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Рецепт Loaded Cornbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt frzn corn souffle - (12 ounce) thaw
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9
cornbread
11.11g
cheddar cheese
12.56g
bacon
25.78g
onions
3.2g
cayenne
0.05g
Всего в порции Всего в рецепте
Protein (g) 0.32 3.13 2.99 0.06 0.01 6.5 58.5
Total Fat (g) 0.98 4.16 11.61 0.01 0.01 16.76 150.84
Carbohydrates (g) 2.43 0.16 0.17 0.23 0.03 3.03 27.27
Ash (g) н/д 0.49 0.65 0.03 0.0 1.17 10.53
Calories (kcal) 19.889 50.599 118.062 1.024 0.159 189.733 1707.597
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д н/д н/д 0.03 0.27
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.03 н/д н/д н/д 0.03 0.27
Maltose (g) н/д 0.02 н/д н/д н/д 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.21 4.61 10.36 2.87 0.0 25.07 225.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.07 0.0 0.07 0.01 0.58 5.22
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.4 3.6
Calcium (mg) 2.889 90.526 1.547 2.304 0.074 97.339 876.051
Iron (mg) 0.1 0.09 0.12 0.05 0.0 0.36 3.24
Magnesium (mg) 1.444 3.516 3.093 0.64 0.076 8.769 78.921
Phosphorus (mg) 3.778 64.284 48.462 1.184 0.147 117.855 1060.695
Potassium (mg) 6.889 12.304 53.618 8.832 1.007 82.65 743.85
Sodium (mg) 50.556 77.97 214.729 0.512 0.015 343.781 3094.029
Zinc (mg) 0.03 0.39 0.3 0.01 0.0 0.73 6.57
Copper (mg) 0.008 0.004 0.018 0.003 0.0 0.032 0.288
Manganese (mg) н/д 0.001 0.005 0.005 0.001 0.013 0.117
Selenium (mcg) 3.4 1.7 5.2 0.0 0.0 10.4 93.6
Vitamin A, IU (IU) н/д 125.807 9.538 31.904 20.805 188.053 1692.477
Retinol (mcg) 8.111 32.393 2.836 0.0 0.0 43.34 390.06
Vitamin A, RAE (mcg_RAE) 8.667 33.272 2.836 1.6 1.041 47.415 426.735
Beta Carotene (mcg) 6.444 10.672 0.0 19.136 10.92 47.173 424.557
Vitamin E (mg) 0.09 0.04 0.07 0.02 0.01 0.23 2.07
Vitamin D (IU) н/д 1.507 н/д н/д н/д 1.507 13.563
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.384 6.579 42.963 386.667
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д 0.01 0.09
Tocopherol, gamma (mg) н/д 0.0 0.02 н/д н/д 0.02 0.18
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.6 0.0 0.7 6.3
Thiamin (mg) 0.013 0.004 0.072 0.002 0.0 0.091 0.819
Riboflavin (mg) 0.01 0.048 0.028 0.003 0.0 0.089 0.801
Niacin (mg) 0.139 0.01 0.987 0.017 0.004 1.158 10.422
Pantothenic acid (mg) н/д 0.051 0.134 0.003 н/д 0.188 1.692
Vitamin B-6 (mg) 0.004 0.009 0.054 0.002 0.001 0.071 0.639
Folate (mcg) 10.778 2.26 0.516 2.048 0.053 15.654 140.886
Vitamin B-12 (mcg) 0.0 0.1 0.18 0.0 0.0 0.28 2.52
Choline (mg) 0.4 2.1 12.0 0.2 0.0 14.7 132.3
Folic acid (mcg) 9.889 0.0 0.0 0.0 0.0 9.889 89.001
Tryptophan (g) н/д 0.04 0.026 0.001 н/д 0.067 0.603
Threonine (g) н/д 0.112 0.116 0.002 н/д 0.23 2.07
Isoleucine (g) н/д 0.195 0.139 0.003 н/д 0.336 3.024
Leucine (g) н/д 0.3 0.232 0.004 н/д 0.536 4.824
Lysine (g) н/д 0.26 0.247 0.003 н/д 0.51 4.59
Methionine (g) н/д 0.082 0.067 0.001 н/д 0.149 1.341
Cystine (g) н/д 0.016 0.034 н/д н/д 0.05 0.45
Phenylalanine (g) н/д 0.164 0.119 0.002 н/д 0.285 2.565
Tyrosine (g) н/д 0.151 0.093 0.002 н/д 0.245 2.205
Valine (g) н/д 0.208 0.16 0.003 н/д 0.371 3.339
Arginine (g) н/д 0.118 0.193 0.004 н/д 0.316 2.844
Histidine (g) н/д 0.109 0.113 0.001 н/д 0.224 2.016
Alanine (g) н/д 0.088 0.191 0.003 н/д 0.281 2.529
Aspartic acid (g) н/д 0.201 0.281 0.005 н/д 0.487 4.383
Glutamic acid (g) н/д 0.765 0.441 0.012 н/д 1.218 10.962
Glycine (g) н/д 0.054 0.209 0.003 н/д 0.266 2.394
Proline (g) н/д 0.353 0.165 0.004 н/д 0.522 4.698
Serine (g) н/д 0.183 0.113 0.003 н/д 0.299 2.691
Cholesterol (mg) 0.0 13.183 17.529 0.0 0.0 30.712 276.408
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.196 2.648 3.864 0.001 0.002 6.71 60.39
Phytosterols (mg) н/д н/д н/д н/д 0.042 0.042 0.378
Monounsaturated Fat (g) 0.429 1.179 5.168 0.001 0.001 6.779 61.011
Polyunsaturated (g) 0.301 0.118 1.297 0.002 0.004 1.722 15.498