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Ингредиенты
- 4 slices bacon
- 1 pound sliced beef liver
- 1 tbsp. flour
- 1/3 c. minced green pepper
- 1 can (16 ounce.) tomatoes
- 1 1/2 teaspoon salt
- 1/2 teaspoon chile pwdr
- 1/8 teaspoon cayenne red pepper
Инструкции
- Fry bacon till crisp; remove bacon drain. Drain off all but 3 Tbsp. fat. Coat liver with flour; brown in bacon fat. Stir in remaining ingredients except bacon. Cover tightly; simmer 20 min. Garnish with bacon. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 4 servings | |
| Calories 303 | |
| Calories from Fat 156 | 51% |
| Total Fat 17.29g | 22% |
| Saturated Fat 5.76g | 23% |
| Trans Fat 0.19g | |
| Cholesterol 332mg | 111% |
| Sodium 1262mg | 53% |
| Potassium 526mg | 15% |
| Total Carbs 8.51g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.39g | 1% |
| Protein 27.12g | 43% |
