Рецепт Liver And Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
5.21g |
salt
0.25g |
pepper
0.04g |
beef liver
75.6g |
bacon drippings
4.93g |
garlic
0.87g |
onions
33.0g |
bacon drippings
7.39g |
flour
1.3g |
water
59.25g |
salt
1.0g |
basil
0.05g |
thyme
0.08g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.0 | 0.0 | 15.39 | 0.0 | 0.06 | 0.36 | 0.01 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 16.51 | 99.06 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 2.74 | 4.9 | 0.0 | 0.03 | 7.36 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 15.12 | 90.72 |
Carbohydrates (g) | 3.97 | 0.0 | 0.03 | 2.94 | 0.0 | 0.29 | 3.08 | 0.0 | 0.99 | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 11.42 | 68.52 |
Ash (g) | 0.02 | 0.25 | 0.0 | 0.99 | 0.01 | 0.01 | 0.12 | 0.01 | 0.01 | 0.06 | 1.0 | 0.0 | 0.01 | 0.0 | 2.49 | 14.94 |
Calories (kcal) | 18.958 | 0.0 | 0.111 | 102.058 | 44.256 | 1.296 | 13.2 | 66.392 | 4.738 | 0.0 | 0.0 | 0.011 | 0.23 | 0.225 | 251.476 | 1508.856 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.65 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.65 | 3.9 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.43 | 2.58 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.62 | 0.0 | 0.0 | 53.53 | 0.01 | 0.51 | 29.41 | 0.02 | 0.16 | 59.19 | 0.0 | 0.04 | 0.01 | 0.01 | 143.51 | 861.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.43 | 8.58 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 0.781 | 0.06 | 0.189 | 3.78 | 0.049 | 1.575 | 7.59 | 0.074 | 0.195 | 1.778 | 0.24 | 0.083 | 1.575 | 0.386 | 18.355 | 110.13 |
Iron (mg) | 0.24 | 0.0 | 0.01 | 3.7 | 0.01 | 0.01 | 0.07 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.1 | 0.03 | 4.25 | 25.5 |
Magnesium (mg) | 1.146 | 0.003 | 0.084 | 13.608 | 0.0 | 0.218 | 3.3 | 0.0 | 0.286 | 0.593 | 0.01 | 0.03 | 0.183 | 0.171 | 19.631 | 117.786 |
Phosphorus (mg) | 5.625 | 0.0 | 0.075 | 292.566 | 0.444 | 1.331 | 9.57 | 0.665 | 1.406 | 0.0 | 0.0 | 0.026 | 0.168 | 0.153 | 312.028 | 1872.168 |
Potassium (mg) | 5.573 | 0.02 | 0.546 | 236.623 | 0.739 | 3.489 | 48.18 | 1.109 | 1.393 | 0.0 | 0.08 | 0.138 | 0.678 | 1.112 | 299.68 | 1798.08 |
Sodium (mg) | 0.104 | 96.895 | 0.019 | 52.163 | 1.331 | 0.148 | 1.32 | 1.996 | 0.026 | 2.37 | 387.58 | 0.002 | 0.046 | 0.039 | 544.038 | 3264.228 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 3.02 | 0.0 | 0.01 | 0.06 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 3.16 | 18.96 |
Copper (mg) | 0.007 | 0.0 | 0.0 | 7.378 | 0.001 | 0.003 | 0.013 | 0.001 | 0.002 | 0.006 | 0.0 | 0.0 | 0.001 | 0.001 | 7.414 | 44.484 |
Manganese (mg) | 0.035 | 0.0 | 0.002 | 0.234 | 0.0 | 0.015 | 0.043 | 0.001 | 0.009 | 0.0 | 0.001 | 0.001 | 0.007 | 0.005 | 0.353 | 2.118 |
Selenium (mcg) | 1.8 | 0.0 | 0.0 | 30.0 | 0.3 | 0.1 | 0.2 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.2 | 199.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.13 | 12774.606 | 1.823 | 0.078 | 0.66 | 2.736 | 0.0 | 0.0 | 0.0 | 2.476 | 3.167 | 0.264 | 12785.94 | 76715.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3740.606 | 0.542 | 0.0 | 0.0 | 0.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3741.961 | 22451.766 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.007 | 3755.725 | 0.542 | 0.0 | 0.0 | 0.813 | 0.0 | 0.0 | 0.0 | 0.124 | 0.158 | 0.013 | 3757.383 | 22544.298 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.068 | 175.388 | 0.0 | 0.044 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 1.475 | 1.887 | 0.138 | 179.328 | 1075.968 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.31 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | 12.096 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 12.096 | 72.576 |
Lycopene (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.008 | 0.048 |
Lutein + zeaxanthin (mcg) | 0.938 | 0.0 | 0.089 | 0.0 | 0.0 | 0.139 | 1.32 | 0.0 | 0.234 | 0.0 | 0.0 | 2.652 | 0.718 | 0.181 | 6.271 | 37.626 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 22.8 |
Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.144 | 0.0 | 0.002 | 0.017 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.214 | 1.284 |
Riboflavin (mg) | 0.026 | 0.0 | 0.0 | 2.087 | 0.001 | 0.001 | 0.01 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.132 | 12.792 |
Niacin (mg) | 0.307 | 0.0 | 0.0 | 9.964 | 0.036 | 0.006 | 0.04 | 0.054 | 0.077 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 10.49 | 62.94 |
Pantothenic acid (mg) | 0.023 | 0.0 | н/д | 5.42 | 0.0 | 0.005 | 0.04 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | н/д | 5.495 | 32.97 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.816 | 0.0 | 0.011 | 0.04 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.872 | 5.232 |
Folate (mcg) | 9.531 | 0.0 | 0.004 | 219.235 | 0.0 | 0.026 | 6.27 | 0.0 | 2.382 | 0.0 | 0.0 | 0.032 | 0.228 | 0.009 | 237.718 | 1426.308 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 44.83 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.84 | 269.04 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 252.0 | 0.3 | 0.2 | 2.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 255.7 | 1534.2 |
Folic acid (mcg) | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.025 | 60.15 |
Tryptophan (g) | 0.007 | 0.0 | н/д | 0.197 | н/д | 0.001 | 0.003 | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.209 | 1.254 |
Threonine (g) | 0.015 | 0.0 | н/д | 0.658 | н/д | 0.001 | 0.007 | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.684 | 4.104 |
Isoleucine (g) | 0.019 | 0.0 | н/д | 0.733 | н/д | 0.002 | 0.003 | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.762 | 4.572 |
Leucine (g) | 0.037 | 0.0 | н/д | 1.444 | н/д | 0.003 | 0.01 | н/д | 0.009 | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.503 | 9.018 |
Lysine (g) | 0.012 | 0.0 | н/д | 1.217 | н/д | 0.002 | 0.013 | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.248 | 7.488 |
Methionine (g) | 0.009 | 0.0 | н/д | 0.408 | н/д | 0.001 | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.421 | 2.526 |
Cystine (g) | 0.011 | 0.0 | н/д | 0.287 | н/д | 0.001 | 0.0 | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.302 | 1.812 |
Phenylalanine (g) | 0.027 | 0.0 | н/д | 0.816 | н/д | 0.002 | 0.01 | н/д | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.862 | 5.172 |
Tyrosine (g) | 0.016 | 0.0 | н/д | 0.612 | н/д | 0.001 | 0.003 | н/д | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.637 | 3.822 |
Valine (g) | 0.022 | 0.0 | н/д | 0.953 | н/д | 0.003 | 0.007 | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.989 | 5.934 |
Arginine (g) | 0.022 | 0.0 | н/д | 0.937 | н/д | 0.005 | 0.033 | н/д | 0.005 | н/д | 0.0 | 0.0 | н/д | н/д | 1.003 | 6.018 |
Histidine (g) | 0.012 | 0.0 | н/д | 0.476 | н/д | 0.001 | 0.003 | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.496 | 2.976 |
Alanine (g) | 0.017 | 0.0 | н/д | 0.877 | н/д | 0.001 | 0.007 | н/д | 0.004 | н/д | 0.0 | 0.0 | н/д | н/д | 0.906 | 5.436 |
Aspartic acid (g) | 0.023 | 0.0 | н/д | 1.459 | н/д | 0.004 | 0.03 | н/д | 0.006 | н/д | 0.0 | 0.0 | н/д | н/д | 1.522 | 9.132 |
Glutamic acid (g) | 0.181 | 0.0 | н/д | 1.973 | н/д | 0.007 | 0.086 | н/д | 0.045 | н/д | 0.0 | 0.0 | н/д | н/д | 2.293 | 13.758 |
Glycine (g) | 0.019 | 0.0 | н/д | 0.877 | н/д | 0.002 | 0.01 | н/д | 0.005 | н/д | 0.0 | 0.0 | н/д | н/д | 0.913 | 5.478 |
Proline (g) | 0.063 | 0.0 | н/д | 0.726 | н/д | 0.001 | 0.003 | н/д | 0.016 | н/д | 0.0 | 0.0 | н/д | н/д | 0.808 | 4.848 |
Serine (g) | 0.027 | 0.0 | н/д | 0.688 | н/д | 0.002 | 0.007 | н/д | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.73 | 4.38 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 207.895 | 4.78 | 0.0 | 0.0 | 7.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 219.847 | 1319.082 |
Trans Fat (g) | н/д | н/д | н/д | 0.129 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.129 | 0.774 |
Saturated Fat (g) | 0.008 | 0.0 | 0.0 | 0.93 | 1.577 | 0.001 | 0.013 | 2.365 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 4.9 | 29.4 |
Phytosterols (mg) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 4.95 | н/д | н/д | н/д | 0.0 | н/д | 0.136 | 0.081 | 5.207 | 31.242 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.363 | 2.042 | 0.0 | 0.003 | 3.064 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 5.48 | 32.88 |
Polyunsaturated (g) | 0.021 | 0.0 | 0.0 | 0.363 | 0.519 | 0.002 | 0.007 | 0.779 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 1.7 | 10.2 |