Рецепт Loaded Iceberg Steaks ♥ with Homemade Thousand Island Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon bits
0.0g |
tomatoes
56.42g |
corn kernels
68.75g |
dill
0.12g |
sunflower
0.0g |
radish
4.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.5 | 2.26 | 0.0 | н/д | 0.03 | 2.78 | 2.78 |
Total Fat (g) | н/д | 0.11 | 0.54 | 0.0 | н/д | 0.0 | 0.65 | 0.65 |
Carbohydrates (g) | н/д | 2.21 | 16.16 | 0.01 | н/д | 0.14 | 18.51 | 18.51 |
Ash (g) | н/д | 0.28 | 0.45 | 0.0 | н/д | 0.02 | 0.75 | 0.75 |
Calories (kcal) | н/д | 10.156 | 67.375 | 0.051 | н/д | 0.648 | 78.229 | 78.229 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 1.66 | н/д | н/д | 0.0 | 1.66 | 1.66 |
Glucose (dextrose) (g) | н/д | 0.71 | 0.41 | н/д | н/д | 0.04 | 1.15 | 1.15 |
Fructose (g) | н/д | 0.77 | 0.39 | н/д | н/д | 0.03 | 1.19 | 1.19 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.14 | н/д | н/д | 0.0 | 0.14 | 0.14 |
Alcohol (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 53.32 | 49.36 | 0.1 | н/д | 3.86 | 106.63 | 106.63 |
Caffeine (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.48 | 2.6 | н/д | н/д | 0.08 | 4.16 | 4.16 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.7 | 1.9 | 0.0 | н/д | 0.1 | 2.7 | 2.7 |
Calcium (mg) | н/д | 5.642 | 2.75 | 0.245 | н/д | 1.013 | 9.65 | 9.65 |
Iron (mg) | н/д | 0.15 | 0.47 | 0.01 | н/д | 0.01 | 0.64 | 0.64 |
Magnesium (mg) | н/д | 6.206 | 22.0 | 0.065 | н/д | 0.405 | 28.676 | 28.676 |
Phosphorus (mg) | н/д | 13.541 | 59.813 | 0.078 | н/д | 0.81 | 74.241 | 74.241 |
Potassium (mg) | н/д | 133.715 | 202.125 | 0.871 | н/д | 9.437 | 346.148 | 346.148 |
Sodium (mg) | н/д | 2.821 | 3.438 | 0.072 | н/д | 1.58 | 7.91 | 7.91 |
Zinc (mg) | н/д | 0.1 | 0.48 | 0.0 | н/д | 0.01 | 0.59 | 0.59 |
Copper (mg) | н/д | 0.034 | 0.034 | 0.0 | н/д | 0.002 | 0.07 | 0.07 |
Manganese (mg) | н/д | 0.062 | 0.11 | 0.001 | н/д | 0.003 | 0.176 | 0.176 |
Selenium (mcg) | н/д | 0.0 | 0.6 | н/д | н/д | 0.0 | 0.6 | 0.6 |
Vitamin A, IU (IU) | н/д | 469.979 | 167.75 | 9.107 | н/д | 0.284 | 647.119 | 647.119 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 23.696 | 8.25 | 0.455 | н/д | 0.0 | 32.402 | 32.402 |
Beta Carotene (mcg) | н/д | 253.326 | 41.938 | н/д | н/д | 0.162 | 295.425 | 295.425 |
Vitamin E (mg) | н/д | 0.3 | 0.06 | н/д | н/д | 0.0 | 0.37 | 0.37 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 1451.687 | 0.0 | н/д | н/д | 0.0 | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | н/д | 69.397 | 616.688 | н/д | н/д | 0.405 | 686.489 | 686.489 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.07 | 0.12 | н/д | н/д | 0.0 | 0.18 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 7.2 | 5.0 | 0.1 | н/д | 0.6 | 12.8 | 12.8 |
Thiamin (mg) | н/д | 0.023 | 0.069 | 0.0 | н/д | 0.0 | 0.092 | 0.092 |
Riboflavin (mg) | н/д | 0.011 | 0.062 | 0.0 | н/д | 0.002 | 0.075 | 0.075 |
Niacin (mg) | н/д | 0.333 | 1.155 | 0.002 | н/д | 0.01 | 1.5 | 1.5 |
Pantothenic acid (mg) | н/д | 0.051 | 0.199 | 0.0 | н/д | 0.007 | 0.258 | 0.258 |
Vitamin B-6 (mg) | н/д | 0.045 | 0.124 | 0.0 | н/д | 0.003 | 0.172 | 0.172 |
Folate (mcg) | н/д | 8.463 | 27.5 | 0.177 | н/д | 1.013 | 37.153 | 37.153 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 3.8 | н/д | н/д | н/д | 0.3 | 4.0 | 4.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | 0.014 | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Threonine (g) | н/д | 0.017 | 0.089 | 0.0 | н/д | 0.001 | 0.107 | 0.107 |
Isoleucine (g) | н/д | 0.011 | 0.089 | 0.0 | н/д | 0.001 | 0.102 | 0.102 |
Leucine (g) | н/д | 0.017 | 0.241 | 0.0 | н/д | 0.001 | 0.259 | 0.259 |
Lysine (g) | н/д | 0.017 | 0.096 | 0.0 | н/д | 0.001 | 0.115 | 0.115 |
Methionine (g) | н/д | 0.006 | 0.048 | 0.0 | н/д | 0.0 | 0.054 | 0.054 |
Cystine (g) | н/д | 0.006 | 0.021 | 0.0 | н/д | 0.0 | 0.027 | 0.027 |
Phenylalanine (g) | н/д | 0.039 | 0.103 | 0.0 | н/д | 0.002 | 0.144 | 0.144 |
Tyrosine (g) | н/д | 0.006 | 0.089 | 0.0 | н/д | 0.0 | 0.096 | 0.096 |
Valine (g) | н/д | 0.011 | 0.131 | 0.0 | н/д | 0.002 | 0.144 | 0.144 |
Arginine (g) | н/д | 0.011 | 0.089 | 0.0 | н/д | 0.002 | 0.102 | 0.102 |
Histidine (g) | н/д | 0.006 | 0.062 | 0.0 | н/д | 0.0 | 0.068 | 0.068 |
Alanine (g) | н/д | 0.017 | 0.206 | 0.0 | н/д | 0.001 | 0.225 | 0.225 |
Aspartic acid (g) | н/д | 0.079 | 0.172 | 0.0 | н/д | 0.002 | 0.254 | 0.254 |
Glutamic acid (g) | н/д | 0.243 | 0.447 | 0.0 | н/д | 0.006 | 0.696 | 0.696 |
Glycine (g) | н/д | 0.011 | 0.089 | 0.0 | н/д | 0.001 | 0.102 | 0.102 |
Proline (g) | н/д | 0.011 | 0.206 | 0.0 | н/д | 0.001 | 0.219 | 0.219 |
Serine (g) | н/д | 0.017 | 0.11 | 0.0 | н/д | 0.001 | 0.128 | 0.128 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.017 | 0.083 | 0.0 | н/д | 0.001 | 0.101 | 0.101 |
Phytosterols (mg) | н/д | 3.949 | н/д | н/д | н/д | 0.284 | 4.233 | 4.233 |
Monounsaturated Fat (g) | н/д | 0.017 | 0.158 | 0.001 | н/д | 0.001 | 0.177 | 0.177 |
Polyunsaturated (g) | н/д | 0.045 | 0.254 | 0.0 | н/д | 0.002 | 0.302 | 0.302 |