Это предварительный просмотр рецепта "Loaded Guacamole".

Рецепт Loaded Guacamole
by Smokinhotchef

Loaded Guacamole

The Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility rituals. The early English called it the "alligator pear". These fruits provide major B vitamins and fiber and possess anti-inflammatory benefits as well as the ability to lower the risks of heart disease.

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Подготовка: США American
  Порций: 2 cups

Хорошо сочетается: Mexican fare, tortillas, flat breads, crostini, chicken, beef, pork, crunchy starches

Wine and Drink Pairings: cold Coronas, fruit forward wines, forward fruit wines

Ингредиенты

  • 2 Hass avocados, seeded and chopped
  • 4 Roma tomatoes, seeded and chopped, about 2/3 c.
  • 1 carrot, grated
  • 1/2 c. seedless cucumber, grated
  • 2 tbsp. chopped onion
  • 2 tbsp. rough chopped cilantro
  • 1 tbsp. capers, roughly chopped
  • 1 clove garlic, pressed or finely minced
  • juice of 1 lime
  • olive oil for drizzling
  • SPST (Salt and Pepper to Suit your Taste)

Инструкции

  1. Place avocado in bowl and toss with juice of lime, mashing a few with a fork to create a little creaminess. Add remaining ingredients and drizzle with olive oil. SPST. Toss until coated and fold until well blended. Let flavors marry for about 5 minutes, then serve or refrigerate until ready to use.