Рецепт Lo Cal Spiced Tea Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tea
236.8g |
sweetener
0.8g |
cinnamon
7.8g |
cloves
6.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.31 | 0.39 | 0.71 | 0.71 |
Total Fat (g) | 0.0 | 0.0 | 0.1 | 1.32 | 1.42 | 1.42 |
Carbohydrates (g) | 0.71 | 0.71 | 6.29 | 4.04 | 11.75 | 11.75 |
Ash (g) | 0.0 | 0.01 | 0.28 | 0.39 | 0.68 | 0.68 |
Calories (kcal) | 2.368 | 2.88 | 19.266 | 21.318 | 45.832 | 45.832 |
Starch (g) | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | 0.08 | 0.16 | 0.16 |
Fructose (g) | н/д | н/д | 0.09 | 0.07 | 0.16 | 0.16 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.09 | 0.07 | 0.83 | 0.45 | 237.44 | 237.44 |
Caffeine (mg) | 47.36 | 0.0 | 0.0 | 0.0 | 47.36 | 47.36 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.68 | 0.17 | 0.16 | 1.01 | 1.01 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.1 | 2.3 | 6.4 | 6.4 |
Calcium (mg) | 0.0 | 0.0 | 78.156 | 42.636 | 120.792 | 120.792 |
Iron (mg) | 0.02 | 0.0 | 0.65 | 0.57 | 1.25 | 1.25 |
Magnesium (mg) | 2.368 | 0.0 | 4.68 | 17.424 | 24.472 | 24.472 |
Phosphorus (mg) | 2.368 | 0.0 | 4.992 | 6.93 | 14.29 | 14.29 |
Potassium (mg) | 49.728 | 0.032 | 33.618 | 72.732 | 156.11 | 156.11 |
Sodium (mg) | 0.0 | 3.424 | 0.78 | 16.038 | 20.242 | 20.242 |
Zinc (mg) | 0.02 | 0.0 | 0.14 | 0.07 | 0.24 | 0.24 |
Copper (mg) | 0.024 | 0.0 | 0.027 | 0.023 | 0.073 | 0.073 |
Manganese (mg) | 0.521 | 0.0 | 1.363 | 1.982 | 3.866 | 3.866 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.4 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 23.01 | 34.98 | 57.99 | 57.99 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.17 | 1.782 | 2.952 | 2.952 |
Beta Carotene (mcg) | н/д | 0.0 | 8.736 | 5.544 | 14.28 | 14.28 |
Vitamin E (mg) | н/д | 0.0 | 0.18 | 0.56 | 0.74 | 0.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 1.17 | 0.0 | 1.17 | 1.17 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 17.316 | 0.0 | 17.316 | 17.316 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.81 | н/д | 0.81 | 0.81 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 5.3 | 5.6 | 5.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.008 | 0.009 | 0.009 |
Riboflavin (mg) | 0.024 | 0.0 | 0.003 | 0.018 | 0.045 | 0.045 |
Niacin (mg) | 0.0 | 0.0 | 0.104 | 0.096 | 0.2 | 0.2 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.028 | н/д | 0.052 | 0.052 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.012 | 0.039 | 0.051 | 0.051 |
Folate (mcg) | 11.84 | 0.0 | 0.468 | 6.138 | 18.446 | 18.446 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.9 | 2.5 | 3.3 | 3.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.004 | н/д | 0.004 | 0.004 |
Threonine (g) | 0.0 | н/д | 0.011 | н/д | 0.011 | 0.011 |
Isoleucine (g) | 0.0 | н/д | 0.012 | н/д | 0.012 | 0.012 |
Leucine (g) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.02 |
Lysine (g) | 0.0 | н/д | 0.019 | н/д | 0.019 | 0.019 |
Methionine (g) | 0.0 | н/д | 0.006 | н/д | 0.006 | 0.006 |
Cystine (g) | 0.0 | н/д | 0.005 | н/д | 0.005 | 0.005 |
Phenylalanine (g) | 0.0 | н/д | 0.012 | н/д | 0.012 | 0.012 |
Tyrosine (g) | 0.0 | н/д | 0.011 | н/д | 0.011 | 0.011 |
Valine (g) | 0.0 | н/д | 0.017 | н/д | 0.017 | 0.017 |
Arginine (g) | 0.0 | н/д | 0.013 | н/д | 0.013 | 0.013 |
Histidine (g) | 0.0 | н/д | 0.009 | н/д | 0.009 | 0.009 |
Alanine (g) | 0.0 | н/д | 0.013 | н/д | 0.013 | 0.013 |
Aspartic acid (g) | 0.0 | н/д | 0.034 | н/д | 0.034 | 0.034 |
Glutamic acid (g) | 0.0 | н/д | 0.029 | н/д | 0.029 | 0.029 |
Glycine (g) | 0.0 | н/д | 0.016 | н/д | 0.016 | 0.016 |
Proline (g) | 0.0 | н/д | 0.033 | н/д | 0.033 | 0.033 |
Serine (g) | 0.0 | н/д | 0.016 | н/д | 0.016 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.027 | 0.359 | 0.386 | 0.386 |
Phytosterols (mg) | н/д | н/д | 2.028 | 16.896 | 18.924 | 18.924 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.02 | 0.097 | 0.117 | 0.117 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.005 | 0.468 | 0.473 | 0.473 |