Рецепт Liver With Balsamic Sauce ( Fegato Al Balsamico) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
33.75g |
olive oil
40.5g |
balsamic vinegar
16.0g |
salt
0.0g |
chervil
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.0 | 0.08 | н/д | 0.22 | 0.67 | 2.68 |
Total Fat (g) | 0.03 | 40.5 | 0.0 | н/д | 0.04 | 40.57 | 162.28 |
Carbohydrates (g) | 3.15 | 0.0 | 2.72 | н/д | 0.47 | 6.34 | 25.36 |
Ash (g) | 0.12 | 0.0 | 0.06 | н/д | 0.16 | 0.34 | 1.36 |
Calories (kcal) | 13.5 | 358.02 | 14.08 | н/д | 2.252 | 387.852 | 1551.408 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.33 | н/д | 0.0 | н/д | н/д | 0.33 | 1.32 |
Glucose (dextrose) (g) | 0.66 | н/д | 1.21 | н/д | н/д | 1.88 | 7.52 |
Fructose (g) | 0.44 | н/д | 1.18 | н/д | н/д | 1.62 | 6.48 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 30.07 | 0.0 | 12.23 | н/д | 0.07 | 42.38 | 169.52 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.43 | 0.0 | 2.39 | н/д | н/д | 3.82 | 15.28 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | н/д | н/д | 0.1 | 0.7 | 2.8 |
Calcium (mg) | 7.763 | 0.405 | 4.32 | н/д | 12.787 | 25.275 | 101.1 |
Iron (mg) | 0.07 | 0.23 | 0.12 | н/д | 0.3 | 0.72 | 2.88 |
Magnesium (mg) | 3.375 | 0.0 | 1.92 | н/д | 1.235 | 6.53 | 26.12 |
Phosphorus (mg) | 9.788 | 0.0 | 3.04 | н/д | 4.275 | 17.103 | 68.412 |
Potassium (mg) | 49.275 | 0.405 | 17.92 | н/д | 45.03 | 112.63 | 450.52 |
Sodium (mg) | 1.35 | 0.81 | 3.68 | н/д | 0.789 | 6.629 | 26.516 |
Zinc (mg) | 0.06 | 0.0 | 0.01 | н/д | 0.08 | 0.15 | 0.6 |
Copper (mg) | 0.014 | 0.0 | 0.005 | н/д | 0.004 | 0.022 | 0.088 |
Manganese (mg) | 0.044 | 0.0 | 0.021 | н/д | 0.02 | 0.085 | 0.34 |
Selenium (mcg) | 0.2 | 0.0 | н/д | н/д | 0.3 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 0.675 | 0.0 | 0.0 | н/д | 55.575 | 56.25 | 225.0 |
Retinol (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 2.784 | 2.784 | 11.136 |
Beta Carotene (mcg) | 0.338 | 0.0 | н/д | н/д | н/д | 0.338 | 1.352 |
Vitamin E (mg) | 0.01 | 5.81 | н/д | н/д | н/д | 5.82 | 23.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.35 | 0.0 | н/д | н/д | н/д | 1.35 | 5.4 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.34 | н/д | н/д | н/д | 0.34 | 1.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 0.0 | н/д | 0.5 | 3.0 | 12.0 |
Thiamin (mg) | 0.017 | 0.0 | н/д | н/д | 0.004 | 0.02 | 0.08 |
Riboflavin (mg) | 0.01 | 0.0 | н/д | н/д | 0.006 | 0.017 | 0.068 |
Niacin (mg) | 0.041 | 0.0 | н/д | н/д | 0.051 | 0.092 | 0.368 |
Pantothenic acid (mg) | 0.041 | 0.0 | н/д | н/д | н/д | 0.041 | 0.164 |
Vitamin B-6 (mg) | 0.041 | 0.0 | н/д | н/д | 0.009 | 0.049 | 0.196 |
Folate (mcg) | 6.413 | 0.0 | н/д | н/д | 2.603 | 9.016 | 36.064 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.1 | 0.1 | н/д | н/д | н/д | 2.2 | 8.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.003 | 0.012 |
Threonine (g) | 0.007 | 0.0 | н/д | н/д | н/д | 0.007 | 0.028 |
Isoleucine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.003 | 0.012 |
Leucine (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Lysine (g) | 0.014 | 0.0 | н/д | н/д | н/д | 0.014 | 0.056 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tyrosine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.003 | 0.012 |
Valine (g) | 0.007 | 0.0 | н/д | н/д | н/д | 0.007 | 0.028 |
Arginine (g) | 0.034 | 0.0 | н/д | н/д | н/д | 0.034 | 0.136 |
Histidine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.003 | 0.012 |
Alanine (g) | 0.007 | 0.0 | н/д | н/д | н/д | 0.007 | 0.028 |
Aspartic acid (g) | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Glutamic acid (g) | 0.088 | 0.0 | н/д | н/д | н/д | 0.088 | 0.352 |
Glycine (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Proline (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.003 | 0.012 |
Serine (g) | 0.007 | 0.0 | н/д | н/д | н/д | 0.007 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 5.593 | 0.0 | н/д | 0.002 | 5.608 | 22.432 |
Phytosterols (mg) | 5.063 | 89.505 | н/д | н/д | н/д | 94.568 | 378.272 |
Monounsaturated Fat (g) | 0.003 | 29.549 | н/д | н/д | 0.013 | 29.565 | 118.26 |
Polyunsaturated (g) | 0.007 | 4.261 | н/д | н/д | 0.017 | 4.284 | 17.136 |