Рецепт Liver And Onions - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
liver
226.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 37.13 | 37.13 | 148.52 |
| Total Fat (g) | 9.71 | 9.71 | 38.84 |
| Carbohydrates (g) | 14.33 | 14.33 | 57.32 |
| Ash (g) | 2.83 | 2.83 | 11.32 |
| Calories (kcal) | 301.637 | 301.637 | 1206.548 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 |
| Water (g) | 162.79 | 162.79 | 651.16 |
| Caffeine (mg) | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 97.522 | 97.522 | 390.088 |
| Iron (mg) | 69.24 | 69.24 | 276.96 |
| Magnesium (mg) | 54.431 | 54.431 | 217.724 |
| Phosphorus (mg) | 591.935 | 591.935 | 2367.74 |
| Potassium (mg) | 521.628 | 521.628 | 2086.512 |
| Sodium (mg) | 317.513 | 317.513 | 1270.052 |
| Zinc (mg) | 6.96 | 6.96 | 27.84 |
| Copper (mg) | 17.055 | 17.055 | 68.22 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 154.4 | 154.4 | 617.6 |
| Vitamin A, IU (IU) | 70301.914 | 70301.914 | 281207.656 |
| Retinol (mcg) | 21112.347 | 21112.347 | 84449.388 |
| Vitamin A, RAE (mcg_RAE) | 21112.347 | 21112.347 | 84449.388 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 10.2 | 10.2 | 40.8 |
| Thiamin (mg) | 1.27 | 1.27 | 5.08 |
| Riboflavin (mg) | 2.018 | 2.018 | 8.072 |
| Niacin (mg) | 14.742 | 14.742 | 58.968 |
| Pantothenic acid (mg) | 14.016 | 14.016 | 56.064 |
| Vitamin B-6 (mg) | 1.724 | 1.724 | 6.896 |
| Folate (mcg) | 1673.747 | 1673.747 | 6694.988 |
| Vitamin B-12 (mcg) | 122.47 | 122.47 | 489.88 |
| Choline (mg) | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.522 | 0.522 | 2.088 |
| Threonine (g) | 1.656 | 1.656 | 6.624 |
| Isoleucine (g) | 1.973 | 1.973 | 7.892 |
| Leucine (g) | 3.357 | 3.357 | 13.428 |
| Lysine (g) | 2.812 | 2.812 | 11.248 |
| Methionine (g) | 0.885 | 0.885 | 3.54 |
| Cystine (g) | 0.499 | 0.499 | 1.996 |
| Phenylalanine (g) | 1.86 | 1.86 | 7.44 |
| Tyrosine (g) | 1.315 | 1.315 | 5.26 |
| Valine (g) | 2.336 | 2.336 | 9.344 |
| Arginine (g) | 2.268 | 2.268 | 9.072 |
| Histidine (g) | 0.998 | 0.998 | 3.992 |
| Alanine (g) | 2.155 | 2.155 | 8.62 |
| Aspartic acid (g) | 3.538 | 3.538 | 14.152 |
| Glutamic acid (g) | 4.808 | 4.808 | 19.232 |
| Glycine (g) | 2.155 | 2.155 | 8.62 |
| Proline (g) | 1.837 | 1.837 | 7.348 |
| Serine (g) | 1.61 | 1.61 | 6.44 |
| Cholesterol (mg) | 1167.994 | 1167.994 | 4671.976 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.606 | 3.606 | 14.424 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.837 | 1.837 | 7.348 |
| Polyunsaturated (g) | 0.59 | 0.59 | 2.36 |