Рецепт Little Bacon Quiche Tartlets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 rashers streaky bacon
1 (200g) tub cream cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
0.0g 		milk
30.0g 		eggs
88.0g 		gruyere cheese
50.0g 		spring onion
11.52g 		pastry
47.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.97 11.07 14.91 0.21 3.43 30.58 30.58
Total Fat (g) н/д 0.98 8.75 16.17 0.02 17.91 43.82 43.82
Carbohydrates (g) н/д 1.36 0.68 0.18 0.85 21.2 24.26 24.26
Ash (g) н/д 0.21 0.76 2.15 0.09 0.47 3.68 3.68
Calories (kcal) н/д 18.0 125.84 206.5 3.686 258.97 612.996 612.996
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.1 н/д н/д н/д 0.1 0.1
Glucose (dextrose) (g) н/д 0.0 0.18 н/д н/д н/д 0.18 0.18
Fructose (g) н/д 0.0 0.1 н/д н/д н/д 0.1 0.1
Lactose (g) н/д 1.58 0.1 н/д н/д н/д 1.67 1.67
Maltose (g) н/д 0.0 0.1 н/д н/д н/д 0.1 0.1
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 26.5 66.74 16.6 10.35 4.0 124.17 124.17
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.58 0.68 0.18 0.27 0.35 3.05 3.05
Galactose (g) н/д 0.0 0.1 н/д н/д н/д 0.1 0.1
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.3 0.7 1.0 1.0
Calcium (mg) н/д 33.9 46.64 505.5 8.294 4.7 599.034 599.034
Iron (mg) н/д 0.01 1.61 0.09 0.17 1.2 3.08 3.08
Magnesium (mg) н/д 3.0 10.56 18.0 2.304 7.52 41.384 41.384
Phosphorus (mg) н/д 27.3 168.08 302.5 4.262 28.2 530.342 530.342
Potassium (mg) н/д 42.9 117.92 40.5 31.795 28.67 261.785 261.785
Sodium (mg) н/д 12.0 123.2 168.0 1.843 117.03 422.073 422.073
Zinc (mg) н/д 0.12 0.98 1.95 0.04 0.25 3.34 3.34
Copper (mg) н/д 0.003 0.088 0.015 0.009 0.052 0.167 0.167
Manganese (mg) н/д 0.0 0.035 0.01 0.018 0.23 0.294 0.294
Selenium (mcg) н/д 1.1 27.9 7.3 0.1 11.4 47.7 47.7
Vitamin A, IU (IU) н/д 30.6 428.56 474.0 114.854 0.47 1048.484 1048.484
Retinol (mcg) н/д 8.4 122.32 134.0 0.0 0.0 264.72 264.72
Vitamin A, RAE (mcg_RAE) н/д 8.4 123.2 135.5 5.76 0.0 272.86 272.86
Beta Carotene (mcg) н/д 1.5 8.8 16.5 68.89 0.0 95.69 95.69
Vitamin E (mg) н/д 0.02 0.85 0.14 0.06 0.25 1.33 1.33
Vitamin D (IU) н/д 12.0 30.8 н/д н/д н/д 42.8 42.8
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 291.28 0.0 130.982 20.21 442.472 442.472
Tocopherol, beta (mg) н/д 0.0 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.0 0.44 н/д н/д н/д 0.44 0.44
Tocopherol, delta (mg) н/д 0.0 0.02 н/д н/д н/д 0.02 0.02
Vitamin C (mg) н/д 0.0 0.0 0.0 2.2 0.0 2.2 2.2
Thiamin (mg) н/д 0.012 0.062 0.03 0.007 0.188 0.299 0.299
Riboflavin (mg) н/д 0.054 0.422 0.14 0.009 0.132 0.757 0.757
Niacin (mg) н/д 0.033 0.062 0.055 0.061 1.96 2.171 2.171
Pantothenic acid (mg) н/д 0.108 1.267 0.28 0.009 0.0 1.664 1.664
Vitamin B-6 (mg) н/д 0.012 0.123 0.04 0.007 0.009 0.192 0.192
Folate (mcg) н/д 1.5 41.36 5.0 7.373 36.66 91.893 91.893
Vitamin B-12 (mcg) н/д 0.13 1.14 0.8 0.0 0.0 2.07 2.07
Choline (mg) н/д 4.3 221.0 7.7 0.7 3.0 236.6 236.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 30.55 30.55 30.55
Tryptophan (g) н/д 0.024 0.15 0.21 0.002 0.042 0.428 0.428
Threonine (g) н/д 0.042 0.493 0.545 0.008 0.094 1.182 1.182
Isoleucine (g) н/д 0.051 0.59 0.805 0.009 0.127 1.582 1.582
Leucine (g) н/д 0.081 0.959 1.55 0.013 0.24 2.843 2.843
Lysine (g) н/д 0.042 0.801 1.355 0.01 0.066 2.274 2.274
Methionine (g) н/д 0.024 0.334 0.41 0.002 0.061 0.832 0.832
Cystine (g) н/д 0.006 0.238 0.15 н/д 0.08 0.474 0.474
Phenylalanine (g) н/д 0.045 0.598 0.87 0.007 0.169 1.69 1.69
Tyrosine (g) н/д 0.045 0.44 0.89 0.006 0.094 1.475 1.475
Valine (g) н/д 0.057 0.757 1.12 0.009 0.146 2.089 2.089
Arginine (g) н/д 0.024 0.722 0.485 0.015 0.122 1.368 1.368
Histidine (g) н/д 0.024 0.273 0.56 0.003 0.075 0.935 0.935
Alanine (g) н/д 0.03 0.651 0.48 0.009 0.103 1.274 1.274
Aspartic acid (g) н/д 0.072 1.17 0.825 0.02 0.141 2.228 2.228
Glutamic acid (g) н/д 0.195 1.478 2.99 0.044 1.208 5.915 5.915
Glycine (g) н/д 0.024 0.378 0.265 0.01 0.118 0.795 0.795
Proline (g) н/д 0.102 0.449 1.935 0.014 0.404 2.904 2.904
Serine (g) н/д 0.033 0.854 0.86 0.009 0.169 1.925 1.925
Cholesterol (mg) н/д 3.0 372.24 55.0 0.0 0.0 430.24 430.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.561 2.728 9.455 0.003 4.531 17.278 17.278
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.243 3.353 5.02 0.003 10.152 18.771 18.771
Polyunsaturated (g) н/д 0.06 1.197 0.865 0.008 2.298 4.428 4.428