Рецепт Liver and Bacon with Onion Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
12.5g |
parsley
2.71g |
milk
0.0g |
flour
6.25g |
sunflower oil
6.8g |
butter
6.25g |
onions
67.5g |
sugar
0.53g |
flour
1.95g |
beef stock
152.16g |
worcestershire sauce
4.25g |
mustard
0.63g |
thyme
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.08 | н/д | 0.65 | 0.0 | 0.05 | 0.74 | 0.0 | 0.2 | 1.73 | 0.0 | 0.03 | 0.01 | 3.6 | 14.4 |
Total Fat (g) | 10.14 | 0.02 | н/д | 0.06 | 6.8 | 5.07 | 0.07 | 0.0 | 0.02 | 0.33 | 0.0 | 0.03 | 0.01 | 22.55 | 90.2 |
Carbohydrates (g) | 0.01 | 0.17 | н/д | 4.77 | 0.0 | 0.0 | 6.3 | 0.52 | 1.49 | 0.06 | 0.83 | 0.03 | 0.08 | 14.27 | 57.08 |
Ash (g) | 0.26 | 0.06 | н/д | 0.03 | 0.0 | 0.0 | 0.24 | 0.0 | 0.01 | 1.6 | 0.09 | 0.02 | 0.01 | 2.32 | 9.28 |
Calories (kcal) | 89.625 | 0.975 | н/д | 22.75 | 60.112 | 44.813 | 27.0 | 2.032 | 7.107 | 10.651 | 3.315 | 0.419 | 0.345 | 269.143 | 1076.572 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.67 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.67 | 2.68 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.33 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.33 | 5.32 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.87 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.87 | 3.48 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.98 | 2.37 | н/д | 0.75 | 0.0 | 1.12 | 60.15 | 0.0 | 0.23 | 148.43 | 3.34 | 0.52 | 0.01 | 218.91 | 875.64 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | н/д | 0.02 | 0.0 | 0.0 | 2.86 | 0.52 | 0.01 | 0.0 | 0.43 | 0.01 | 0.0 | 3.88 | 15.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | н/д | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 3.0 | 3.736 | н/д | 0.938 | 0.0 | 1.5 | 15.525 | 0.005 | 0.293 | 9.13 | 4.548 | 0.363 | 2.363 | 41.399 | 165.596 |
Iron (mg) | 0.0 | 0.17 | н/д | 0.29 | 0.0 | 0.0 | 0.14 | 0.0 | 0.09 | 0.26 | 0.23 | 0.01 | 0.15 | 1.34 | 5.36 |
Magnesium (mg) | 0.25 | 1.354 | н/д | 1.375 | 0.0 | 0.125 | 6.75 | 0.0 | 0.43 | 3.043 | 0.553 | 0.306 | 0.275 | 14.46 | 57.84 |
Phosphorus (mg) | 3.0 | 1.57 | н/д | 6.75 | 0.0 | 1.5 | 19.575 | 0.0 | 2.109 | 19.781 | 2.55 | 0.663 | 0.251 | 57.749 | 230.996 |
Potassium (mg) | 3.0 | 15.0 | н/д | 6.688 | 0.0 | 1.5 | 98.55 | 0.011 | 2.089 | 82.168 | 34.0 | 0.863 | 1.018 | 244.884 | 979.536 |
Sodium (mg) | 72.0 | 1.516 | н/д | 0.125 | 0.0 | 0.688 | 2.7 | 0.0 | 0.039 | 496.05 | 41.65 | 7.094 | 0.069 | 621.93 | 2487.72 |
Zinc (mg) | 0.01 | 0.03 | н/д | 0.04 | 0.0 | 0.01 | 0.11 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.24 | 0.96 |
Copper (mg) | 0.0 | 0.004 | н/д | 0.009 | 0.0 | 0.001 | 0.027 | 0.0 | 0.003 | 0.0 | 0.009 | 0.001 | 0.001 | 0.054 | 0.216 |
Manganese (mg) | 0.0 | 0.004 | н/д | 0.043 | н/д | 0.0 | 0.088 | 0.0 | 0.013 | 0.015 | н/д | 0.003 | 0.01 | 0.176 | 0.704 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 2.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.7 | 1.1 | 0.0 | 0.2 | 0.0 | 4.6 | 18.4 |
Vitamin A, IU (IU) | 312.375 | 228.08 | н/д | 0.0 | 0.0 | 156.188 | 1.35 | 0.0 | 0.0 | 0.0 | 3.358 | 0.444 | 4.75 | 706.544 | 2826.176 |
Retinol (mcg) | 83.875 | 0.0 | н/д | 0.0 | 0.0 | 41.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 125.855 | 503.42 |
Vitamin A, RAE (mcg_RAE) | 85.5 | 11.399 | н/д | 0.0 | 0.0 | 42.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | 0.025 | 0.238 | 140.124 | 560.496 |
Beta Carotene (mcg) | 19.75 | 136.837 | н/д | 0.0 | 0.0 | 9.875 | 0.675 | 0.0 | 0.0 | 0.0 | 1.828 | 0.181 | 2.83 | 171.976 | 687.904 |
Vitamin E (mg) | 0.29 | 0.02 | н/д | 0.0 | 2.79 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 3.28 | 13.12 |
Vitamin D (IU) | 7.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.0 | 28.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 150.564 | н/д | 1.125 | 0.0 | 0.0 | 2.7 | 0.0 | 0.351 | 0.0 | 2.04 | 0.113 | 1.078 | 157.971 | 631.884 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.6 | н/д | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 9.2 | 36.8 |
Thiamin (mg) | 0.001 | 0.002 | н/д | 0.049 | 0.0 | 0.001 | 0.034 | 0.0 | 0.015 | 0.0 | 0.003 | 0.002 | 0.001 | 0.109 | 0.436 |
Riboflavin (mg) | 0.004 | 0.003 | н/д | 0.031 | 0.0 | 0.002 | 0.02 | 0.0 | 0.01 | 0.03 | 0.006 | 0.0 | 0.001 | 0.106 | 0.424 |
Niacin (mg) | 0.005 | 0.035 | н/д | 0.369 | 0.0 | 0.003 | 0.081 | 0.0 | 0.115 | 1.187 | 0.03 | 0.003 | 0.006 | 1.834 | 7.336 |
Pantothenic acid (mg) | 0.014 | 0.011 | н/д | 0.028 | 0.0 | 0.007 | 0.081 | 0.0 | 0.009 | 0.03 | н/д | 0.002 | н/д | 0.181 | 0.724 |
Vitamin B-6 (mg) | 0.0 | 0.002 | н/д | 0.003 | 0.0 | 0.0 | 0.081 | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | 0.001 | 0.103 | 0.412 |
Folate (mcg) | 0.375 | 4.115 | н/д | 11.438 | 0.0 | 0.188 | 12.825 | 0.0 | 3.573 | 3.043 | 0.34 | 0.044 | 0.343 | 36.283 | 145.132 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | 2.4 | 0.3 | н/д | 0.7 | 0.0 | 1.2 | 4.1 | 0.0 | 0.2 | 4.4 | 0.1 | 0.1 | 0.1 | 13.6 | 54.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | 0.0 | 12.632 | 50.528 |
Tryptophan (g) | 0.001 | 0.001 | н/д | 0.008 | 0.0 | 0.001 | 0.007 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.021 | 0.084 |
Threonine (g) | 0.005 | 0.003 | н/д | 0.018 | 0.0 | 0.003 | 0.014 | н/д | 0.005 | н/д | н/д | 0.001 | 0.0 | 0.049 | 0.196 |
Isoleucine (g) | 0.006 | 0.003 | н/д | 0.023 | 0.0 | 0.003 | 0.007 | н/д | 0.007 | н/д | н/д | 0.001 | 0.001 | 0.05 | 0.2 |
Leucine (g) | 0.01 | 0.005 | н/д | 0.044 | 0.0 | 0.005 | 0.02 | н/д | 0.014 | н/д | н/д | 0.002 | 0.001 | 0.101 | 0.404 |
Lysine (g) | 0.009 | 0.005 | н/д | 0.014 | 0.0 | 0.004 | 0.027 | н/д | 0.004 | н/д | н/д | 0.002 | 0.0 | 0.066 | 0.264 |
Methionine (g) | 0.003 | 0.001 | н/д | 0.011 | 0.0 | 0.001 | 0.0 | н/д | 0.004 | н/д | н/д | 0.001 | н/д | 0.02 | 0.08 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.014 | 0.0 | 0.001 | 0.0 | н/д | 0.004 | н/д | н/д | 0.001 | н/д | 0.021 | 0.084 |
Phenylalanine (g) | 0.005 | 0.004 | н/д | 0.033 | 0.0 | 0.003 | 0.02 | н/д | 0.01 | н/д | н/д | 0.001 | н/д | 0.076 | 0.304 |
Tyrosine (g) | 0.005 | 0.002 | н/д | 0.019 | 0.0 | 0.003 | 0.007 | н/д | 0.006 | н/д | н/д | 0.001 | н/д | 0.043 | 0.172 |
Valine (g) | 0.008 | 0.005 | н/д | 0.026 | 0.0 | 0.004 | 0.014 | н/д | 0.008 | н/д | н/д | 0.001 | 0.001 | 0.066 | 0.264 |
Arginine (g) | 0.004 | 0.003 | н/д | 0.026 | 0.0 | 0.002 | 0.068 | н/д | 0.008 | н/д | н/д | 0.002 | н/д | 0.112 | 0.448 |
Histidine (g) | 0.003 | 0.002 | н/д | 0.014 | 0.0 | 0.001 | 0.007 | н/д | 0.004 | н/д | н/д | 0.001 | н/д | 0.032 | 0.128 |
Alanine (g) | 0.004 | 0.005 | н/д | 0.021 | 0.0 | 0.002 | 0.014 | н/д | 0.006 | н/д | н/д | 0.001 | н/д | 0.053 | 0.212 |
Aspartic acid (g) | 0.008 | 0.008 | н/д | 0.028 | 0.0 | 0.004 | 0.061 | н/д | 0.009 | н/д | н/д | 0.003 | н/д | 0.118 | 0.472 |
Glutamic acid (g) | 0.023 | 0.007 | н/д | 0.218 | 0.0 | 0.011 | 0.176 | н/д | 0.068 | н/д | н/д | 0.005 | н/д | 0.506 | 2.024 |
Glycine (g) | 0.003 | 0.004 | н/д | 0.023 | 0.0 | 0.001 | 0.02 | н/д | 0.007 | н/д | н/д | 0.002 | н/д | 0.06 | 0.24 |
Proline (g) | 0.01 | 0.006 | н/д | 0.075 | 0.0 | 0.005 | 0.007 | н/д | 0.023 | н/д | н/д | 0.002 | н/д | 0.128 | 0.512 |
Serine (g) | 0.006 | 0.004 | н/д | 0.033 | 0.0 | 0.003 | 0.014 | н/д | 0.01 | н/д | н/д | 0.001 | н/д | 0.071 | 0.284 |
Cholesterol (mg) | 26.875 | 0.0 | н/д | 0.0 | 0.0 | 13.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.313 | 161.252 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.421 | 0.004 | н/д | 0.01 | 0.7 | 3.211 | 0.027 | 0.0 | 0.003 | 0.167 | 0.0 | 0.002 | 0.003 | 10.548 | 42.192 |
Phytosterols (mg) | н/д | 0.135 | н/д | н/д | 6.8 | н/д | 10.125 | н/д | н/д | н/д | н/д | н/д | 0.204 | 17.264 | 69.056 |
Monounsaturated Fat (g) | 2.628 | 0.008 | н/д | 0.006 | 1.326 | 1.314 | 0.007 | 0.0 | 0.002 | 0.137 | 0.0 | 0.016 | 0.001 | 5.443 | 21.772 |
Polyunsaturated (g) | 0.38 | 0.003 | н/д | 0.026 | 4.468 | 0.19 | 0.014 | 0.0 | 0.008 | 0.015 | 0.0 | 0.006 | 0.001 | 5.111 | 20.444 |