Рецепт Lo Cal Blender Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
81.67g |
water
79.0g |
vanilla
2.1g |
strawberries
340.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.66 | 0.0 | 0.0 | 1.77 | 4.44 | 4.44 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.48 | 0.54 | 0.54 |
Carbohydrates (g) | 3.96 | 0.0 | 0.27 | 71.57 | 75.79 | 75.79 |
Ash (g) | н/д | 0.08 | 0.01 | 1.02 | 1.11 | 1.11 |
Calories (kcal) | 26.951 | 0.0 | 6.048 | 265.824 | 298.823 | 298.823 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.7 |
Water (g) | 74.31 | 78.92 | 1.1 | 265.99 | 420.33 | 420.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.96 | 0.0 | 0.27 | 63.42 | 67.65 | 67.65 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.5 | 6.5 | 6.5 |
Calcium (mg) | 95.554 | 2.37 | 0.231 | 37.488 | 135.643 | 135.643 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 1.6 | 1.63 | 1.63 |
Magnesium (mg) | 9.8 | 0.79 | 0.252 | 20.448 | 31.29 | 31.29 |
Phosphorus (mg) | 74.32 | 0.0 | 0.126 | 40.896 | 115.342 | 115.342 |
Potassium (mg) | 129.039 | 0.0 | 3.108 | 333.984 | 466.131 | 466.131 |
Sodium (mg) | 44.919 | 3.16 | 0.189 | 3.408 | 51.676 | 51.676 |
Zinc (mg) | 0.34 | 0.01 | 0.0 | 0.17 | 0.52 | 0.52 |
Copper (mg) | 0.008 | 0.008 | 0.001 | 0.068 | 0.086 | 0.086 |
Manganese (mg) | н/д | 0.0 | 0.005 | 0.852 | 0.857 | 0.857 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 2.4 | 4.4 | 4.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 92.016 | 92.016 | 92.016 |
Retinol (mcg) | 53.902 | 0.0 | 0.0 | 0.0 | 53.902 | 53.902 |
Vitamin A, RAE (mcg_RAE) | 53.902 | 0.0 | 0.0 | 3.408 | 57.31 | 57.31 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 54.528 | 54.528 | 54.528 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.82 | 0.82 | 0.82 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 78.384 | 78.384 | 78.384 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 134.6 | 135.0 | 135.0 |
Thiamin (mg) | 0.033 | 0.0 | 0.0 | 0.068 | 0.101 | 0.101 |
Riboflavin (mg) | 0.131 | 0.0 | 0.002 | 0.273 | 0.405 | 0.405 |
Niacin (mg) | 0.065 | 0.0 | 0.009 | 0.988 | 1.063 | 1.063 |
Pantothenic acid (mg) | н/д | 0.0 | 0.001 | 0.375 | 0.376 | 0.376 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.001 | 0.102 | 0.127 | 0.127 |
Folate (mcg) | 4.084 | 0.0 | 0.0 | 13.632 | 17.716 | 17.716 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Choline (mg) | 12.7 | 0.0 | н/д | 16.4 | 29.1 | 29.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.034 | 0.034 | 0.034 |
Threonine (g) | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Isoleucine (g) | н/д | н/д | н/д | 0.034 | 0.034 | 0.034 |
Leucine (g) | н/д | н/д | н/д | 0.102 | 0.102 | 0.102 |
Lysine (g) | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Tyrosine (g) | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Valine (g) | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Arginine (g) | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Histidine (g) | н/д | н/д | н/д | 0.034 | 0.034 | 0.034 |
Alanine (g) | н/д | н/д | н/д | 0.102 | 0.102 | 0.102 |
Aspartic acid (g) | н/д | н/д | н/д | 0.409 | 0.409 | 0.409 |
Glutamic acid (g) | н/д | н/д | н/д | 0.273 | 0.273 | 0.273 |
Glycine (g) | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Proline (g) | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Serine (g) | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Cholesterol (mg) | 1.633 | 0.0 | 0.0 | 0.0 | 1.633 | 1.633 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.034 | 0.067 | 0.067 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.068 | 0.085 | 0.085 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.239 | 0.239 | 0.239 |