Это предварительный просмотр рецепта "Lo Cal Eggplant Parmigiana".

Рецепт Lo Cal Eggplant Parmigiana
by CookEatShare Cookbook

Lo Cal Eggplant Parmigiana
Рейтинг: 0/5
Avg. 0/5 0 голосов

Ингредиенты

  • 1 med. eggplant, pared & cut in 1/2" slices
  • 1 (16 ounce.) can whole tomatoes, liquid removed
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic pwdr
  • 1 teaspoon leaf oregano
  • 1/4 c. shredded Monterey Jack cheese or possibly Swiss (your preference)
  • 3 tbsp. grated Parmesan cheese

Инструкции

  1. Arrange eggplant in 2 qt utility dish. Add in tomatoes, salt, pepper and garlic pwdr and leaf oregano. Top with cheese, cover with plastic wrap. Cook in microwave oven on full power for 8 to 10 min or possibly till eggplant is tender. Yield: 6 servings, 60 calories per serving.