Рецепт Lithuanian Cheese Dumplings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cottage cheese 113.4g	egg whites 0.0g	flour 31.25g	salt 1.5g	pot 52.5g	Всего в порции	Всего в рецепте
Protein (g)	12.61	н/д	3.23	0.0	5.43	21.27	42.54
Total Fat (g)	4.88	н/д	0.31	0.0	0.15	5.33	10.66
Carbohydrates (g)	3.83	н/д	23.85	0.0	3.5	31.18	62.36
Ash (g)	1.6	н/д	0.15	1.5	н/д	3.24	6.48
Calories (kcal)	111.132	н/д	113.75	0.0	37.8	262.682	525.364
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	3.03	н/д	н/д	н/д	н/д	3.03	6.06
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	90.48	н/д	3.73	0.0	42.53	136.74	273.48
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.03	н/д	0.08	0.0	0.97	4.08	8.16
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.8	0.0	0.0	0.8	1.6
Calcium (mg)	94.122	н/д	4.688	0.36	45.15	144.32	288.64
Iron (mg)	0.08	н/д	1.45	0.0	0.08	1.61	3.22
Magnesium (mg)	9.072	н/д	6.875	0.015	5.775	21.737	43.474
Phosphorus (mg)	180.306	н/д	33.75	0.0	99.75	313.806	627.612
Potassium (mg)	117.936	н/д	33.438	0.12	71.925	223.419	446.838
Sodium (mg)	412.776	н/д	0.625	581.37	173.25	1168.021	2336.042
Zinc (mg)	0.45	н/д	0.22	0.0	0.25	0.92	1.84
Copper (mg)	0.034	н/д	0.044	0.0	0.016	0.094	0.188
Manganese (mg)	0.0	н/д	0.213	0.002	н/д	0.214	0.428
Selenium (mcg)	11.0	н/д	10.6	0.0	4.9	26.5	53.0
Vitamin A, IU (IU)	158.76	н/д	0.0	0.0	н/д	158.76	317.52
Retinol (mcg)	40.824	н/д	0.0	0.0	1.05	41.874	83.748
Vitamin A, RAE (mcg_RAE)	41.958	н/д	0.0	0.0	1.05	43.008	86.016
Beta Carotene (mcg)	13.608	н/д	0.0	0.0	0.0	13.608	27.216
Vitamin E (mg)	0.09	н/д	0.02	0.0	0.01	0.11	0.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	5.625	0.0	0.0	5.625	11.25
Tocopherol, beta (mg)	0.0	н/д	0.02	н/д	н/д	0.02	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.12	н/д	н/д	0.12	0.24
Tocopherol, delta (mg)	0.0	н/д	0.01	н/д	н/д	0.01	0.02
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.034	н/д	0.247	0.0	0.011	0.291	0.582
Riboflavin (mg)	0.181	н/д	0.153	0.0	0.121	0.455	0.91
Niacin (mg)	0.113	н/д	1.844	0.0	0.074	2.031	4.062
Pantothenic acid (mg)	0.635	н/д	0.138	0.0	н/д	0.773	1.546
Vitamin B-6 (mg)	0.057	н/д	0.013	0.0	0.011	0.08	0.16
Folate (mcg)	13.608	н/д	57.188	0.0	4.725	75.521	151.042
Vitamin B-12 (mcg)	0.49	н/д	0.0	0.0	0.24	0.73	1.46
Choline (mg)	20.9	н/д	3.3	0.0	9.4	33.5	67.0
Folic acid (mcg)	0.0	н/д	48.125	0.0	0.0	48.125	96.25
Tryptophan (g)	0.17	н/д	0.041	0.0	н/д	0.211	0.422
Threonine (g)	0.567	н/д	0.088	0.0	н/д	0.655	1.31
Isoleucine (g)	0.669	н/д	0.113	0.0	н/д	0.782	1.564
Leucine (g)	1.27	н/д	0.222	0.0	н/д	1.492	2.984
Lysine (g)	1.055	н/д	0.072	0.0	н/д	1.126	2.252
Methionine (g)	0.306	н/д	0.056	0.0	н/д	0.362	0.724
Cystine (g)	0.079	н/д	0.069	0.0	н/д	0.148	0.296
Phenylalanine (g)	0.658	н/д	0.163	0.0	н/д	0.82	1.64
Tyrosine (g)	0.68	н/д	0.097	0.0	н/д	0.777	1.554
Valine (g)	0.851	н/д	0.131	0.0	н/д	0.982	1.964
Arginine (g)	0.567	н/д	0.131	0.0	н/д	0.698	1.396
Histidine (g)	0.374	н/д	0.072	0.0	н/д	0.446	0.892
Alanine (g)	0.431	н/д	0.103	0.0	н/д	0.534	1.068
Aspartic acid (g)	1.032	н/д	0.138	0.0	н/д	1.169	2.338
Glutamic acid (g)	2.948	н/д	1.088	0.0	н/д	4.036	8.072
Glycine (g)	0.249	н/д	0.116	0.0	н/д	0.365	0.73
Proline (g)	1.395	н/д	0.375	0.0	н/д	1.77	3.54
Serine (g)	0.726	н/д	0.163	0.0	н/д	0.888	1.776
Cholesterol (mg)	19.278	н/д	0.0	0.0	3.675	22.953	45.906
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.95	н/д	0.05	0.0	0.089	2.09	4.18
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.885	н/д	0.028	0.0	0.042	0.955	1.91
Polyunsaturated (g)	0.136	н/д	0.128	0.0	0.0	0.264	0.528