Рецепт Livers Carbonnade With Crusty Mustard Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
3.91g |
herbs
0.59g |
ale
75.32g |
worcestershire sauce
4.25g |
bread
128.0g |
butter
6.25g |
mustard
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.01 | 0.35 | 0.0 | 15.04 | 0.05 | 0.16 | 16.01 | 64.04 |
Total Fat (g) | 0.04 | 0.48 | 0.0 | 0.0 | 2.34 | 5.07 | 0.15 | 8.08 | 32.32 |
Carbohydrates (g) | 2.98 | 0.0 | 2.67 | 0.83 | 72.24 | 0.0 | 0.2 | 78.93 | 315.72 |
Ash (g) | 0.02 | 0.01 | 0.12 | 0.09 | 2.79 | 0.13 | 0.14 | 3.3 | 13.2 |
Calories (kcal) | 14.223 | 4.23 | 32.388 | 3.315 | 369.92 | 44.813 | 2.513 | 471.401 | 1885.604 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 11.6 |
Water (g) | 0.47 | 0.09 | 69.26 | 3.34 | 35.6 | 0.99 | 3.1 | 112.85 | 451.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.43 | 3.28 | 0.0 | 0.03 | 3.75 | 15.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 3.3 | 13.2 |
Calcium (mg) | 0.586 | 0.142 | 3.013 | 4.548 | 56.32 | 1.5 | 2.175 | 68.283 | 273.132 |
Iron (mg) | 0.18 | 0.0 | 0.02 | 0.23 | 4.65 | 0.0 | 0.06 | 5.13 | 20.52 |
Magnesium (mg) | 0.86 | 0.012 | 4.519 | 0.553 | 35.84 | 0.125 | 1.838 | 43.746 | 174.984 |
Phosphorus (mg) | 4.22 | 0.142 | 10.545 | 2.55 | 145.92 | 1.5 | 3.975 | 168.852 | 675.408 |
Potassium (mg) | 4.181 | 0.142 | 20.336 | 34.0 | 163.84 | 1.5 | 5.175 | 229.174 | 916.696 |
Sodium (mg) | 0.078 | 3.398 | 3.013 | 41.65 | 832.0 | 36.0 | 42.563 | 958.702 | 3834.808 |
Zinc (mg) | 0.03 | 0.0 | 0.01 | 0.01 | 1.19 | 0.01 | 0.02 | 1.26 | 5.04 |
Copper (mg) | 0.005 | 0.0 | 0.008 | 0.009 | 0.179 | 0.0 | 0.003 | 0.204 | 0.816 |
Manganese (mg) | 0.027 | 0.0 | 0.008 | н/д | 0.666 | 0.0 | 0.016 | 0.715 | 2.86 |
Selenium (mcg) | 1.3 | 0.0 | 0.5 | 0.0 | 34.7 | 0.1 | 1.2 | 37.8 | 151.2 |
Vitamin A, IU (IU) | 0.0 | 14.744 | 0.0 | 3.358 | 0.0 | 156.188 | 2.663 | 176.952 | 707.808 |
Retinol (mcg) | 0.0 | 3.959 | 0.0 | 0.043 | 0.0 | 41.938 | 0.0 | 45.939 | 183.756 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.036 | 0.0 | 0.213 | 0.0 | 42.75 | 0.15 | 47.148 | 188.592 |
Beta Carotene (mcg) | 0.0 | 0.932 | 0.0 | 1.828 | 0.0 | 9.875 | 1.088 | 13.722 | 54.888 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.23 | 0.15 | 0.01 | 0.41 | 1.64 |
Vitamin D (IU) | н/д | 0.33 | н/д | н/д | н/д | 3.5 | н/д | 3.83 | 15.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.703 | 0.0 | 0.0 | 2.04 | 15.36 | 0.0 | 0.675 | 18.778 | 75.112 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.1 | 0.9 | 3.6 |
Thiamin (mg) | 0.031 | 0.0 | 0.008 | 0.003 | 0.55 | 0.001 | 0.013 | 0.605 | 2.42 |
Riboflavin (mg) | 0.019 | 0.0 | 0.023 | 0.006 | 0.371 | 0.002 | 0.001 | 0.422 | 1.688 |
Niacin (mg) | 0.231 | 0.0 | 0.384 | 0.03 | 6.093 | 0.003 | 0.02 | 6.759 | 27.036 |
Pantothenic acid (mg) | 0.017 | 0.001 | 0.03 | н/д | 0.422 | 0.007 | 0.011 | 0.488 | 1.952 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.038 | 0.0 | 0.128 | 0.0 | 0.002 | 0.169 | 0.676 |
Folate (mcg) | 7.151 | 0.018 | 4.519 | 0.34 | 189.44 | 0.188 | 0.263 | 201.918 | 807.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.12 |
Choline (mg) | 0.4 | 0.1 | 7.6 | 0.1 | 18.9 | 1.2 | 0.8 | 29.2 | 116.8 |
Folic acid (mcg) | 6.018 | 0.0 | 0.0 | 0.0 | 149.76 | 0.0 | 0.0 | 155.778 | 623.112 |
Tryptophan (g) | 0.005 | 0.0 | 0.0 | н/д | 0.154 | 0.001 | 0.0 | 0.16 | 0.64 |
Threonine (g) | 0.011 | 0.0 | 0.0 | н/д | 0.358 | 0.003 | 0.006 | 0.378 | 1.512 |
Isoleucine (g) | 0.014 | 0.0 | 0.0 | н/д | 0.474 | 0.003 | 0.006 | 0.497 | 1.988 |
Leucine (g) | 0.028 | 0.0 | 0.0 | н/д | 0.883 | 0.005 | 0.011 | 0.928 | 3.712 |
Lysine (g) | 0.009 | 0.0 | 0.0 | н/д | 0.384 | 0.004 | 0.01 | 0.408 | 1.632 |
Methionine (g) | 0.007 | 0.0 | 0.0 | н/д | 0.192 | 0.001 | 0.003 | 0.203 | 0.812 |
Cystine (g) | 0.009 | 0.0 | 0.0 | н/д | 0.307 | 0.001 | 0.003 | 0.319 | 1.276 |
Phenylalanine (g) | 0.02 | 0.0 | 0.0 | н/д | 0.627 | 0.003 | 0.006 | 0.657 | 2.628 |
Tyrosine (g) | 0.012 | 0.0 | 0.0 | н/д | 0.243 | 0.003 | 0.005 | 0.263 | 1.052 |
Valine (g) | 0.016 | 0.0 | 0.0 | н/д | 0.55 | 0.004 | 0.008 | 0.578 | 2.312 |
Arginine (g) | 0.016 | 0.0 | 0.0 | н/д | 0.474 | 0.002 | 0.01 | 0.502 | 2.008 |
Histidine (g) | 0.009 | 0.0 | 0.0 | н/д | 0.269 | 0.001 | 0.005 | 0.284 | 1.136 |
Alanine (g) | 0.013 | 0.0 | 0.008 | н/д | 0.422 | 0.002 | 0.006 | 0.451 | 1.804 |
Aspartic acid (g) | 0.017 | 0.0 | 0.015 | н/д | 0.576 | 0.004 | 0.015 | 0.627 | 2.508 |
Glutamic acid (g) | 0.136 | 0.001 | 0.038 | н/д | 4.211 | 0.011 | 0.028 | 4.425 | 17.7 |
Glycine (g) | 0.014 | 0.0 | 0.008 | н/д | 0.461 | 0.001 | 0.009 | 0.493 | 1.972 |
Proline (g) | 0.047 | 0.0 | 0.03 | н/д | 1.421 | 0.005 | 0.014 | 1.517 | 6.068 |
Serine (g) | 0.02 | 0.0 | 0.0 | н/д | 0.576 | 0.003 | 0.008 | 0.608 | 2.432 |
Cholesterol (mg) | 0.0 | 1.269 | 0.0 | 0.0 | 0.0 | 13.438 | 0.0 | 14.706 | 58.824 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.303 | 0.0 | 0.0 | 0.64 | 3.211 | 0.009 | 4.169 | 16.676 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.004 | 0.124 | 0.0 | 0.0 | 0.448 | 1.314 | 0.099 | 1.988 | 7.952 |
Polyunsaturated (g) | 0.016 | 0.018 | 0.0 | 0.0 | 1.011 | 0.19 | 0.036 | 1.271 | 5.084 |