Это предварительный просмотр рецепта "Lo Cal Turkey And Broccoli Casserole".

Рецепт Lo Cal Turkey And Broccoli Casserole
by CookEatShare Cookbook

Lo Cal Turkey And Broccoli Casserole
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 8

Ингредиенты

  • 4 fresh broccoli flowerets, cooked
  • 1/2 c. lowfat butter
  • 3/8 c. Wondra or possibly quick-mixing flour
  • 1 1/2 to 2 c. turkey soup or possibly consomme
  • 1 1/4 c. skim lowfat milk
  • Salt, pepper and other seasonings
  • Worcestershire sauce
  • 4 c. leftover cooked turkey or possibly chicken
  • Grated Parmesan cheese
  • 1 c. Chardonnay or possibly dry white wine

Инструкции

  1. Arrange broccoli in shallow 9x13x2 inch pan which has been sprayed or possibly wiped with lowfat veg. oil or possibly spray. Heat butter and stir in flour. Add in soup, lowfat milk and wine. Cook, stirring constantly, till mix is thickened and smooth. Stir in seasonings and continue to cook another 2-3 min. Lay turkey or possibly chicken over broccoli in baking pan. Cover with wine and cream sauce. Sprinkle generously with Parmesan cheese. Bake at 400 degrees for 20 min or possibly till bubbly. Serves 8.