Рецепт Lo Cal Milk Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 box unsweetened Jello pudding mix (sm. box)

Sweet & Low to taste (approx. 1/2 packet)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 226.8g	vanilla 0.53g	ice 29.63g	Всего в порции	Всего в рецепте
Protein (g)	7.64	0.0	0.0	7.64	7.64
Total Fat (g)	0.18	0.0	0.0	0.18	0.18
Carbohydrates (g)	11.25	0.07	0.0	11.32	11.32
Ash (g)	1.7	0.0	0.03	1.73	1.73
Calories (kcal)	77.112	1.526	0.0	78.638	78.638
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	11.54	н/д	н/д	11.54	11.54
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.2	0.0	0.2	0.2
Water (g)	206.03	0.28	29.6	235.9	235.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.54	0.07	0.0	11.61	11.61
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	283.5	0.058	0.889	284.447	284.447
Iron (mg)	0.07	0.0	0.0	0.07	0.07
Magnesium (mg)	24.948	0.064	0.296	25.308	25.308
Phosphorus (mg)	229.068	0.032	0.0	229.1	229.1
Potassium (mg)	353.808	0.784	0.0	354.592	354.592
Sodium (mg)	95.256	0.048	1.185	96.489	96.489
Zinc (mg)	0.95	0.0	0.0	0.96	0.96
Copper (mg)	0.023	0.0	0.003	0.026	0.026
Manganese (mg)	0.0	0.001	0.0	0.001	0.001
Selenium (mcg)	7.0	0.0	0.0	7.0	7.0
Vitamin A, IU (IU)	462.672	0.0	0.0	462.672	462.672
Retinol (mcg)	138.348	0.0	0.0	138.348	138.348
Vitamin A, RAE (mcg_RAE)	138.348	0.0	0.0	138.348	138.348
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.02	0.0	0.0	0.02	0.02
Vitamin D (IU)	92.988	н/д	0.0	92.988	92.988
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.113	0.0	0.0	0.113	0.113
Riboflavin (mg)	0.408	0.001	0.0	0.409	0.409
Niacin (mg)	0.204	0.002	0.0	0.206	0.206
Pantothenic acid (mg)	0.816	0.0	0.0	0.817	0.817
Vitamin B-6 (mg)	0.091	0.0	0.0	0.091	0.091
Folate (mcg)	11.34	0.0	0.0	11.34	11.34
Vitamin B-12 (mcg)	1.2	0.0	0.0	1.2	1.2
Choline (mg)	35.4	н/д	0.0	35.4	35.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.091	н/д	н/д	0.091	0.091
Threonine (g)	0.181	н/д	н/д	0.181	0.181
Isoleucine (g)	0.34	н/д	н/д	0.34	0.34
Leucine (g)	0.748	н/д	н/д	0.748	0.748
Lysine (g)	0.567	н/д	н/д	0.567	0.567
Methionine (g)	0.136	н/д	н/д	0.136	0.136
Cystine (g)	0.272	н/д	н/д	0.272	0.272
Phenylalanine (g)	0.34	н/д	н/д	0.34	0.34
Tyrosine (g)	0.34	н/д	н/д	0.34	0.34
Valine (g)	0.408	н/д	н/д	0.408	0.408
Arginine (g)	0.159	н/д	н/д	0.159	0.159
Histidine (g)	0.181	н/д	н/д	0.181	0.181
Alanine (g)	0.227	н/д	н/д	0.227	0.227
Aspartic acid (g)	0.544	н/д	н/д	0.544	0.544
Glutamic acid (g)	1.52	н/д	н/д	1.52	1.52
Glycine (g)	0.113	н/д	н/д	0.113	0.113
Proline (g)	0.771	н/д	н/д	0.771	0.771
Serine (g)	0.386	н/д	н/д	0.386	0.386
Cholesterol (mg)	4.536	0.0	0.0	4.536	4.536
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.113	0.0	0.0	0.113	0.113
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.045	0.0	0.0	0.045	0.045
Polyunsaturated (g)	0.0	0.0	0.0	0.0	0.0