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Add a photoПорций: 12
Ингредиенты
- 1 (13 ounce.) can evaporated skim lowfat milk
- 3 lbs. grnd turkey
- 2 1/4 c. oatmeal
- 2 Large eggs
- 1 c. minced onion
- 2 teaspoon salt
- 1/2 teaspoon garlic pwdr
- 1/2 teaspoon pepper
- 2 teaspoon chili pwdr
Инструкции
- Mix and shape into balls the size of walnuts. Place in flat pan, one layer to a pan. Cover with sauce recipe which follows.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 12 servings | |
| Calories 287 | |
| Calories from Fat 121 | 42% |
| Total Fat 13.6g | 17% |
| Saturated Fat 4.41g | 18% |
| Trans Fat 0.31g | |
| Cholesterol 133mg | 44% |
| Sodium 544mg | 23% |
| Potassium 452mg | 13% |
| Total Carbs 15.04g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 3.87g | 3% |
| Protein 25.16g | 40% |
