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Рецепт Lo With No Sugar Peach And Pineapple Jam - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peach
591.36g 		pineapple
168.3g 		lemon juice
61.0g 		sugar
200.0g 		Всего в порции Всего в рецепте
Protein (g) 5.38 0.91 0.23 0.0 6.52 6.52
Total Fat (g) 1.48 0.2 0.0 0.0 1.68 1.68
Carbohydrates (g) 56.42 22.08 5.26 199.96 283.72 283.72
Ash (g) 2.54 0.37 0.16 0.0 3.07 3.07
Calories (kcal) 230.63 84.15 15.25 774.0 1104.03 1104.03
Starch (g) 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) 28.15 10.08 н/д н/д 38.23 38.23
Glucose (dextrose) (g) 11.53 2.91 н/д н/д 14.44 14.44
Fructose (g) 9.05 3.57 н/д н/д 12.62 12.62
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.47 0.0 н/д н/д 0.47 0.47
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 525.54 144.74 55.35 0.06 725.68 725.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.62 16.58 1.46 199.82 267.48 267.48
Galactose (g) 0.35 0.0 н/д н/д 0.35 0.35
Dietary Fiber (g) 8.9 2.4 0.2 0.0 11.5 11.5
Calcium (mg) 35.482 21.879 4.27 2.0 63.631 63.631
Iron (mg) 1.48 0.49 0.02 0.02 2.0 2.0
Magnesium (mg) 53.222 20.196 3.66 0.0 77.078 77.078
Phosphorus (mg) 118.272 13.464 3.66 0.0 135.396 135.396
Potassium (mg) 1123.584 183.447 75.64 4.0 1386.671 1386.671
Sodium (mg) 0.0 1.683 0.61 0.0 2.293 2.293
Zinc (mg) 1.01 0.2 0.03 0.0 1.24 1.24
Copper (mg) 0.414 0.185 0.018 0.0 0.617 0.617
Manganese (mg) 0.355 1.565 0.006 0.0 1.926 1.926
Selenium (mcg) 0.6 0.2 0.1 1.2 2.0 2.0
Vitamin A, IU (IU) 1927.834 97.614 12.2 0.0 2037.648 2037.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 94.618 5.049 0.61 0.0 100.277 100.277
Beta Carotene (mcg) 958.003 58.905 1.83 0.0 1018.738 1018.738
Vitamin E (mg) 4.32 0.03 0.09 0.0 4.44 4.44
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 538.138 0.0 5.49 0.0 543.628 543.628
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.12 0.0 н/д н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 39.0 80.4 28.1 0.0 147.5 147.5
Thiamin (mg) 0.118 0.135 0.018 0.0 0.271 0.271
Riboflavin (mg) 0.177 0.05 0.006 0.04 0.274 0.274
Niacin (mg) 4.79 0.842 0.061 0.0 5.693 5.693
Pantothenic acid (mg) 0.887 0.353 0.061 0.0 1.301 1.301
Vitamin B-6 (mg) 0.177 0.185 0.031 0.0 0.393 0.393
Folate (mcg) 23.654 30.294 7.93 0.0 61.878 61.878
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 36.1 9.3 3.1 0.0 48.4 48.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.059 0.017 н/д н/д 0.076 0.076
Threonine (g) 0.118 0.034 н/д н/д 0.152 0.152
Isoleucine (g) 0.118 0.034 н/д н/д 0.152 0.152
Leucine (g) 0.177 0.034 н/д н/д 0.211 0.211
Lysine (g) 0.177 0.05 н/д н/д 0.228 0.228
Methionine (g) 0.059 0.017 н/д н/д 0.076 0.076
Cystine (g) 0.059 0.017 н/д н/д 0.076 0.076
Phenylalanine (g) 0.118 0.034 н/д н/д 0.152 0.152
Tyrosine (g) 0.059 0.034 н/д н/д 0.093 0.093
Valine (g) 0.118 0.034 н/д н/д 0.152 0.152
Arginine (g) 0.118 0.034 н/д н/д 0.152 0.152
Histidine (g) 0.059 0.017 н/д н/д 0.076 0.076
Alanine (g) 0.177 0.05 н/д н/д 0.228 0.228
Aspartic acid (g) 2.484 0.202 н/д н/д 2.686 2.686
Glutamic acid (g) 0.355 0.135 н/д н/д 0.489 0.489
Glycine (g) 0.118 0.034 н/д н/д 0.152 0.152
Proline (g) 0.118 0.034 н/д н/д 0.152 0.152
Serine (g) 0.177 0.067 н/д н/д 0.245 0.245
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.118 0.017 0.0 0.0 0.135 0.135
Phytosterols (mg) 59.136 10.098 н/д н/д 69.234 69.234
Monounsaturated Fat (g) 0.414 0.017 0.0 0.0 0.431 0.431
Polyunsaturated (g) 0.532 0.067 0.0 0.0 0.6 0.6