0.435 3.408 6.216 1.708 н/д 102.917 411.668
Iron (mg) 0.1 0.03 0.01 0.01 0.03 0.0 0.08 0.1 н/д 0.37 1.48
Magnesium (mg) 1.2 3.253 0.163 3.05 0.87 0.284 2.797 2.927 н/д 14.545 58.18
Phosphorus (mg) 7.8 77.339 0.998 27.755 13.63 3.408 8.392 6.343 н/д 145.664 582.656
Potassium (mg) 32.4 41.109 2.617 43.615 15.08 3.408 36.985 51.473 н/д 226.687 906.748
Sodium (mg) 195.6 103.808 0.111 12.2 60.393 81.792 2.486 0.976 н/д 457.366 1829.464
Zinc (mg) 0.0 0.22 0.01 0.12 0.08 0.01 0.04 0.06 н/д 0.55 2.2
Copper (mg) 0.0 0.006 0.002 0.003 0.005 0.0 0.019 0.005 н/д 0.04 0.16
Manganese (mg) н/д 0.003 0.011 0.0 0.001 0.0 0.025 0.027 н/д 0.067 0.268
Selenium (mcg) 0.4 0.7 0.1 1.1 1.5 0.1 0.2 0.0 н/д 4.2 16.8
Vitamin A, IU (IU) н/д 7.837 0.059 31.11 2.683 354.858 0.311 763.807 н/д 1160.665 4642.66
Retinol (mcg) 0.0 1.479 0.0 8.54 0.798 95.282 н/д 0.0 н/д 106.098 424.392
Vitamin A, RAE (mcg_RAE) 0.0 1.627 0.0 8.54 0.798 97.128 0.0 38.3 н/д 146.392 585.568
Beta Carotene (mcg) 0.0 1.627 0.033 1.525 0.0 22.436 0.311 396.175 н/д 422.106 1688.424
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.02 0.33 0.01 0.39 н/д 0.76 3.04
Vitamin D (IU) н/д н/д н/д 12.2 н/д 7.952 н/д н/д н/д 20.152 80.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 0.0 0.0 0.0 1.865 12.441 н/д 14.411 57.644
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.01 0.0 0.0 0.03 н/д 0.04 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 1.5 31.2 н/д 32.8 131.2
Thiamin (mg) 0.0 0.006 0.001 0.012 0.02 0.001 0.012 0.012 н/д 0.066 0.264
Riboflavin (mg) 0.012 0.04 0.001 0.055 0.008 0.004 0.006 0.022 н/д 0.148 0.592
Niacin (mg) 0.468 0.034 0.005 0.034 0.278 0.006 0.04 0.239 н/д 1.103 4.412
Pantothenic acid (mg) н/д 0.124 0.004 0.11 0.038 0.016 0.031 0.078 н/д 0.4 1.6
Vitamin B-6 (mg) 0.006 0.007 0.008 0.012 0.015 0.0 0.04 0.071 н/д 0.16 0.64
Folate (mcg) 1.2 5.176 0.02 1.525 0.145 0.426 7.148 11.222 н/д 26.861 107.444
Vitamin B-12 (mcg) 0.04 0.14 0.0 0.13 0.05 0.02 н/д 0.0 н/д 0.39 1.56
Choline (mg) 1.7 9.6 0.2 4.4 3.4 2.7 1.7 1.4 н/д 25.0 100.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.027 0.0 0.024 0.007 0.001 0.003 0.002 н/д 0.066 0.264
Threonine (g) н/д 0.092 0.001 0.043 0.033 0.006 0.006 0.01 н/д 0.19 0.76
Isoleucine (g) н/д 0.127 0.001 0.052 0.039 0.007 0.003 0.005 н/д 0.235 0.94
Leucine (g) н/д 0.257 0.002 0.082 0.065 0.011 0.009 0.01 н/д 0.437 1.748
Lysine (g) н/д 0.222 0.002 0.043 0.07 0.01 0.009 0.01 н/д 0.365 1.46
Methionine (g) н/д 0.075 0.001 0.024 0.019 0.003 0.003 0.002 н/д 0.128 0.512
Cystine (g) н/д 0.016 0.0 0.006 0.009 0.001 0.003 0.005 н/д 0.042 0.168
Phenylalanine (g) н/д 0.114 0.001 0.046 0.033 0.006 0.006 0.012 н/д 0.218 0.872
Tyrosine (g) н/д 0.118 0.001 0.046 0.026 0.006 0.003 0.002 н/д 0.202 0.808
Valine (g) н/д 0.155 0.002 0.058 0.045 0.009 0.006 0.007 н/д 0.282 1.128
Arginine (g) н/д 0.092 0.004 0.024 0.054 0.004 0.034 0.01 н/д 0.223 0.892
Histidine (g) н/д 0.068 0.001 0.024 0.032 0.003 0.003 0.005 н/д 0.136 0.544
Alanine (g) н/д 0.072 0.001 0.031 0.054 0.004 0.006 0.007 н/д 0.175 0.7
Aspartic acid (g) н/д 0.201 0.003 0.073 0.079 0.009 0.022 0.068 н/д 0.455 1.82
Glutamic acid (g) н/д 0.51 0.005 0.198 0.124 0.026 0.056 0.051 н/д 0.97 3.88
Glycine (g) н/д 0.055 0.001 0.024 0.059 0.003 0.006 0.007 н/д 0.156 0.624
Proline (g) н/д 0.26 0.001 0.104 0.046 0.011 0.006 0.005 н/д 0.433 1.732
Serine (g) н/д 0.146 0.001 0.034 0.032 0.007 0.006 0.012 н/д 0.239 0.956
Cholesterol (mg) 0.0 1.775 0.0 3.05 4.93 30.53 0.0 0.0 н/д 40.285 161.14
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.066 0.095 0.001 0.57 1.087 7.295 н/д 0.007 н/д 9.12 36.48
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.054 0.037 0.0 0.247 1.454 2.985 н/д 0.0 н/д 4.777 19.108
Polyunsaturated (g) 0.006 0.009 0.002 0.061 0.365 0.432 н/д 0.017 н/д 0.891 3.564