Рецепт Liver Italian Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	liver 99.22g	eggs 18.48g	milk 7.63g	flour 27.34g	spaghetti 0.0g	tomatoes 59.77g	tomatoes paste 21.25g	tomatoes sauce 57.42g	onion 12.38g	bell pepper 12.2g	mushrooms 4.24g	Всего в порции	Всего в рецепте
Protein (g)	16.24	2.32	0.26	2.82	н/д	0.54	0.92	0.76	0.14	0.12	0.13	24.26	194.08
Total Fat (g)	4.25	1.84	0.07	0.27	н/д	0.11	0.1	0.1	0.01	0.04	0.01	6.81	54.48
Carbohydrates (g)	6.27	0.14	0.38	20.87	н/д	3.7	4.02	3.09	1.16	0.74	0.14	40.5	324.0
Ash (g)	1.24	0.16	0.06	0.13	н/д	0.7	0.6	1.15	0.04	0.06	0.04	4.16	33.28
Calories (kcal)	131.966	26.426	3.203	99.531	н/д	15.539	17.425	13.781	4.95	3.781	0.934	317.537	2540.296
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.05	н/д	0.0	0.0	0.0	0.05	0.4
Sucrose (g)	н/д	0.02	0.0	н/д	н/д	0.01	0.06	0.15	0.12	0.0	0.0	0.37	2.96
Glucose (dextrose) (g)	н/д	0.04	0.0	н/д	н/д	0.97	1.22	1.34	0.24	0.24	0.06	4.12	32.96
Fructose (g)	н/д	0.02	0.0	н/д	н/д	1.12	1.24	0.95	0.16	0.28	0.01	3.78	30.24
Lactose (g)	н/д	0.02	0.4	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.42	3.36
Maltose (g)	н/д	0.02	0.0	н/д	н/д	0.0	0.06	0.0	0.0	0.0	0.0	0.08	0.64
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	71.22	14.02	6.86	3.26	н/д	54.71	15.62	52.32	11.03	11.25	3.92	244.2	1953.6
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.14	0.4	0.07	н/д	2.1	2.59	2.44	0.52	0.51	0.07	8.85	70.8
Galactose (g)	н/д	0.02	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.7	н/д	0.6	0.9	0.9	0.2	0.3	0.0	3.6	28.8
Calcium (mg)	42.666	9.794	9.074	4.102	н/д	20.321	7.65	7.465	2.846	0.854	0.127	104.898	839.184
Iron (mg)	30.29	0.34	0.0	1.27	н/д	0.79	0.63	0.59	0.03	0.05	0.02	34.02	272.16
Magnesium (mg)	23.813	2.218	0.839	6.016	н/д	7.172	8.925	9.188	1.238	1.464	0.382	61.253	490.024
Phosphorus (mg)	258.971	35.297	7.244	29.531	н/д	11.953	17.638	14.93	3.589	3.171	3.65	385.973	3087.784
Potassium (mg)	228.212	24.763	11.438	29.258	н/д	123.716	215.475	190.068	18.068	25.737	13.495	880.229	7041.832
Sodium (mg)	138.912	25.872	3.355	0.547	н/д	132.083	167.875	300.894	0.495	0.488	0.212	770.733	6165.864
Zinc (mg)	3.05	0.21	0.03	0.19	н/д	0.1	0.13	0.11	0.02	0.03	0.02	3.9	31.2
Copper (mg)	7.462	0.018	0.001	0.038	н/д	0.066	0.079	0.069	0.005	0.002	0.014	7.753	62.024
Manganese (mg)	0.0	0.007	0.0	0.186	н/д	0.036	0.064	0.063	0.016	0.013	0.002	0.388	3.104
Selenium (mcg)	67.6	5.9	0.3	9.3	н/д	0.4	1.1	0.1	0.1	0.0	0.4	85.0	680.0
Vitamin A, IU (IU)	30756.991	89.998	14.945	0.0	н/д	102.798	324.063	248.639	0.248	381.904	0.0	31919.584	255356.672
Retinol (mcg)	9236.623	25.687	4.423	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	9266.732	74133.856
Vitamin A, RAE (mcg_RAE)	9236.623	25.872	4.423	0.0	н/д	5.379	16.15	12.633	0.0	19.15	0.0	9320.229	74561.832
Beta Carotene (mcg)	н/д	1.848	0.153	0.0	н/д	61.559	191.463	148.724	0.124	198.087	0.0	601.958	4815.664
Vitamin E (mg)	н/д	0.18	0.0	0.02	н/д	0.5	0.91	0.82	0.0	0.19	0.0	2.62	20.96
Vitamin D (IU)	н/д	6.468	3.965	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.764	11.197	89.576
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	2443.244	6112.35	8027.091	0.0	0.0	0.0	16582.686	132661.488
Lutein + zeaxanthin (mcg)	н/д	61.169	0.0	4.922	н/д	75.305	0.0	13.207	0.495	6.221	0.0	161.319	1290.552
Tocopherol, beta (mg)	н/д	0.0	0.0	0.02	н/д	0.0	0.0	0.01	0.0	0.01	0.0	0.04	0.32
Tocopherol, gamma (mg)	н/д	0.09	0.0	0.1	н/д	0.12	0.11	0.06	0.0	0.02	0.0	0.5	4.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.01	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.08
Vitamin C (mg)	4.5	0.0	0.0	0.0	н/д	4.7	4.7	4.0	0.9	15.6	0.1	34.4	275.2
Thiamin (mg)	0.556	0.013	0.002	0.216	н/д	0.03	0.013	0.011	0.006	0.006	0.003	0.856	6.848
Riboflavin (mg)	0.883	0.089	0.014	0.134	н/д	0.024	0.032	0.04	0.004	0.011	0.017	1.248	9.984
Niacin (mg)	6.449	0.013	0.007	1.613	н/д	0.424	0.655	0.563	0.015	0.12	0.153	10.012	80.096
Pantothenic acid (mg)	6.132	0.266	0.027	0.12	н/д	0.066	0.03	0.178	0.015	0.039	0.064	6.937	55.496
Vitamin B-6 (mg)	0.754	0.026	0.003	0.011	н/д	0.012	0.047	0.057	0.015	0.035	0.004	0.965	7.72
Folate (mcg)	732.262	8.686	0.381	50.039	н/д	2.988	2.55	6.316	2.351	5.611	0.679	811.864	6494.912
Vitamin B-12 (mcg)	53.58	0.24	0.03	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	53.85	430.8
Choline (mg)	н/д	46.4	1.3	2.8	н/д	6.2	8.2	5.7	0.8	0.7	0.7	72.9	583.2
Folic acid (mcg)	0.0	0.0	0.0	42.109	н/д	0.0	0.0	0.0	0.0	0.0	0.0	42.109	336.872
Tryptophan (g)	0.228	0.031	0.003	0.036	н/д	0.006	0.006	0.006	0.001	0.001	0.002	0.32	2.56
Threonine (g)	0.724	0.103	0.007	0.077	н/д	0.012	0.021	0.023	0.002	0.005	0.005	0.979	7.832
Isoleucine (g)	0.863	0.124	0.014	0.098	н/д	0.012	0.015	0.017	0.001	0.002	0.003	1.151	9.208
Leucine (g)	1.468	0.201	0.029	0.194	н/д	0.024	0.023	0.023	0.004	0.005	0.005	1.977	15.816
Lysine (g)	1.23	0.168	0.022	0.063	н/д	0.024	0.026	0.023	0.005	0.005	0.005	1.57	12.56
Methionine (g)	0.387	0.07	0.006	0.049	н/д	0.006	0.004	0.006	0.0	0.001	0.001	0.531	4.248
Cystine (g)	0.218	0.05	0.009	0.06	н/д	0.006	0.004	0.006	0.0	0.002	0.0	0.356	2.848
Phenylalanine (g)	0.814	0.126	0.013	0.142	н/д	0.018	0.026	0.057	0.004	0.006	0.004	1.209	9.672
Tyrosine (g)	0.575	0.092	0.011	0.085	н/д	0.012	0.011	0.011	0.001	0.001	0.002	0.802	6.416
Valine (g)	1.022	0.159	0.017	0.115	н/д	0.018	0.017	0.017	0.002	0.004	0.01	1.381	11.048
Arginine (g)	0.992	0.152	0.008	0.115	н/д	0.012	0.015	0.017	0.012	0.005	0.003	1.331	10.648
Histidine (g)	0.437	0.057	0.006	0.063	н/д	0.006	0.013	0.011	0.001	0.002	0.003	0.599	4.792
Alanine (g)	0.943	0.137	0.008	0.09	н/д	0.018	0.043	0.023	0.002	0.004	0.008	1.276	10.208
Aspartic acid (g)	1.548	0.246	0.024	0.12	н/д	0.078	0.149	0.115	0.011	0.034	0.008	2.333	18.664
Glutamic acid (g)	2.104	0.31	0.059	0.952	н/д	0.209	0.404	0.373	0.032	0.026	0.014	4.483	35.864
Glycine (g)	0.943	0.079	0.005	0.101	н/д	0.012	0.013	0.017	0.004	0.004	0.004	1.181	9.448
Proline (g)	0.804	0.094	0.027	0.328	н/д	0.012	0.017	0.011	0.001	0.002	0.003	1.301	10.408
Serine (g)	0.704	0.179	0.016	0.142	н/д	0.018	0.023	0.023	0.002	0.006	0.004	1.119	8.952
Cholesterol (mg)	510.996	78.17	0.381	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	589.548	4716.384
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.578	0.573	0.048	0.044	н/д	0.018	0.021	0.017	0.005	0.004	0.002	2.309	18.472
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.856	н/д	н/д	1.856	14.848
Monounsaturated Fat (g)	0.804	0.704	0.021	0.025	н/д	0.018	0.015	0.017	0.001	0.0	0.0	1.605	12.84
Polyunsaturated (g)	0.258	0.251	0.003	0.112	н/д	0.048	0.034	0.04	0.002	0.009	0.006	0.763	6.104