Рецепт Lo Mein - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	noodles 28.35g	butter 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.98	0.24	1.22	9.76
Total Fat (g)	0.16	22.99	23.15	185.2
Carbohydrates (g)	23.6	0.02	23.62	188.96
Ash (g)	0.24	0.6	0.84	6.72
Calories (kcal)	103.194	203.27	306.464	2451.712
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	3.38	4.5	7.88	63.04
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.02	0.02	0.16
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.5	4.0
Calcium (mg)	5.103	6.804	11.907	95.256
Iron (mg)	0.2	0.01	0.2	1.6
Magnesium (mg)	3.402	0.567	3.969	31.752
Phosphorus (mg)	43.376	6.804	50.18	401.44
Potassium (mg)	8.505	6.804	15.309	122.472
Sodium (mg)	51.597	163.296	214.893	1719.144
Zinc (mg)	0.21	0.03	0.24	1.92
Copper (mg)	0.023	0.0	0.023	0.184
Manganese (mg)	0.142	0.0	0.142	1.136
Selenium (mcg)	4.3	0.3	4.6	36.8
Vitamin A, IU (IU)	0.0	708.467	708.467	5667.736
Retinol (mcg)	0.0	190.229	190.229	1521.832
Vitamin A, RAE (mcg_RAE)	0.0	193.914	193.914	1551.312
Beta Carotene (mcg)	н/д	44.793	44.793	358.344
Vitamin E (mg)	н/д	0.66	0.66	5.28
Vitamin D (IU)	н/д	15.876	15.876	127.008
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.009	0.003	0.011	0.088
Riboflavin (mg)	0.006	0.009	0.014	0.112
Niacin (mg)	0.062	0.011	0.074	0.592
Pantothenic acid (mg)	0.014	0.031	0.045	0.36
Vitamin B-6 (mg)	0.006	0.0	0.006	0.048
Folate (mcg)	0.851	0.851	1.701	13.608
Vitamin B-12 (mcg)	0.0	0.05	0.05	0.4
Choline (mg)	н/д	5.3	5.3	42.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.003	0.014	0.112
Threonine (g)	0.034	0.011	0.045	0.36
Isoleucine (g)	0.043	0.014	0.057	0.456
Leucine (g)	0.079	0.023	0.102	0.816
Lysine (g)	0.034	0.02	0.054	0.432
Methionine (g)	0.023	0.006	0.028	0.224
Cystine (g)	0.02	0.003	0.023	0.184
Phenylalanine (g)	0.051	0.011	0.062	0.496
Tyrosine (g)	0.034	0.011	0.045	0.36
Valine (g)	0.06	0.017	0.077	0.616
Arginine (g)	0.082	0.009	0.091	0.728
Histidine (g)	0.023	0.006	0.028	0.224
Alanine (g)	0.057	0.009	0.065	0.52
Aspartic acid (g)	0.091	0.017	0.108	0.864
Glutamic acid (g)	0.19	0.051	0.241	1.928
Glycine (g)	0.045	0.006	0.051	0.408
Proline (g)	0.045	0.023	0.068	0.544
Serine (g)	0.051	0.014	0.065	0.52
Cholesterol (mg)	0.0	60.953	60.953	487.624
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.043	14.563	14.606	116.848
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.051	5.959	6.01	48.08
Polyunsaturated (g)	0.043	0.862	0.904	7.232