Рецепт Liza's Lemonade Punch - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		grape juice
379.2g 		lemonade
219.0g 		club soda
1000.9g 		Всего в порции Всего в рецепте
Protein (g) 1.4 0.66 0.0 2.06 2.06
Total Fat (g) 0.49 0.44 0.0 0.93 0.93
Carbohydrates (g) 56.01 102.93 0.0 158.94 158.94
Ash (g) 0.83 0.44 1.0 2.27 2.27
Calories (kcal) 227.52 396.39 0.0 623.91 623.91
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.15 н/д н/д 0.15 0.15
Glucose (dextrose) (g) 25.82 н/д н/д 25.82 25.82
Fructose (g) 27.91 н/д н/д 27.91 27.91
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 320.46 114.54 999.9 1434.9 1434.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.85 98.62 0.0 152.46 152.46
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.4 0.0 1.2 1.2
Calcium (mg) 41.712 15.33 50.045 107.087 107.087
Iron (mg) 0.95 1.58 0.1 2.62 2.62
Magnesium (mg) 37.92 10.95 10.009 58.879 58.879
Phosphorus (mg) 53.088 19.71 0.0 72.798 72.798
Potassium (mg) 394.368 146.73 20.018 561.116 561.116
Sodium (mg) 18.96 8.76 210.189 237.909 237.909
Zinc (mg) 0.27 0.18 1.0 1.44 1.44
Copper (mg) 0.076 0.131 0.1 0.307 0.307
Manganese (mg) 0.91 0.044 0.0 0.954 0.954
Selenium (mcg) 0.0 0.9 0.0 0.9 0.9
Vitamin A, IU (IU) 30.336 15.33 0.0 45.666 45.666
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 18.96 2.19 0.0 21.15 21.15
Vitamin E (mg) 0.0 0.09 0.0 0.09 0.09
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 132.72 8.76 0.0 141.48 141.48
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 38.8 0.0 39.1 39.1
Thiamin (mg) 0.076 0.066 0.0 0.142 0.142
Riboflavin (mg) 0.076 0.219 0.0 0.295 0.295
Niacin (mg) 0.493 0.153 0.0 0.646 0.646
Pantothenic acid (mg) 0.19 0.131 0.0 0.321 0.321
Vitamin B-6 (mg) 0.114 0.066 0.0 0.179 0.179
Folate (mcg) 0.0 10.95 0.0 10.95 10.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.1 4.4 0.0 16.5 16.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) 0.076 н/д 0.0 0.076 0.076
Isoleucine (g) 0.038 н/д 0.0 0.038 0.038
Leucine (g) 0.038 н/д 0.0 0.038 0.038
Lysine (g) 0.038 н/д 0.0 0.038 0.038
Methionine (g) 0.0 н/д 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.038 н/д 0.0 0.038 0.038
Tyrosine (g) 0.0 н/д 0.0 0.0 0.0
Valine (g) 0.038 н/д 0.0 0.038 0.038
Arginine (g) 0.19 н/д 0.0 0.19 0.19
Histidine (g) 0.038 н/д 0.0 0.038 0.038
Alanine (g) 0.341 н/д 0.0 0.341 0.341
Aspartic acid (g) 0.076 н/д 0.0 0.076 0.076
Glutamic acid (g) 0.417 н/д 0.0 0.417 0.417
Glycine (g) 0.038 н/д 0.0 0.038 0.038
Proline (g) 0.076 н/д 0.0 0.076 0.076
Serine (g) 0.038 н/д н/д 0.038 0.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.114 0.066 0.0 0.179 0.179
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.022 0.0 0.022 0.022
Polyunsaturated (g) 0.076 0.131 0.0 0.207 0.207