Рецепт Liver And Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		liver
75.6g 		onions
66.0g 		milk
0.0g 		butter
18.83g 		Всего в порции Всего в рецепте
Protein (g) 12.38 0.73 н/д 0.16 13.26 79.56
Total Fat (g) 3.24 0.07 н/д 15.28 18.58 111.48
Carbohydrates (g) 4.78 6.16 н/д 0.01 10.95 65.7
Ash (g) 0.94 0.23 н/д 0.4 1.57 9.42
Calories (kcal) 100.546 26.4 н/д 135.035 261.981 1571.886
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.65 н/д н/д 0.65 3.9
Glucose (dextrose) (g) н/д 1.3 н/д н/д 1.3 7.8
Fructose (g) н/д 0.85 н/д н/д 0.85 5.1
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 54.26 58.81 н/д 2.99 116.07 696.42
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 2.8 н/д 0.01 2.81 16.86
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 н/д 0.0 1.1 6.6
Calcium (mg) 32.507 15.18 н/д 4.52 52.207 313.242
Iron (mg) 23.08 0.14 н/д 0.0 23.22 139.32
Magnesium (mg) 18.144 6.6 н/д 0.377 25.12 150.72
Phosphorus (mg) 197.312 19.14 н/д 4.52 220.972 1325.832
Potassium (mg) 173.876 96.36 н/д 4.52 274.756 1648.536
Sodium (mg) 105.838 2.64 н/д 108.48 216.958 1301.748
Zinc (mg) 2.32 0.11 н/д 0.02 2.45 14.7
Copper (mg) 5.685 0.026 н/д 0.0 5.711 34.266
Manganese (mg) 0.0 0.086 н/д 0.0 0.086 0.516
Selenium (mcg) 51.5 0.3 н/д 0.2 52.0 312.0
Vitamin A, IU (IU) 23433.971 1.32 н/д 470.645 23905.936 143435.616
Retinol (mcg) 7037.449 0.0 н/д 126.372 7163.821 42982.926
Vitamin A, RAE (mcg_RAE) 7037.449 0.0 н/д 128.82 7166.269 42997.614
Beta Carotene (mcg) н/д 0.66 н/д 29.757 30.417 182.502
Vitamin E (mg) н/д 0.01 н/д 0.44 0.45 2.7
Vitamin D (IU) н/д н/д н/д 10.547 10.547 63.282
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 2.64 н/д 0.0 2.64 15.84
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.4 4.9 н/д 0.0 8.3 49.8
Thiamin (mg) 0.423 0.033 н/д 0.002 0.458 2.748
Riboflavin (mg) 0.673 0.02 н/д 0.006 0.698 4.188
Niacin (mg) 4.914 0.079 н/д 0.008 5.001 30.006
Pantothenic acid (mg) 4.672 0.079 н/д 0.021 4.772 28.632
Vitamin B-6 (mg) 0.575 0.079 н/д 0.0 0.654 3.924
Folate (mcg) 557.916 12.54 н/д 0.565 571.021 3426.126
Vitamin B-12 (mcg) 40.82 0.0 н/д 0.03 40.86 245.16
Choline (mg) н/д 4.0 н/д 3.5 7.6 45.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.174 0.007 н/д 0.002 0.182 1.092
Threonine (g) 0.552 0.013 н/д 0.008 0.573 3.438
Isoleucine (g) 0.658 0.007 н/д 0.009 0.674 4.044
Leucine (g) 1.119 0.02 н/д 0.015 1.154 6.924
Lysine (g) 0.937 0.026 н/д 0.013 0.977 5.862
Methionine (g) 0.295 0.0 н/д 0.004 0.299 1.794
Cystine (g) 0.166 0.0 н/д 0.002 0.168 1.008
Phenylalanine (g) 0.62 0.02 н/д 0.008 0.647 3.882
Tyrosine (g) 0.438 0.007 н/д 0.008 0.453 2.718
Valine (g) 0.779 0.013 н/д 0.011 0.803 4.818
Arginine (g) 0.756 0.066 н/д 0.006 0.828 4.968
Histidine (g) 0.333 0.007 н/д 0.004 0.343 2.058
Alanine (g) 0.718 0.013 н/д 0.006 0.737 4.422
Aspartic acid (g) 1.179 0.059 н/д 0.011 1.25 7.5
Glutamic acid (g) 1.603 0.172 н/д 0.034 1.808 10.848
Glycine (g) 0.718 0.02 н/д 0.004 0.742 4.452
Proline (g) 0.612 0.007 н/д 0.015 0.634 3.804
Serine (g) 0.537 0.013 н/д 0.009 0.559 3.354
Cholesterol (mg) 389.331 0.0 н/д 40.492 429.823 2578.938
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.202 0.026 н/д 9.675 10.903 65.418
Phytosterols (mg) н/д 9.9 н/д н/д 9.9 59.4
Monounsaturated Fat (g) 0.612 0.007 н/д 3.959 4.578 27.468
Polyunsaturated (g) 0.197 0.013 н/д 0.573 0.782 4.692