Рецепт Liver Nips - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
stew beef
75.6g |
beef stock
120.0g |
tomatoes
22.45g |
liver
19.72g |
suet
19.72g |
egg
3.67g |
onion
8.25g |
salt
0.5g |
baking powder
0.38g |
sage
0.06g |
milk
20.33g |
flour
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.62 | 1.37 | 0.2 | 3.23 | 0.3 | 0.46 | 0.09 | 0.0 | 0.0 | 0.01 | 0.69 | н/д | 9.95 | 119.4 |
Total Fat (g) | 4.18 | 0.26 | 0.04 | 0.84 | 18.53 | 0.36 | 0.01 | 0.0 | 0.0 | 0.01 | 0.2 | н/д | 24.44 | 293.28 |
Carbohydrates (g) | 5.15 | 0.05 | 0.88 | 1.25 | 0.0 | 0.03 | 0.77 | 0.0 | 0.0 | 0.04 | 1.01 | н/д | 9.17 | 110.04 |
Ash (g) | 1.11 | 1.26 | 0.11 | 0.25 | 0.02 | 0.03 | 0.03 | 0.5 | 0.14 | 0.0 | 0.15 | н/д | 3.61 | 43.32 |
Calories (kcal) | 71.062 | 8.4 | 4.04 | 26.222 | 168.373 | 5.243 | 3.3 | 0.0 | 0.0 | 0.184 | 8.54 | н/д | 295.365 | 3544.38 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.28 | н/д | н/д | 0.01 | 0.16 | н/д | н/д | н/д | 0.0 | н/д | 0.45 | 5.4 |
Fructose (g) | н/д | н/д | 0.31 | н/д | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.0 | н/д | 0.42 | 5.04 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.06 | н/д | 1.06 | 12.72 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 61.66 | 117.06 | 21.21 | 14.15 | 0.79 | 2.78 | 7.35 | 0.0 | 0.0 | 0.0 | 18.28 | н/д | 243.29 | 2919.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.73 | 0.0 | 0.59 | н/д | 0.0 | 0.03 | 0.35 | 0.0 | 0.0 | 0.0 | 1.06 | н/д | 2.75 | 33.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 15.6 |
Calcium (mg) | 6.048 | 7.2 | 2.245 | 8.478 | 0.394 | 1.943 | 1.898 | 0.12 | 0.0 | 0.964 | 24.197 | н/д | 53.486 | 641.832 |
Iron (mg) | 0.53 | 0.2 | 0.06 | 6.02 | 0.03 | 0.07 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | н/д | 6.96 | 83.52 |
Magnesium (mg) | 7.56 | 2.4 | 2.469 | 4.732 | 0.197 | 0.44 | 0.825 | 0.005 | 0.0 | 0.25 | 2.237 | н/д | 21.114 | 253.368 |
Phosphorus (mg) | н/д | 15.6 | 5.387 | 51.458 | 2.957 | 7.003 | 2.393 | 0.0 | 0.0 | 0.053 | 19.317 | н/д | 104.168 | 1250.016 |
Potassium (mg) | 127.005 | 64.8 | 53.199 | 45.346 | 3.155 | 4.913 | 12.045 | 0.04 | 0.0 | 0.624 | 30.5 | н/д | 341.627 | 4099.524 |
Sodium (mg) | 315.245 | 391.2 | 1.122 | 27.602 | 1.38 | 5.133 | 0.33 | 193.79 | 104.88 | 0.006 | 8.947 | н/д | 1049.636 | 12595.632 |
Zinc (mg) | 0.83 | 0.0 | 0.04 | 0.61 | 0.04 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | н/д | 1.66 | 19.92 |
Copper (mg) | 0.0 | 0.0 | 0.013 | 1.483 | 0.002 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 1.508 | 18.096 |
Manganese (mg) | н/д | 0.012 | 0.025 | 0.0 | 0.0 | 0.001 | 0.011 | 0.001 | 0.0 | 0.002 | 0.0 | н/д | 0.051 | 0.612 |
Selenium (mcg) | н/д | 0.8 | 0.0 | 13.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | н/д | 16.2 | 194.4 |
Vitamin A, IU (IU) | 1277.612 | 0.0 | 186.981 | 6111.514 | 0.0 | 17.857 | 0.165 | 0.0 | 0.0 | 3.442 | 39.853 | н/д | 7637.423 | 91649.076 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 1835.347 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | н/д | 1852.237 | 22226.844 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 9.428 | 1835.347 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.172 | 11.793 | н/д | 1861.873 | 22342.476 |
Beta Carotene (mcg) | н/д | 0.0 | 100.786 | н/д | 0.0 | 0.367 | 0.083 | 0.0 | 0.0 | 2.033 | 0.407 | н/д | 103.674 | 1244.088 |
Vitamin E (mg) | н/д | 0.0 | 0.12 | н/д | 0.3 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.46 | 5.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | 10.573 | н/д | 11.857 | 142.284 |
Lycopene (mcg) | н/д | 0.0 | 577.553 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 577.553 | 6930.636 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 27.609 | н/д | 0.0 | 12.137 | 0.33 | 0.0 | 0.0 | 0.503 | 0.0 | н/д | 40.579 | 486.948 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 2.9 | 0.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.2 | 62.4 |
Thiamin (mg) | н/д | 0.0 | 0.009 | 0.11 | 0.002 | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.133 | 1.596 |
Riboflavin (mg) | н/д | 0.024 | 0.004 | 0.175 | 0.002 | 0.018 | 0.002 | 0.0 | 0.0 | 0.0 | 0.039 | н/д | 0.265 | 3.18 |
Niacin (mg) | н/д | 0.936 | 0.132 | 1.282 | 0.051 | 0.003 | 0.01 | 0.0 | 0.0 | 0.003 | 0.018 | н/д | 2.435 | 29.22 |
Pantothenic acid (mg) | н/д | 0.024 | 0.02 | 1.218 | 0.006 | 0.053 | 0.01 | 0.0 | 0.0 | н/д | 0.073 | н/д | 1.404 | 16.848 |
Vitamin B-6 (mg) | н/д | 0.012 | 0.018 | 0.15 | 0.006 | 0.005 | 0.01 | 0.0 | 0.0 | 0.002 | 0.008 | н/д | 0.21 | 2.52 |
Folate (mcg) | н/д | 2.4 | 3.367 | 145.503 | 0.197 | 1.723 | 1.568 | 0.0 | 0.0 | 0.16 | 1.017 | н/д | 155.934 | 1871.208 |
Vitamin B-12 (mcg) | н/д | 0.08 | 0.0 | 10.65 | 0.05 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | н/д | 10.92 | 131.04 |
Choline (mg) | н/д | 3.5 | 1.5 | н/д | 1.1 | 9.2 | 0.5 | 0.0 | 0.0 | 0.0 | 3.6 | н/д | 19.4 | 232.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.045 | 0.002 | 0.006 | 0.001 | 0.0 | н/д | н/д | 0.008 | н/д | 0.065 | 0.78 |
Threonine (g) | н/д | н/д | 0.007 | 0.144 | 0.012 | 0.021 | 0.002 | 0.0 | н/д | н/д | 0.018 | н/д | 0.203 | 2.436 |
Isoleucine (g) | н/д | н/д | 0.004 | 0.172 | 0.014 | 0.025 | 0.001 | 0.0 | н/д | н/д | 0.039 | н/д | 0.254 | 3.048 |
Leucine (g) | н/д | н/д | 0.007 | 0.292 | 0.024 | 0.04 | 0.002 | 0.0 | н/д | н/д | 0.077 | н/д | 0.442 | 5.304 |
Lysine (g) | н/д | н/д | 0.007 | 0.244 | 0.026 | 0.033 | 0.003 | 0.0 | н/д | н/д | 0.059 | н/д | 0.372 | 4.464 |
Methionine (g) | н/д | н/д | 0.002 | 0.077 | 0.008 | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.016 | н/д | 0.117 | 1.404 |
Cystine (g) | н/д | н/д | 0.002 | 0.043 | 0.004 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.024 | н/д | 0.084 | 1.008 |
Phenylalanine (g) | н/д | н/д | 0.016 | 0.162 | 0.012 | 0.025 | 0.002 | 0.0 | н/д | н/д | 0.035 | н/д | 0.251 | 3.012 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.114 | 0.01 | 0.018 | 0.001 | 0.0 | н/д | н/д | 0.028 | н/д | 0.174 | 2.088 |
Valine (g) | н/д | н/д | 0.004 | 0.203 | 0.014 | 0.032 | 0.002 | 0.0 | н/д | н/д | 0.045 | н/д | 0.299 | 3.588 |
Arginine (g) | н/д | н/д | 0.004 | 0.197 | 0.02 | 0.03 | 0.008 | 0.0 | н/д | н/д | 0.02 | н/д | 0.28 | 3.36 |
Histidine (g) | н/д | н/д | 0.002 | 0.087 | 0.01 | 0.011 | 0.001 | 0.0 | н/д | н/д | 0.016 | н/д | 0.127 | 1.524 |
Alanine (g) | н/д | н/д | 0.007 | 0.187 | 0.018 | 0.027 | 0.002 | 0.0 | н/д | н/д | 0.022 | н/д | 0.263 | 3.156 |
Aspartic acid (g) | н/д | н/д | 0.031 | 0.308 | 0.028 | 0.049 | 0.007 | 0.0 | н/д | н/д | 0.063 | н/д | 0.486 | 5.832 |
Glutamic acid (g) | н/д | н/д | 0.097 | 0.418 | 0.045 | 0.062 | 0.021 | 0.0 | н/д | н/д | 0.159 | н/д | 0.801 | 9.612 |
Glycine (g) | н/д | н/д | 0.004 | 0.187 | 0.018 | 0.016 | 0.002 | 0.0 | н/д | н/д | 0.012 | н/д | 0.24 | 2.88 |
Proline (g) | н/д | н/д | 0.004 | 0.16 | 0.014 | 0.019 | 0.001 | 0.0 | н/д | н/д | 0.073 | н/д | 0.271 | 3.252 |
Serine (g) | н/д | н/д | 0.007 | 0.14 | 0.012 | 0.036 | 0.002 | 0.0 | н/д | н/д | 0.043 | н/д | 0.238 | 2.856 |
Cholesterol (mg) | 12.096 | 0.0 | 0.0 | 101.537 | 13.407 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | н/д | 143.566 | 1722.792 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.807 | 0.132 | 0.007 | 0.313 | 10.311 | 0.114 | 0.003 | 0.0 | 0.0 | 0.004 | 0.128 | н/д | 12.82 | 153.84 |
Phytosterols (mg) | н/д | н/д | 1.571 | н/д | 0.0 | н/д | 1.238 | 0.0 | н/д | 0.142 | н/д | н/д | 2.951 | 35.412 |
Monounsaturated Fat (g) | 2.026 | 0.108 | 0.007 | 0.16 | 6.214 | 0.14 | 0.001 | 0.0 | 0.0 | 0.001 | 0.057 | н/д | 8.713 | 104.556 |
Polyunsaturated (g) | 0.212 | 0.012 | 0.018 | 0.051 | 0.625 | 0.05 | 0.002 | 0.0 | 0.0 | 0.001 | 0.008 | н/д | 0.979 | 11.748 |