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Рецепт Lo Cal Chinese Chicken

by CookEatShare Cookbook

Ингредиенты

2 to 3 boned chicken breasts, bite size pcs Assorted vegetables from salad bar, (cauliflower, broccoli, celery, onion, green pepper, mushrooms, a few sesame seeds

Other optional add in-ins (sliced water chestnuts, bamboo shoots, Chinese vegetables, Chinese noodles

Инструкции

1. Spray skillet with Pam and turn on medium-high heat. Cook chicken, stirring constantly, till white (about 5 min). Take chicken out. Put in about a quarter c. of water and all the vegetables. Cook about 2 min, stirring constantly. Put chicken back in. Put in about 1 Tbsp. soy sauce (and another Tbsp. of water if it's sticking to the pan). Cook and stir another two min.
2. Serve over rice or possibly Chinese noodles.

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