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Рецепт Lo Cal Blue Cheese Dressing
by CookEatShare Cookbook

Lo Cal Blue Cheese Dressing

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Ингредиенты

1 c. 99% fat free cottage cheese
3 tbsp. skim lowfat milk
1 tbsp. lemon juice

1 ounce. Blue cheese, crumbled
1 tbsp. finely minced green onion

Инструкции

Put first 3 ingredients in blender. Cover and blend 20 seconds on low speed. Scrape sides, blend 20 seconds on medium speed till creamy. Put in small jar. Mix in cheese and onions. Keeps one week in refrigerator. Diet serving: 1 Tbsp. = 18 calories. Makes 1 c..