Рецепт Livened-up Lemonade - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
blackberries
276.48g |
sugar
300.0g |
water
237.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 3.84 | 0.0 | 0.0 | 3.84 | 3.84 |
| Total Fat (g) | 1.35 | 0.0 | 0.0 | 1.35 | 1.35 |
| Carbohydrates (g) | 26.57 | 299.94 | 0.0 | 326.51 | 326.51 |
| Ash (g) | 1.02 | 0.0 | 0.24 | 1.26 | 1.26 |
| Calories (kcal) | 118.886 | 1161.0 | 0.0 | 1279.886 | 1279.886 |
| Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.19 | н/д | н/д | 0.19 | 0.19 |
| Glucose (dextrose) (g) | 6.39 | н/д | н/д | 6.39 | 6.39 |
| Fructose (g) | 6.64 | н/д | н/д | 6.64 | 6.64 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.19 | н/д | н/д | 0.19 | 0.19 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 243.72 | 0.09 | 236.76 | 480.57 | 480.57 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.49 | 299.73 | 0.0 | 313.22 | 313.22 |
| Galactose (g) | 0.08 | н/д | н/д | 0.08 | 0.08 |
| Dietary Fiber (g) | 14.7 | 0.0 | 0.0 | 14.7 | 14.7 |
| Calcium (mg) | 80.179 | 3.0 | 7.11 | 90.289 | 90.289 |
| Iron (mg) | 1.71 | 0.03 | 0.0 | 1.74 | 1.74 |
| Magnesium (mg) | 55.296 | 0.0 | 2.37 | 57.666 | 57.666 |
| Phosphorus (mg) | 60.826 | 0.0 | 0.0 | 60.826 | 60.826 |
| Potassium (mg) | 447.898 | 6.0 | 0.0 | 453.898 | 453.898 |
| Sodium (mg) | 2.765 | 0.0 | 9.48 | 12.245 | 12.245 |
| Zinc (mg) | 1.47 | 0.0 | 0.02 | 1.49 | 1.49 |
| Copper (mg) | 0.47 | 0.0 | 0.024 | 0.494 | 0.494 |
| Manganese (mg) | 1.797 | 0.0 | 0.0 | 1.797 | 1.797 |
| Selenium (mcg) | 1.1 | 1.8 | 0.0 | 2.9 | 2.9 |
| Vitamin A, IU (IU) | 591.667 | 0.0 | 0.0 | 591.667 | 591.667 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 30.413 | 0.0 | 0.0 | 30.413 | 30.413 |
| Beta Carotene (mcg) | 353.894 | 0.0 | 0.0 | 353.894 | 353.894 |
| Vitamin E (mg) | 3.23 | 0.0 | 0.0 | 3.23 | 3.23 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 326.246 | 0.0 | 0.0 | 326.246 | 326.246 |
| Tocopherol, beta (mg) | 0.11 | н/д | н/д | 0.11 | 0.11 |
| Tocopherol, gamma (mg) | 3.7 | н/д | н/д | 3.7 | 3.7 |
| Tocopherol, delta (mg) | 2.49 | н/д | н/д | 2.49 | 2.49 |
| Vitamin C (mg) | 58.1 | 0.0 | 0.0 | 58.1 | 58.1 |
| Thiamin (mg) | 0.055 | 0.0 | 0.0 | 0.055 | 0.055 |
| Riboflavin (mg) | 0.083 | 0.06 | 0.0 | 0.143 | 0.143 |
| Niacin (mg) | 1.797 | 0.0 | 0.0 | 1.797 | 1.797 |
| Pantothenic acid (mg) | 0.774 | 0.0 | 0.0 | 0.774 | 0.774 |
| Vitamin B-6 (mg) | 0.083 | 0.0 | 0.0 | 0.083 | 0.083 |
| Folate (mcg) | 69.12 | 0.0 | 0.0 | 69.12 | 69.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 23.5 | 0.0 | 0.0 | 23.5 | 23.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.028 | 0.028 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.138 | 0.0 | 0.0 | 0.138 | 0.138 |
| Polyunsaturated (g) | 0.774 | 0.0 | 0.0 | 0.774 | 0.774 |